Porterhouse Steak
Romano's Macaroni Grill
25.89
% from protein4.32
% from carbs4.32
% from fatNutrition Facts
More items Like Porterhouse Steak
20 oz Porterhouse Steak
Charlie Brown's Fresh Grill
Beef Porterhouse Steak
Good Chop
Chianti Steak
Romano's Macaroni Grill
Kids Double Macaroni & Cheese
Romano's Macaroni Grill
Porterhouse
Common Food
Milanese Steak & Eggs
Romano's Macaroni Grill
Grilled Steak & Potatoes - Oreganata Sauce
Romano's Macaroni Grill
Grilled Steak & Potatoes - Rosemary Butter
Romano's Macaroni Grill
Bistec porterhouse
Common Food
Bisteces porterhouse
Common Food
Pork Porterhouse
Outback Steakhouse
Porterhouse - 22oz
Logan's Roadhouse
Veal Porterhouse
Maggiano's Little Italy
Macaroni, Cheese Steak
WonderSlim
Papa's Steak Fries
Papa Romano's
Certified Angus Beef Thick Cut Porterhouse Steak
Strack & Van Til
Porterhouse Pork Chop
Black Angus Steakhouse
Porterhouse For Two
Ruth's Chris Steak House
Porterhouse T-Bone
Texas Roadhouse
Macaroni, Cheese Steak flavored
WonderSlim
Steak and Cheese Sub, 12 Inch
Papa Romano's
Steak and Cheese Sub, 6 Inch
Papa Romano's
Carne de res porterhouse
Common Food
Porterhouse Steak Nutrients FAQs
Nutrients
- Porterhouse Steak has 1810mg of Sodium, Na.
What is the calorie content of Porterhouse Steak?
A typical serving 1 Serving of Porterhouse Steak contains approximately 1480 calories.
You can check the exact calorie content by logging Porterhouse Steak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Porterhouse Steak have?
The amount of fat in Porterhouse Steak depends on the ingredients and preparation method. On average, one serving 1 Serving of Porterhouse Steak contains approximately 115 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Porterhouse Steak have?
The protein content in Porterhouse Steak depends on the ingredients exists in it. On average, 1 Serving of Porterhouse Steak contains approximately 96 grams of protein.
Know your exact protein requirement and how much protein you get from Porterhouse Steak, Download Nutribit app for healthier you!
How much sugar does a Porterhouse Steak have?
On average, 1 Serving contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Porterhouse Steak.
How Much carbohydrates (carbs) is in Porterhouse Steak?
The amount of carbohydrates (carbs) in Porterhouse Steak depends on its serving size and preparation. On average, 1 Serving contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Porterhouse Steak.
How Much Fiber is in Porterhouse Steak?
Porterhouse Steak contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Porterhouse Steak for healthier you!
What vitamins and minerals are in a Porterhouse Steak?
Porterhouse Steak contains following minerals:
General
Does Porterhouse Steak contain caffeine?
Porterhouse Steak does not contain any caffeine.
Does Porterhouse Steak contain alcohol?
Porterhouse Steak does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Porterhouse Steak?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Porterhouse Steak and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Porterhouse Steak quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Porterhouse Steak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Porterhouse Steak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Porterhouse Steak for free?
Yes! Since Porterhouse Steak contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Porterhouse Steak with water tracking feature?
Nutribit automatically calculates the water content of Porterhouse Steak and adds it to your daily hydration log. Simply log Porterhouse Steak in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Porterhouse Steak as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Porterhouse Steak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Porterhouse Steak nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Porterhouse Steak data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Porterhouse Steak
Protein in Porterhouse Steak supports building and repairing tissues.
Builds and repairs tissues in Porterhouse Steak is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Porterhouse Steak supports immune function.
Supports immune function in Porterhouse Steak is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Porterhouse Steak helps regulate enzymes and hormones.
Regulates enzymes and hormones in Porterhouse Steak is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Porterhouse Steak provides energy.
Provides energy in Porterhouse Steak can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Porterhouse Steak supports muscle growth and strength.
Supports muscle growth and strength in Porterhouse Steak is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Porterhouse Steak helps in weight management.
Helps in weight management in Porterhouse Steak promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Porterhouse Steak aids in the production of hemoglobin.
Aids in the production of hemoglobin in Porterhouse Steak is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Porterhouse Steak supports bone health.
Supports bone health in Porterhouse Steak plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Porterhouse Steak improves skin, hair, and nails.
Improves skin, hair, and nails in Porterhouse Steak is essential for the health and growth of hair, skin, and nails.
Protein in Porterhouse Steak regulates blood sugar levels.
Regulates blood sugar levels in Porterhouse Steak helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Porterhouse Steak supports fluid balance.
Maintains Fluid Balance in Porterhouse Steak helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Porterhouse Steak supports nerve function.
Supports Nerve Function in Porterhouse Steak helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Porterhouse Steak helps regulate blood pressure.
Regulates Blood Pressure in Porterhouse Steak helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Porterhouse Steak supports muscle function.
Aids Muscle Function in Porterhouse Steak helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Porterhouse Steak aids nutrient absorption.
Improves Nutrient Absorption in Porterhouse Steak assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Porterhouse Steak helps balance pH levels.
Balances pH Levels in Porterhouse Steak helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Porterhouse Steak supports bone health.
Supports Bone Health in Porterhouse Steak helps retain calcium and prevent the loss of bone density over time.
How to burn 1480 calories?
The amount of exercise required to burn off 1 Serving Porterhouse Steak
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.