Tom Kha Thai Premium Soup

Blue Elephant

Total Energy

200

kcal

22.45

% from carbs

4.08

% from protein

73.47

% from fats

In 1 bag

% daily value

Total Fat

16g

24.6%

Saturated

12g

60%

Sodium, Na

730mg

31.7%

Potassium, K

274mg

5.8%

Total Carbohydrates

11g

4%

Fiber

2g

7.1%

Sugars

6g

12%

Protein

2g

4%

Calcium, Ca

26mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tom Kha Thai Premium Soup

A typical serving 0.5 bag of Tom Kha Thai Premium Soup (null grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tom Kha Thai Premium Soup depends on the ingredients and preparation method. On average, one serving 0.5 bag (null grams) of Tom Kha Thai Premium Soup contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tom Kha Thai Premium Soup depends on the ingredients exists in it. On average, 0.5 bag of Tom Kha Thai Premium Soup (about null grams) contains approximately 2 grams of protein.

On average, 0.5 bag (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 bag (about null grams) contains about 11 grams of carbohydrates.

Tom Kha Thai Premium Soup contains approximately 2 grams of fiber in 0.5 bag (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 0.5 bag Tom Kha Thai Premium Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.