Roasted Peanuts

Common Food

Total Energy

330

kcal

10.75

% from carbs

16.72

% from protein

72.54

% from fats

In 56 g

% daily value

Total Fat

27g

41.5%

Saturated

3.5g

17.5%

Sodium, Na

5mg

0.2%

Potassium, K

400mg

8.5%

Total Carbohydrates

9g

3.3%

Fiber

5g

17.9%

Sugars

2g

4%

Protein

14g

28%

Calcium, Ca

50mg

Iron, Fe

1.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Roasted Peanuts

A typical serving 1 cup edible portion of Roasted Peanuts (56 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roasted Peanuts depends on the ingredients and preparation method. On average, one serving 1 cup edible portion (56 grams) of Roasted Peanuts contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roasted Peanuts depends on the ingredients exists in it. On average, 1 cup edible portion of Roasted Peanuts (about 56 grams) contains approximately 14 grams of protein.

On average, 1 cup edible portion (about 56 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup edible portion (about 56 grams) contains about 9 grams of carbohydrates.

Roasted Peanuts contains approximately 5 grams of fiber in 1 cup edible portion (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Peanuts, Roasted

Common Food

170 kcal

Roasted Peanuts

JABSONS

190 kcal

Roasted Peanuts Honey Roasted

Brookshire's

190 kcal

Jumbo Roasted Roasted Peanuts

Hampton Farms

170 kcal

Peanuts, Hot Roasted

Unknown

140 kcal

Unsalted Peanuts, Roasted

Wellsley Farms

170 kcal

Pan Roasted Peanuts

Treasured Harvest

170 kcal

Peanuts, Roasted & Unsalted

Harvest Day

160 kcal

Honey Peanuts Roasted

Sheetz Grocery

183 kcal

Peanuts, Roasted, Honey

Munchies

160 kcal

Blistered Peanuts, Roasted

Pardoe's Perky Peanuts

180 kcal

Salted & Roasted Peanuts

Texas Roadhouse Grocery

170 kcal

Peanuts honey roasted

Common Food

164 kcal

Roasted Coated Peanuts

Charles Chocolates

160 kcal

Peanuts, Roasted Shell

Bikaji

185 kcal

Tandoori Roasted Peanuts

Jabsons

190 kcal

Peanuts, Roasted & Salted

Common Food

170 kcal

Roasted Peanuts, Salted

Common Food

300 kcal

Peanuts, Dry Roasted

Common Food

160 kcal

Honey Roasted Peanuts

Common Food

140 kcal

Peanuts, Roasted Salted

Common Food

170 kcal

Peanuts, Honey Roasted

Common Food

190 kcal

Roasted & Salted Peanuts

Common Food

170 kcal

How to burn 330 calories?

The amount of exercise required to burn off 1 cup edible portion Roasted Peanuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.