Elephant Noodles

Thai Express

Total Energy

480

kcal

51.37

% from carbs

12.63

% from protein

36

% from fats

In 1 grams

% daily value

Total Fat

19g

29.2%

Saturated

2.5g

12.5%

Cholesterol

100mg

33.3%

Sodium, Na

135mg

5.9%

Total Carbohydrates

61g

22.2%

Fiber

5g

17.9%

Sugars

1g

2%

Protein

15g

30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Elephant Noodles

A typical serving 312 grams of Elephant Noodles (null grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Elephant Noodles depends on the ingredients and preparation method. On average, one serving 312 grams (null grams) of Elephant Noodles contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Elephant Noodles depends on the ingredients exists in it. On average, 312 grams of Elephant Noodles (about null grams) contains approximately 15 grams of protein.

On average, 312 grams (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 312 grams (about null grams) contains about 61 grams of carbohydrates.

Elephant Noodles contains approximately 5 grams of fiber in 312 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 480 calories?

The amount of exercise required to burn off 312 grams Elephant Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.