Chicken Monterey

Saladworks

35.42

% from protein

36.46

% from carbs

36.46

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 sandwich
Amount per serving
Calories
380
% Daily value*
Total Fat 12 g
18.5%
Saturated 5 g
25%
Cholesterol 85 mg
28.3%
Sodium, Na 900 mg
39.1%
Total Carbohydrates 35 g
12.7%
Fiber 1 g
3.6%
Sugars 4 g
8%
Protein 34 g
68%

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Chicken Monterey Nutrients FAQs

Nutrients

What is the calorie content of Chicken Monterey?

A typical serving 1 sandwich of Chicken Monterey contains approximately 380 calories.

You can check the exact calorie content by logging Chicken Monterey in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Monterey have?

The amount of fat in Chicken Monterey depends on the ingredients and preparation method. On average, one serving 1 sandwich of Chicken Monterey contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Monterey have?

The protein content in Chicken Monterey depends on the ingredients exists in it. On average, 1 sandwich of Chicken Monterey contains approximately 34 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Monterey, Download Nutribit app for healthier you!

How much sugar does a Chicken Monterey have?

On average, 1 sandwich contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Monterey.

How Much carbohydrates (carbs) is in Chicken Monterey?

The amount of carbohydrates (carbs) in Chicken Monterey depends on its serving size and preparation. On average, 1 sandwich contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Monterey.

How Much Fiber is in Chicken Monterey?

Chicken Monterey contains approximately 1 grams of fiber in 1 sandwich.

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Monterey for healthier you!

What vitamins and minerals are in a Chicken Monterey?

Chicken Monterey contains following minerals:

  • Chicken Monterey has 900mg of Sodium, Na.

General

Does Chicken Monterey contain caffeine?

Chicken Monterey does not contain any caffeine.

Does Chicken Monterey contain alcohol?

Chicken Monterey does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Monterey?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Monterey and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Monterey quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Monterey in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Monterey and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Monterey for free?

Yes! Since Chicken Monterey contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Monterey with water tracking feature?

Nutribit automatically calculates the water content of Chicken Monterey and adds it to your daily hydration log. Simply log Chicken Monterey in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Monterey as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Monterey and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Monterey nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Monterey data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Monterey

Protein in Chicken Monterey supports building and repairing tissues.

Builds and repairs tissues in Chicken Monterey is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Monterey supports immune function.

Supports immune function in Chicken Monterey is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Monterey helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Monterey is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Monterey provides energy.

Provides energy in Chicken Monterey can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Monterey supports muscle growth and strength.

Supports muscle growth and strength in Chicken Monterey is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Monterey helps in weight management.

Helps in weight management in Chicken Monterey promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Monterey aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Monterey is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Monterey supports bone health.

Supports bone health in Chicken Monterey plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Monterey improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Monterey is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Monterey regulates blood sugar levels.

Regulates blood sugar levels in Chicken Monterey helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Chicken Monterey supports fluid balance.

Maintains Fluid Balance in Chicken Monterey helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Monterey supports nerve function.

Supports Nerve Function in Chicken Monterey helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Monterey helps regulate blood pressure.

Regulates Blood Pressure in Chicken Monterey helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Monterey supports muscle function.

Aids Muscle Function in Chicken Monterey helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Monterey aids nutrient absorption.

Improves Nutrient Absorption in Chicken Monterey assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Monterey helps balance pH levels.

Balances pH Levels in Chicken Monterey helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Monterey supports bone health.

Supports Bone Health in Chicken Monterey helps retain calcium and prevent the loss of bone density over time.

How to burn 380 calories?

The amount of exercise required to burn off 1 sandwich Chicken Monterey

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Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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