Firecracker Cauliflower
Houlihan's
9.15
% from protein46.97
% from carbs46.97
% from fatNutrition Facts
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Firecracker Cauliflower Nutrients FAQs
Nutrients
- Firecracker Cauliflower has 2130mg of Sodium, Na.
What is the calorie content of Firecracker Cauliflower?
A typical serving 1 serving of Firecracker Cauliflower contains approximately 990 calories.
You can check the exact calorie content by logging Firecracker Cauliflower in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Firecracker Cauliflower have?
The amount of fat in Firecracker Cauliflower depends on the ingredients and preparation method. On average, one serving 1 serving of Firecracker Cauliflower contains approximately 49 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Firecracker Cauliflower have?
The protein content in Firecracker Cauliflower depends on the ingredients exists in it. On average, 1 serving of Firecracker Cauliflower contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Firecracker Cauliflower, Download Nutribit app for healthier you!
How much sugar does a Firecracker Cauliflower have?
On average, 1 serving contains about 26 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Firecracker Cauliflower.
How Much carbohydrates (carbs) is in Firecracker Cauliflower?
The amount of carbohydrates (carbs) in Firecracker Cauliflower depends on its serving size and preparation. On average, 1 serving contains about 118 grams of carbohydrates.
Download Nutribit app to get exact carb content from Firecracker Cauliflower.
How Much Fiber is in Firecracker Cauliflower?
Firecracker Cauliflower contains approximately 10 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Firecracker Cauliflower for healthier you!
What vitamins and minerals are in a Firecracker Cauliflower?
Firecracker Cauliflower contains following minerals:
General
Does Firecracker Cauliflower contain caffeine?
Firecracker Cauliflower does not contain any caffeine.
Does Firecracker Cauliflower contain alcohol?
Firecracker Cauliflower does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Firecracker Cauliflower?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Firecracker Cauliflower and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Firecracker Cauliflower quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Firecracker Cauliflower in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Firecracker Cauliflower and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Firecracker Cauliflower for free?
Yes! Since Firecracker Cauliflower contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Firecracker Cauliflower with water tracking feature?
Nutribit automatically calculates the water content of Firecracker Cauliflower and adds it to your daily hydration log. Simply log Firecracker Cauliflower in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Firecracker Cauliflower as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Firecracker Cauliflower and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Firecracker Cauliflower nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Firecracker Cauliflower data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Firecracker Cauliflower
Total Carbohydrates in Firecracker Cauliflower provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Firecracker Cauliflower are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Firecracker Cauliflower supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Firecracker Cauliflower aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Firecracker Cauliflower helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Firecracker Cauliflower help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Firecracker Cauliflower helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Firecracker Cauliflower can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Firecracker Cauliflower aids weight management by helping you feel full longer.
Fiber-rich carbs from Firecracker Cauliflower help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Firecracker Cauliflower enhances brain function and helps improve memory and focus.
Glucose from Firecracker Cauliflower is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Firecracker Cauliflower boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Firecracker Cauliflower provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Firecracker Cauliflower promotes gut health by feeding beneficial gut bacteria.
Fiber in Firecracker Cauliflower serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Firecracker Cauliflower improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Firecracker Cauliflower support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Firecracker Cauliflower helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Firecracker Cauliflower, help regulate blood pressure and reduce hypertension risk.
Protein in Firecracker Cauliflower supports building and repairing tissues.
Builds and repairs tissues in Firecracker Cauliflower is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Firecracker Cauliflower supports immune function.
Supports immune function in Firecracker Cauliflower is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Firecracker Cauliflower helps regulate enzymes and hormones.
Regulates enzymes and hormones in Firecracker Cauliflower is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Firecracker Cauliflower provides energy.
Provides energy in Firecracker Cauliflower can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Firecracker Cauliflower supports muscle growth and strength.
Supports muscle growth and strength in Firecracker Cauliflower is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Firecracker Cauliflower helps in weight management.
Helps in weight management in Firecracker Cauliflower promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Firecracker Cauliflower aids in the production of hemoglobin.
Aids in the production of hemoglobin in Firecracker Cauliflower is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Firecracker Cauliflower supports bone health.
Supports bone health in Firecracker Cauliflower plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Firecracker Cauliflower improves skin, hair, and nails.
Improves skin, hair, and nails in Firecracker Cauliflower is essential for the health and growth of hair, skin, and nails.
Protein in Firecracker Cauliflower regulates blood sugar levels.
Regulates blood sugar levels in Firecracker Cauliflower helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Firecracker Cauliflower supports digestion.
Fiber in Firecracker Cauliflower aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Firecracker Cauliflower supports heart health.
Soluble fiber in Firecracker Cauliflower can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Firecracker Cauliflower aids in weight management.
Fiber-rich foods in Firecracker Cauliflower increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Firecracker Cauliflower regulates blood sugar.
Fiber in Firecracker Cauliflower helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Firecracker Cauliflower promotes gut health.
Fiber in Firecracker Cauliflower acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Firecracker Cauliflower lowers the risk of colon cancer.
A high-fiber diet from Firecracker Cauliflower is linked to a reduced risk of colon cancer.
Fiber in Firecracker Cauliflower improves skin health.
Fiber in Firecracker Cauliflower helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Firecracker Cauliflower helps lower blood pressure.
Adequate fiber in Firecracker Cauliflower may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Firecracker Cauliflower boosts immune function.
Fiber in Firecracker Cauliflower supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Firecracker Cauliflower reduces the risk of type 2 diabetes.
Fiber in Firecracker Cauliflower can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Firecracker Cauliflower supports fluid balance.
Maintains Fluid Balance in Firecracker Cauliflower helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Firecracker Cauliflower supports nerve function.
Supports Nerve Function in Firecracker Cauliflower helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Firecracker Cauliflower helps regulate blood pressure.
Regulates Blood Pressure in Firecracker Cauliflower helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Firecracker Cauliflower supports muscle function.
Aids Muscle Function in Firecracker Cauliflower helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Firecracker Cauliflower aids nutrient absorption.
Improves Nutrient Absorption in Firecracker Cauliflower assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Firecracker Cauliflower helps balance pH levels.
Balances pH Levels in Firecracker Cauliflower helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Firecracker Cauliflower supports bone health.
Supports Bone Health in Firecracker Cauliflower helps retain calcium and prevent the loss of bone density over time.
How to burn 990 calories?
The amount of exercise required to burn off 1 serving Firecracker Cauliflower
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.