Kale Side Salad

A typical serving 1 Side Salad of Kale Side Salad contains approximately 200 calories.

You can check the exact calorie content by logging Kale Side Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Kale Side Salad depends on the ingredients and preparation method. On average, one serving 1 Side Salad of Kale Side Salad contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Kale Side Salad depends on the ingredients exists in it. On average, 1 Side Salad of Kale Side Salad contains approximately 6 grams of protein.

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On average, 1 Side Salad contains about 2 grams of sugar.

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The amount of carbohydrates (carbs) in Kale Side Salad depends on its serving size and preparation. On average, 1 Side Salad contains about 21 grams of carbohydrates.

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Kale Side Salad contains approximately 4 grams of fiber in 1 Side Salad.

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Kale Side Salad contains following minerals:

• Kale Side Salad has 300mg of Sodium, Na.

Kale Side Salad does not contain any caffeine.

Kale Side Salad does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kale Side Salad and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Kale Side Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kale Side Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Kale Side Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Kale Side Salad and adds it to your daily hydration log. Simply log Kale Side Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Kale Side Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Kale Side Salad data can be accessed offline in the Nutribit app anytime anywhere!