Small Salad, Spinach

Salata

50

% from protein

50

% from carbs

50

% from fat

Small Salad, Spinach Nutrients FAQs

Nutrients

What is the calorie content of Small Salad, Spinach?

A typical serving 1 oz of Small Salad, Spinach contains approximately 10 calories.

You can check the exact calorie content by logging Small Salad, Spinach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Small Salad, Spinach have?

The amount of fat in Small Salad, Spinach depends on the ingredients and preparation method. On average, one serving 1 oz of Small Salad, Spinach contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Small Salad, Spinach have?

The protein content in Small Salad, Spinach depends on the ingredients exists in it. On average, 1 oz of Small Salad, Spinach contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Small Salad, Spinach, Download Nutribit app for healthier you!

How much sugar does a Small Salad, Spinach have?

On average, 1 oz contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Small Salad, Spinach.

How Much carbohydrates (carbs) is in Small Salad, Spinach?

The amount of carbohydrates (carbs) in Small Salad, Spinach depends on its serving size and preparation. On average, 1 oz contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Small Salad, Spinach.

How Much Fiber is in Small Salad, Spinach?

Small Salad, Spinach contains approximately 1 grams of fiber in 1 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Small Salad, Spinach for healthier you!

What vitamins and minerals are in a Small Salad, Spinach?

Small Salad, Spinach contains following minerals:

  • Small Salad, Spinach has 40mg of Sodium, Na.

General

Does Small Salad, Spinach contain caffeine?

Small Salad, Spinach does not contain any caffeine.

Does Small Salad, Spinach contain alcohol?

Small Salad, Spinach does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Small Salad, Spinach?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Small Salad, Spinach and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Small Salad, Spinach quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Small Salad, Spinach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Small Salad, Spinach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Small Salad, Spinach for free?

Yes absolutely, Since Small Salad, Spinach does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Small Salad, Spinach with water tracking feature?

Small Salad, Spinach does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Small Salad, Spinach as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Small Salad, Spinach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Small Salad, Spinach nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Small Salad, Spinach data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Small Salad, Spinach

How to burn 10 calories?

The amount of exercise required to burn off 1 oz Small Salad, Spinach

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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