Roasted Crushed Peanuts
Thai Express
16.28
% from protein10.47
% from carbs10.47
% from fatNutrition Facts
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Roasted Crushed Peanuts Nutrients FAQs
Nutrients
- Roasted Crushed Peanuts has 5mg of Sodium, Na.
What is the calorie content of Roasted Crushed Peanuts?
A typical serving 57 grams of Roasted Crushed Peanuts contains approximately 320 calories.
You can check the exact calorie content by logging Roasted Crushed Peanuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasted Crushed Peanuts have?
The amount of fat in Roasted Crushed Peanuts depends on the ingredients and preparation method. On average, one serving 57 grams of Roasted Crushed Peanuts contains approximately 28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasted Crushed Peanuts have?
The protein content in Roasted Crushed Peanuts depends on the ingredients exists in it. On average, 57 grams of Roasted Crushed Peanuts contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Roasted Crushed Peanuts, Download Nutribit app for healthier you!
How much sugar does a Roasted Crushed Peanuts have?
On average, 57 grams contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Crushed Peanuts.
How Much carbohydrates (carbs) is in Roasted Crushed Peanuts?
The amount of carbohydrates (carbs) in Roasted Crushed Peanuts depends on its serving size and preparation. On average, 57 grams contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasted Crushed Peanuts.
How Much Fiber is in Roasted Crushed Peanuts?
Roasted Crushed Peanuts contains approximately 5 grams of fiber in 57 grams.
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Crushed Peanuts for healthier you!
What vitamins and minerals are in a Roasted Crushed Peanuts?
Roasted Crushed Peanuts contains following minerals:
General
Does Roasted Crushed Peanuts contain caffeine?
Roasted Crushed Peanuts does not contain any caffeine.
Does Roasted Crushed Peanuts contain alcohol?
Roasted Crushed Peanuts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasted Crushed Peanuts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Crushed Peanuts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasted Crushed Peanuts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasted Crushed Peanuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Crushed Peanuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasted Crushed Peanuts for free?
Yes! Since Roasted Crushed Peanuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasted Crushed Peanuts with water tracking feature?
Nutribit automatically calculates the water content of Roasted Crushed Peanuts and adds it to your daily hydration log. Simply log Roasted Crushed Peanuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roasted Crushed Peanuts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasted Crushed Peanuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasted Crushed Peanuts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasted Crushed Peanuts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasted Crushed Peanuts
Protein in Roasted Crushed Peanuts supports building and repairing tissues.
Builds and repairs tissues in Roasted Crushed Peanuts is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Roasted Crushed Peanuts supports immune function.
Supports immune function in Roasted Crushed Peanuts is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Roasted Crushed Peanuts helps regulate enzymes and hormones.
Regulates enzymes and hormones in Roasted Crushed Peanuts is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Roasted Crushed Peanuts provides energy.
Provides energy in Roasted Crushed Peanuts can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Roasted Crushed Peanuts supports muscle growth and strength.
Supports muscle growth and strength in Roasted Crushed Peanuts is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Roasted Crushed Peanuts helps in weight management.
Helps in weight management in Roasted Crushed Peanuts promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Roasted Crushed Peanuts aids in the production of hemoglobin.
Aids in the production of hemoglobin in Roasted Crushed Peanuts is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Roasted Crushed Peanuts supports bone health.
Supports bone health in Roasted Crushed Peanuts plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Roasted Crushed Peanuts improves skin, hair, and nails.
Improves skin, hair, and nails in Roasted Crushed Peanuts is essential for the health and growth of hair, skin, and nails.
Protein in Roasted Crushed Peanuts regulates blood sugar levels.
Regulates blood sugar levels in Roasted Crushed Peanuts helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Roasted Crushed Peanuts supports digestion.
Fiber in Roasted Crushed Peanuts aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Roasted Crushed Peanuts supports heart health.
Soluble fiber in Roasted Crushed Peanuts can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Roasted Crushed Peanuts aids in weight management.
Fiber-rich foods in Roasted Crushed Peanuts increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Roasted Crushed Peanuts regulates blood sugar.
Fiber in Roasted Crushed Peanuts helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Roasted Crushed Peanuts promotes gut health.
Fiber in Roasted Crushed Peanuts acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Roasted Crushed Peanuts lowers the risk of colon cancer.
A high-fiber diet from Roasted Crushed Peanuts is linked to a reduced risk of colon cancer.
Fiber in Roasted Crushed Peanuts improves skin health.
Fiber in Roasted Crushed Peanuts helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Roasted Crushed Peanuts helps lower blood pressure.
Adequate fiber in Roasted Crushed Peanuts may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Roasted Crushed Peanuts boosts immune function.
Fiber in Roasted Crushed Peanuts supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Roasted Crushed Peanuts reduces the risk of type 2 diabetes.
Fiber in Roasted Crushed Peanuts can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 320 calories?
The amount of exercise required to burn off 57 grams Roasted Crushed Peanuts
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.