Kale Side Salad (Gluten Free)
Ted's Montana Grill
11.11
% from protein38.89
% from carbs38.89
% from fatNutrition Facts
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Kale Side Salad (Gluten Free) Nutrients FAQs
Nutrients
- Kale Side Salad (Gluten Free) has 300mg of Sodium, Na.
What is the calorie content of Kale Side Salad (Gluten Free)?
A typical serving 1 Side Salad of Kale Side Salad (Gluten Free) contains approximately 200 calories.
You can check the exact calorie content by logging Kale Side Salad (Gluten Free) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kale Side Salad (Gluten Free) have?
The amount of fat in Kale Side Salad (Gluten Free) depends on the ingredients and preparation method. On average, one serving 1 Side Salad of Kale Side Salad (Gluten Free) contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kale Side Salad (Gluten Free) have?
The protein content in Kale Side Salad (Gluten Free) depends on the ingredients exists in it. On average, 1 Side Salad of Kale Side Salad (Gluten Free) contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Kale Side Salad (Gluten Free), Download Nutribit app for healthier you!
How much sugar does a Kale Side Salad (Gluten Free) have?
On average, 1 Side Salad contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kale Side Salad (Gluten Free).
How Much carbohydrates (carbs) is in Kale Side Salad (Gluten Free)?
The amount of carbohydrates (carbs) in Kale Side Salad (Gluten Free) depends on its serving size and preparation. On average, 1 Side Salad contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kale Side Salad (Gluten Free).
How Much Fiber is in Kale Side Salad (Gluten Free)?
Kale Side Salad (Gluten Free) contains approximately 4 grams of fiber in 1 Side Salad.
Want a healthier twist? Download Nutribit app to get exact fiber content from Kale Side Salad (Gluten Free) for healthier you!
What vitamins and minerals are in a Kale Side Salad (Gluten Free)?
Kale Side Salad (Gluten Free) contains following minerals:
General
Does Kale Side Salad (Gluten Free) contain caffeine?
Kale Side Salad (Gluten Free) does not contain any caffeine.
Does Kale Side Salad (Gluten Free) contain alcohol?
Kale Side Salad (Gluten Free) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kale Side Salad (Gluten Free)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kale Side Salad (Gluten Free) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kale Side Salad (Gluten Free) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kale Side Salad (Gluten Free) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kale Side Salad (Gluten Free) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kale Side Salad (Gluten Free) for free?
Yes! Since Kale Side Salad (Gluten Free) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kale Side Salad (Gluten Free) with water tracking feature?
Nutribit automatically calculates the water content of Kale Side Salad (Gluten Free) and adds it to your daily hydration log. Simply log Kale Side Salad (Gluten Free) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kale Side Salad (Gluten Free) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kale Side Salad (Gluten Free) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kale Side Salad (Gluten Free) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kale Side Salad (Gluten Free) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kale Side Salad (Gluten Free)
How to burn 200 calories?
The amount of exercise required to burn off 1 Side Salad Kale Side Salad (Gluten Free)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.