So Cal Fish Tacos

Houlihan's

16.98

% from protein

47.62

% from carbs

47.62

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
970
% Daily value*

Total Fat 38 g
58.5%

Saturated 9 g
45%

Cholesterol 115 mg
38.3%

Sodium, Na 2300 mg
100%

Total Carbohydrates 115 g
41.8%

Fiber 10 g
35.7%

Sugars 16 g
32%

Protein 41 g
82%

So Cal Fish Tacos Nutrients FAQs

Nutrients

What is the calorie content of So Cal Fish Tacos?

A typical serving 1 serving of So Cal Fish Tacos contains approximately 970 calories.

You can check the exact calorie content by logging So Cal Fish Tacos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a So Cal Fish Tacos have?

The amount of fat in So Cal Fish Tacos depends on the ingredients and preparation method. On average, one serving 1 serving of So Cal Fish Tacos contains approximately 38 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a So Cal Fish Tacos have?

The protein content in So Cal Fish Tacos depends on the ingredients exists in it. On average, 1 serving of So Cal Fish Tacos contains approximately 41 grams of protein.

Know your exact protein requirement and how much protein you get from So Cal Fish Tacos, Download Nutribit app for healthier you!

How much sugar does a So Cal Fish Tacos have?

On average, 1 serving contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from So Cal Fish Tacos.

How Much carbohydrates (carbs) is in So Cal Fish Tacos?

The amount of carbohydrates (carbs) in So Cal Fish Tacos depends on its serving size and preparation. On average, 1 serving contains about 115 grams of carbohydrates.

Download Nutribit app to get exact carb content from So Cal Fish Tacos.

How Much Fiber is in So Cal Fish Tacos?

So Cal Fish Tacos contains approximately 10 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from So Cal Fish Tacos for healthier you!

What vitamins and minerals are in a So Cal Fish Tacos?

So Cal Fish Tacos contains following minerals:

  • So Cal Fish Tacos has 2300mg of Sodium, Na.

General

Does So Cal Fish Tacos contain caffeine?

So Cal Fish Tacos does not contain any caffeine.

Does So Cal Fish Tacos contain alcohol?

So Cal Fish Tacos does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for So Cal Fish Tacos?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for So Cal Fish Tacos and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize So Cal Fish Tacos quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of So Cal Fish Tacos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of So Cal Fish Tacos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from So Cal Fish Tacos for free?

Yes! Since So Cal Fish Tacos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from So Cal Fish Tacos with water tracking feature?

Nutribit automatically calculates the water content of So Cal Fish Tacos and adds it to your daily hydration log. Simply log So Cal Fish Tacos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes So Cal Fish Tacos as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including So Cal Fish Tacos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access So Cal Fish Tacos nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, So Cal Fish Tacos data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of So Cal Fish Tacos

Total Carbohydrates in So Cal Fish Tacos provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from So Cal Fish Tacos are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in So Cal Fish Tacos supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like So Cal Fish Tacos aid in digestion and promote healthy bowel movements.

Total Carbohydrates in So Cal Fish Tacos helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in So Cal Fish Tacos help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in So Cal Fish Tacos helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from So Cal Fish Tacos can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in So Cal Fish Tacos aids weight management by helping you feel full longer.

Fiber-rich carbs from So Cal Fish Tacos help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in So Cal Fish Tacos enhances brain function and helps improve memory and focus.

Glucose from So Cal Fish Tacos is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in So Cal Fish Tacos boosts physical performance and provides sustained energy for exercise.

Carbohydrates from So Cal Fish Tacos provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in So Cal Fish Tacos promotes gut health by feeding beneficial gut bacteria.

Fiber in So Cal Fish Tacos serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in So Cal Fish Tacos improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from So Cal Fish Tacos support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in So Cal Fish Tacos helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in So Cal Fish Tacos, help regulate blood pressure and reduce hypertension risk.

Protein in So Cal Fish Tacos supports building and repairing tissues.

Builds and repairs tissues in So Cal Fish Tacos is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in So Cal Fish Tacos supports immune function.

Supports immune function in So Cal Fish Tacos is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in So Cal Fish Tacos helps regulate enzymes and hormones.

Regulates enzymes and hormones in So Cal Fish Tacos is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in So Cal Fish Tacos provides energy.

Provides energy in So Cal Fish Tacos can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in So Cal Fish Tacos supports muscle growth and strength.

Supports muscle growth and strength in So Cal Fish Tacos is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in So Cal Fish Tacos helps in weight management.

Helps in weight management in So Cal Fish Tacos promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in So Cal Fish Tacos aids in the production of hemoglobin.

Aids in the production of hemoglobin in So Cal Fish Tacos is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in So Cal Fish Tacos supports bone health.

Supports bone health in So Cal Fish Tacos plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in So Cal Fish Tacos improves skin, hair, and nails.

Improves skin, hair, and nails in So Cal Fish Tacos is essential for the health and growth of hair, skin, and nails.

Protein in So Cal Fish Tacos regulates blood sugar levels.

Regulates blood sugar levels in So Cal Fish Tacos helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in So Cal Fish Tacos supports digestion.

Fiber in So Cal Fish Tacos aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in So Cal Fish Tacos supports heart health.

Soluble fiber in So Cal Fish Tacos can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in So Cal Fish Tacos aids in weight management.

Fiber-rich foods in So Cal Fish Tacos increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in So Cal Fish Tacos regulates blood sugar.

Fiber in So Cal Fish Tacos helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in So Cal Fish Tacos promotes gut health.

Fiber in So Cal Fish Tacos acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in So Cal Fish Tacos lowers the risk of colon cancer.

A high-fiber diet from So Cal Fish Tacos is linked to a reduced risk of colon cancer.

Fiber in So Cal Fish Tacos improves skin health.

Fiber in So Cal Fish Tacos helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in So Cal Fish Tacos helps lower blood pressure.

Adequate fiber in So Cal Fish Tacos may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in So Cal Fish Tacos boosts immune function.

Fiber in So Cal Fish Tacos supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in So Cal Fish Tacos reduces the risk of type 2 diabetes.

Fiber in So Cal Fish Tacos can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in So Cal Fish Tacos supports fluid balance.

Maintains Fluid Balance in So Cal Fish Tacos helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in So Cal Fish Tacos supports nerve function.

Supports Nerve Function in So Cal Fish Tacos helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in So Cal Fish Tacos helps regulate blood pressure.

Regulates Blood Pressure in So Cal Fish Tacos helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in So Cal Fish Tacos supports muscle function.

Aids Muscle Function in So Cal Fish Tacos helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in So Cal Fish Tacos aids nutrient absorption.

Improves Nutrient Absorption in So Cal Fish Tacos assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in So Cal Fish Tacos helps balance pH levels.

Balances pH Levels in So Cal Fish Tacos helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in So Cal Fish Tacos supports bone health.

Supports Bone Health in So Cal Fish Tacos helps retain calcium and prevent the loss of bone density over time.

How to burn 970 calories?

The amount of exercise required to burn off 1 serving So Cal Fish Tacos

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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