Regular Salad, Seafood Mix
Salata
26.67
% from protein37.33
% from carbs37.33
% from fatNutrition Facts
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Regular Salad, Seafood Mix Nutrients FAQs
Nutrients
- Regular Salad, Seafood Mix has 720mg of Sodium, Na.
What is the calorie content of Regular Salad, Seafood Mix?
A typical serving 1 Serving of Regular Salad, Seafood Mix contains approximately 150 calories.
You can check the exact calorie content by logging Regular Salad, Seafood Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Regular Salad, Seafood Mix have?
The amount of fat in Regular Salad, Seafood Mix depends on the ingredients and preparation method. On average, one serving 1 Serving of Regular Salad, Seafood Mix contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Regular Salad, Seafood Mix have?
The protein content in Regular Salad, Seafood Mix depends on the ingredients exists in it. On average, 1 Serving of Regular Salad, Seafood Mix contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Regular Salad, Seafood Mix, Download Nutribit app for healthier you!
How much sugar does a Regular Salad, Seafood Mix have?
On average, 1 Serving contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Regular Salad, Seafood Mix.
How Much carbohydrates (carbs) is in Regular Salad, Seafood Mix?
The amount of carbohydrates (carbs) in Regular Salad, Seafood Mix depends on its serving size and preparation. On average, 1 Serving contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Regular Salad, Seafood Mix.
How Much Fiber is in Regular Salad, Seafood Mix?
Regular Salad, Seafood Mix contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Regular Salad, Seafood Mix for healthier you!
What vitamins and minerals are in a Regular Salad, Seafood Mix?
Regular Salad, Seafood Mix contains following minerals:
General
Does Regular Salad, Seafood Mix contain caffeine?
Regular Salad, Seafood Mix does not contain any caffeine.
Does Regular Salad, Seafood Mix contain alcohol?
Regular Salad, Seafood Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Regular Salad, Seafood Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Regular Salad, Seafood Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Regular Salad, Seafood Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Regular Salad, Seafood Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Regular Salad, Seafood Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Regular Salad, Seafood Mix for free?
Yes! Since Regular Salad, Seafood Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Regular Salad, Seafood Mix with water tracking feature?
Nutribit automatically calculates the water content of Regular Salad, Seafood Mix and adds it to your daily hydration log. Simply log Regular Salad, Seafood Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Regular Salad, Seafood Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Regular Salad, Seafood Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Regular Salad, Seafood Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Regular Salad, Seafood Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Regular Salad, Seafood Mix
Protein in Regular Salad, Seafood Mix supports building and repairing tissues.
Builds and repairs tissues in Regular Salad, Seafood Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Regular Salad, Seafood Mix supports immune function.
Supports immune function in Regular Salad, Seafood Mix is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Regular Salad, Seafood Mix helps regulate enzymes and hormones.
Regulates enzymes and hormones in Regular Salad, Seafood Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Regular Salad, Seafood Mix provides energy.
Provides energy in Regular Salad, Seafood Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Regular Salad, Seafood Mix supports muscle growth and strength.
Supports muscle growth and strength in Regular Salad, Seafood Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Regular Salad, Seafood Mix helps in weight management.
Helps in weight management in Regular Salad, Seafood Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Regular Salad, Seafood Mix aids in the production of hemoglobin.
Aids in the production of hemoglobin in Regular Salad, Seafood Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Regular Salad, Seafood Mix supports bone health.
Supports bone health in Regular Salad, Seafood Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Regular Salad, Seafood Mix improves skin, hair, and nails.
Improves skin, hair, and nails in Regular Salad, Seafood Mix is essential for the health and growth of hair, skin, and nails.
Protein in Regular Salad, Seafood Mix regulates blood sugar levels.
Regulates blood sugar levels in Regular Salad, Seafood Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Regular Salad, Seafood Mix supports fluid balance.
Maintains Fluid Balance in Regular Salad, Seafood Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Regular Salad, Seafood Mix supports nerve function.
Supports Nerve Function in Regular Salad, Seafood Mix helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Regular Salad, Seafood Mix helps regulate blood pressure.
Regulates Blood Pressure in Regular Salad, Seafood Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Regular Salad, Seafood Mix supports muscle function.
Aids Muscle Function in Regular Salad, Seafood Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Regular Salad, Seafood Mix aids nutrient absorption.
Improves Nutrient Absorption in Regular Salad, Seafood Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Regular Salad, Seafood Mix helps balance pH levels.
Balances pH Levels in Regular Salad, Seafood Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Regular Salad, Seafood Mix supports bone health.
Supports Bone Health in Regular Salad, Seafood Mix helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 1 Serving Regular Salad, Seafood Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.