Grilled Teriyaki Chicken Sandwich with Wheat Roll

The Loop Pizza Grill

35.67

% from protein

50.96

% from carbs

50.96

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
480
% Daily value*

Total Fat 7 g
10.8%

Saturated 1.5 g
7.5%

Cholesterol 85 mg
28.3%

Sodium, Na 470 mg
20.4%

Total Carbohydrates 60 g
21.8%

Fiber 4 g
14.3%

Sugars 27 g
54%

Protein 42 g
84%

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Grilled Teriyaki Chicken Sandwich with Wheat Roll Nutrients FAQs

Nutrients

What is the calorie content of Grilled Teriyaki Chicken Sandwich with Wheat Roll?

A typical serving 1 Serving of Grilled Teriyaki Chicken Sandwich with Wheat Roll contains approximately 480 calories.

You can check the exact calorie content by logging Grilled Teriyaki Chicken Sandwich with Wheat Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grilled Teriyaki Chicken Sandwich with Wheat Roll have?

The amount of fat in Grilled Teriyaki Chicken Sandwich with Wheat Roll depends on the ingredients and preparation method. On average, one serving 1 Serving of Grilled Teriyaki Chicken Sandwich with Wheat Roll contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Grilled Teriyaki Chicken Sandwich with Wheat Roll have?

The protein content in Grilled Teriyaki Chicken Sandwich with Wheat Roll depends on the ingredients exists in it. On average, 1 Serving of Grilled Teriyaki Chicken Sandwich with Wheat Roll contains approximately 42 grams of protein.

Know your exact protein requirement and how much protein you get from Grilled Teriyaki Chicken Sandwich with Wheat Roll, Download Nutribit app for healthier you!

How much sugar does a Grilled Teriyaki Chicken Sandwich with Wheat Roll have?

On average, 1 Serving contains about 27 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Teriyaki Chicken Sandwich with Wheat Roll.

How Much carbohydrates (carbs) is in Grilled Teriyaki Chicken Sandwich with Wheat Roll?

The amount of carbohydrates (carbs) in Grilled Teriyaki Chicken Sandwich with Wheat Roll depends on its serving size and preparation. On average, 1 Serving contains about 60 grams of carbohydrates.

Download Nutribit app to get exact carb content from Grilled Teriyaki Chicken Sandwich with Wheat Roll.

How Much Fiber is in Grilled Teriyaki Chicken Sandwich with Wheat Roll?

Grilled Teriyaki Chicken Sandwich with Wheat Roll contains approximately 4 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Teriyaki Chicken Sandwich with Wheat Roll for healthier you!

What vitamins and minerals are in a Grilled Teriyaki Chicken Sandwich with Wheat Roll?

Grilled Teriyaki Chicken Sandwich with Wheat Roll contains following minerals:

  • Grilled Teriyaki Chicken Sandwich with Wheat Roll has 470mg of Sodium, Na.

General

Does Grilled Teriyaki Chicken Sandwich with Wheat Roll contain caffeine?

Grilled Teriyaki Chicken Sandwich with Wheat Roll does not contain any caffeine.

Does Grilled Teriyaki Chicken Sandwich with Wheat Roll contain alcohol?

Grilled Teriyaki Chicken Sandwich with Wheat Roll does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Grilled Teriyaki Chicken Sandwich with Wheat Roll?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Teriyaki Chicken Sandwich with Wheat Roll and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grilled Teriyaki Chicken Sandwich with Wheat Roll quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grilled Teriyaki Chicken Sandwich with Wheat Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Teriyaki Chicken Sandwich with Wheat Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grilled Teriyaki Chicken Sandwich with Wheat Roll for free?

Yes! Since Grilled Teriyaki Chicken Sandwich with Wheat Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grilled Teriyaki Chicken Sandwich with Wheat Roll with water tracking feature?

Nutribit automatically calculates the water content of Grilled Teriyaki Chicken Sandwich with Wheat Roll and adds it to your daily hydration log. Simply log Grilled Teriyaki Chicken Sandwich with Wheat Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Grilled Teriyaki Chicken Sandwich with Wheat Roll as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grilled Teriyaki Chicken Sandwich with Wheat Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grilled Teriyaki Chicken Sandwich with Wheat Roll nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grilled Teriyaki Chicken Sandwich with Wheat Roll data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Grilled Teriyaki Chicken Sandwich with Wheat Roll

Total Carbohydrates in Grilled Teriyaki Chicken Sandwich with Wheat Roll provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Grilled Teriyaki Chicken Sandwich with Wheat Roll are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Grilled Teriyaki Chicken Sandwich with Wheat Roll supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Grilled Teriyaki Chicken Sandwich with Wheat Roll aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Grilled Teriyaki Chicken Sandwich with Wheat Roll helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Grilled Teriyaki Chicken Sandwich with Wheat Roll help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Grilled Teriyaki Chicken Sandwich with Wheat Roll helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Grilled Teriyaki Chicken Sandwich with Wheat Roll can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Grilled Teriyaki Chicken Sandwich with Wheat Roll aids weight management by helping you feel full longer.

Fiber-rich carbs from Grilled Teriyaki Chicken Sandwich with Wheat Roll help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Grilled Teriyaki Chicken Sandwich with Wheat Roll enhances brain function and helps improve memory and focus.

Glucose from Grilled Teriyaki Chicken Sandwich with Wheat Roll is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Grilled Teriyaki Chicken Sandwich with Wheat Roll boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Grilled Teriyaki Chicken Sandwich with Wheat Roll provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Grilled Teriyaki Chicken Sandwich with Wheat Roll promotes gut health by feeding beneficial gut bacteria.

Fiber in Grilled Teriyaki Chicken Sandwich with Wheat Roll serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Grilled Teriyaki Chicken Sandwich with Wheat Roll improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Grilled Teriyaki Chicken Sandwich with Wheat Roll support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Grilled Teriyaki Chicken Sandwich with Wheat Roll helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Grilled Teriyaki Chicken Sandwich with Wheat Roll, help regulate blood pressure and reduce hypertension risk.

Protein in Grilled Teriyaki Chicken Sandwich with Wheat Roll supports building and repairing tissues.

Builds and repairs tissues in Grilled Teriyaki Chicken Sandwich with Wheat Roll is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Grilled Teriyaki Chicken Sandwich with Wheat Roll supports immune function.

Supports immune function in Grilled Teriyaki Chicken Sandwich with Wheat Roll is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Grilled Teriyaki Chicken Sandwich with Wheat Roll helps regulate enzymes and hormones.

Regulates enzymes and hormones in Grilled Teriyaki Chicken Sandwich with Wheat Roll is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Grilled Teriyaki Chicken Sandwich with Wheat Roll provides energy.

Provides energy in Grilled Teriyaki Chicken Sandwich with Wheat Roll can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Grilled Teriyaki Chicken Sandwich with Wheat Roll supports muscle growth and strength.

Supports muscle growth and strength in Grilled Teriyaki Chicken Sandwich with Wheat Roll is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Grilled Teriyaki Chicken Sandwich with Wheat Roll helps in weight management.

Helps in weight management in Grilled Teriyaki Chicken Sandwich with Wheat Roll promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Grilled Teriyaki Chicken Sandwich with Wheat Roll aids in the production of hemoglobin.

Aids in the production of hemoglobin in Grilled Teriyaki Chicken Sandwich with Wheat Roll is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Grilled Teriyaki Chicken Sandwich with Wheat Roll supports bone health.

Supports bone health in Grilled Teriyaki Chicken Sandwich with Wheat Roll plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Grilled Teriyaki Chicken Sandwich with Wheat Roll improves skin, hair, and nails.

Improves skin, hair, and nails in Grilled Teriyaki Chicken Sandwich with Wheat Roll is essential for the health and growth of hair, skin, and nails.

Protein in Grilled Teriyaki Chicken Sandwich with Wheat Roll regulates blood sugar levels.

Regulates blood sugar levels in Grilled Teriyaki Chicken Sandwich with Wheat Roll helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Grilled Teriyaki Chicken Sandwich with Wheat Roll supports fluid balance.

Maintains Fluid Balance in Grilled Teriyaki Chicken Sandwich with Wheat Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Grilled Teriyaki Chicken Sandwich with Wheat Roll supports nerve function.

Supports Nerve Function in Grilled Teriyaki Chicken Sandwich with Wheat Roll helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Grilled Teriyaki Chicken Sandwich with Wheat Roll helps regulate blood pressure.

Regulates Blood Pressure in Grilled Teriyaki Chicken Sandwich with Wheat Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Grilled Teriyaki Chicken Sandwich with Wheat Roll supports muscle function.

Aids Muscle Function in Grilled Teriyaki Chicken Sandwich with Wheat Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Grilled Teriyaki Chicken Sandwich with Wheat Roll aids nutrient absorption.

Improves Nutrient Absorption in Grilled Teriyaki Chicken Sandwich with Wheat Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Grilled Teriyaki Chicken Sandwich with Wheat Roll helps balance pH levels.

Balances pH Levels in Grilled Teriyaki Chicken Sandwich with Wheat Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Grilled Teriyaki Chicken Sandwich with Wheat Roll supports bone health.

Supports Bone Health in Grilled Teriyaki Chicken Sandwich with Wheat Roll helps retain calcium and prevent the loss of bone density over time.

How to burn 480 calories?

The amount of exercise required to burn off 1 Serving Grilled Teriyaki Chicken Sandwich with Wheat Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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