Grilled Fish Sandwich with Wheat Roll

The Loop Pizza Grill

Total Energy

450

kcal

41.56

% from carbs

31.17

% from protein

27.27

% from fats

In 1 Serving

% daily value

Total Fat

14g

21.5%

Saturated

2.5g

12.5%

Cholesterol

35mg

11.7%

Sodium, Na

990mg

43%

Total Carbohydrates

48g

17.5%

Fiber

7g

25%

Sugars

11g

22%

Protein

36g

72%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grilled Fish Sandwich with Wheat Roll

A typical serving 1 Serving of Grilled Fish Sandwich with Wheat Roll (null grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grilled Fish Sandwich with Wheat Roll depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Grilled Fish Sandwich with Wheat Roll contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grilled Fish Sandwich with Wheat Roll depends on the ingredients exists in it. On average, 1 Serving of Grilled Fish Sandwich with Wheat Roll (about null grams) contains approximately 36 grams of protein.

On average, 1 Serving (about null grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 48 grams of carbohydrates.

Grilled Fish Sandwich with Wheat Roll contains approximately 7 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 Serving Grilled Fish Sandwich with Wheat Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.