Thai Stir-Fry

Birds Eye

18.18

% from protein

81.82

% from carbs

81.82

% from fat

Thai Stir-Fry Nutrients FAQs

Nutrients

What is the calorie content of Thai Stir-Fry?

A typical serving 3 cup (95 grams) of Thai Stir-Fry contains approximately 50 calories.

You can check the exact calorie content by logging Thai Stir-Fry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Thai Stir-Fry have?

The amount of fat in Thai Stir-Fry depends on the ingredients and preparation method. On average, one serving 3 cup (95 grams) of Thai Stir-Fry contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Thai Stir-Fry have?

The protein content in Thai Stir-Fry depends on the ingredients exists in it. On average, 3 cup (95 grams) of Thai Stir-Fry contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Thai Stir-Fry, Download Nutribit app for healthier you!

How much sugar does a Thai Stir-Fry have?

On average, 3 cup (95 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Thai Stir-Fry.

How Much carbohydrates (carbs) is in Thai Stir-Fry?

The amount of carbohydrates (carbs) in Thai Stir-Fry depends on its serving size and preparation. On average, 3 cup (95 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Thai Stir-Fry.

How Much Fiber is in Thai Stir-Fry?

Thai Stir-Fry contains approximately 2 grams of fiber in 3 cup (95 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Thai Stir-Fry for healthier you!

What vitamins and minerals are in a Thai Stir-Fry?

Vitamins in Thai Stir-Fry:

  • Vitamin A:Thai Stir-Fry has 1000 IU of Vitamin A.
  • Vitamin C:Thai Stir-Fry has 15 mg of Vitamin C.

Thai Stir-Fry contains following minerals:

  • Thai Stir-Fry has 340mg of Sodium, Na.

General

Does Thai Stir-Fry contain caffeine?

Thai Stir-Fry does not contain any caffeine.

Does Thai Stir-Fry contain alcohol?

Thai Stir-Fry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Thai Stir-Fry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Thai Stir-Fry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Thai Stir-Fry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Thai Stir-Fry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Thai Stir-Fry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Thai Stir-Fry for free?

Yes! Since Thai Stir-Fry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Thai Stir-Fry with water tracking feature?

Nutribit automatically calculates the water content of Thai Stir-Fry and adds it to your daily hydration log. Simply log Thai Stir-Fry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Thai Stir-Fry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Thai Stir-Fry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Thai Stir-Fry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Thai Stir-Fry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Thai Stir-Fry

Vitamin A in Thai Stir-Fry supports eye health.

Vitamin A in Thai Stir-Fry is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Thai Stir-Fry boosts immune function.

Vitamin A in Thai Stir-Fry helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Thai Stir-Fry promotes healthy skin.

Vitamin A in Thai Stir-Fry supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Thai Stir-Fry enhances reproductive health.

Vitamin A in Thai Stir-Fry plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Thai Stir-Fry supports bone health.

Vitamin A in Thai Stir-Fry contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Thai Stir-Fry reduces the risk of certain cancers.

Vitamin A in Thai Stir-Fry helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Thai Stir-Fry promotes healthy development during pregnancy.

Vitamin A in Thai Stir-Fry is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Thai Stir-Fry maintains healthy mucous membranes.

Vitamin A in Thai Stir-Fry helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Thai Stir-Fry improves wound healing.

Vitamin A in Thai Stir-Fry promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Thai Stir-Fry may reduce the risk of macular degeneration.

Vitamin A in Thai Stir-Fry, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 50 calories?

The amount of exercise required to burn off 3 cup Thai Stir-Fry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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