Stir-Fry, Basil

Thai Express

Total Energy

240

kcal

44.11

% from carbs

4.56

% from protein

51.33

% from fats

In 1 grams

% daily value


Total Fat

15g

23.1%


Saturated

1g

5%



Sodium, Na

1980mg

86.1%



Total Carbohydrates

29g

10.5%


Fiber

2g

7.1%


Sugars

21g

42%


Protein

3g

6%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Stir-Fry, Basil

A typical serving 198 grams of Stir-Fry, Basil (null grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Stir-Fry, Basil depends on the ingredients and preparation method. On average, one serving 198 grams (null grams) of Stir-Fry, Basil contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Stir-Fry, Basil depends on the ingredients exists in it. On average, 198 grams of Stir-Fry, Basil (about null grams) contains approximately 3 grams of protein.

On average, 198 grams (about null grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 198 grams (about null grams) contains about 29 grams of carbohydrates.

Stir-Fry, Basil contains approximately 2 grams of fiber in 198 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 240 calories?

The amount of exercise required to burn off 198 grams Stir-Fry, Basil

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.