Firecracker Cauliflower

Houlihan's

Total Energy

990

kcal

46.97

% from carbs

9.15

% from protein

43.88

% from fats

In 1 serving

% daily value

Total Fat

49g

75.4%

Saturated

7g

35%

Cholesterol

115mg

38.3%

Sodium, Na

2130mg

92.6%

Total Carbohydrates

118g

42.9%

Fiber

10g

35.7%

Sugars

26g

52%

Protein

23g

46%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Firecracker Cauliflower

A typical serving 1 serving of Firecracker Cauliflower (null grams) contains approximately 990 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Firecracker Cauliflower depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Firecracker Cauliflower contains approximately 49 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Firecracker Cauliflower depends on the ingredients exists in it. On average, 1 serving of Firecracker Cauliflower (about null grams) contains approximately 23 grams of protein.

On average, 1 serving (about null grams) contains about 26 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 118 grams of carbohydrates.

Firecracker Cauliflower contains approximately 10 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 990 calories?

The amount of exercise required to burn off 1 serving Firecracker Cauliflower

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.