Turkey Pocket

Papa Gino's

32.69

% from protein

57.63

% from carbs

57.63

% from fat

Turkey Pocket Nutrients FAQs

Nutrients

What is the calorie content of Turkey Pocket?

A typical serving 1 serving (284 grams) of Turkey Pocket contains approximately 480 calories.

You can check the exact calorie content by logging Turkey Pocket in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Turkey Pocket have?

The amount of fat in Turkey Pocket depends on the ingredients and preparation method. On average, one serving 1 serving (284 grams) of Turkey Pocket contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Turkey Pocket have?

The protein content in Turkey Pocket depends on the ingredients exists in it. On average, 1 serving (284 grams) of Turkey Pocket contains approximately 38 grams of protein.

Know your exact protein requirement and how much protein you get from Turkey Pocket, Download Nutribit app for healthier you!

How much sugar does a Turkey Pocket have?

On average, 1 serving (284 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Pocket.

How Much carbohydrates (carbs) is in Turkey Pocket?

The amount of carbohydrates (carbs) in Turkey Pocket depends on its serving size and preparation. On average, 1 serving (284 grams) contains about 67 grams of carbohydrates.

Download Nutribit app to get exact carb content from Turkey Pocket.

How Much Fiber is in Turkey Pocket?

Turkey Pocket contains approximately 2 grams of fiber in 1 serving (284 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Pocket for healthier you!

What vitamins and minerals are in a Turkey Pocket?

Turkey Pocket contains following minerals:

  • Turkey Pocket has 2320mg of Sodium, Na.

General

Does Turkey Pocket contain caffeine?

Turkey Pocket does not contain any caffeine.

Does Turkey Pocket contain alcohol?

Turkey Pocket does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Turkey Pocket?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Pocket and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Turkey Pocket quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Turkey Pocket in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Pocket and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Turkey Pocket for free?

Yes! Since Turkey Pocket contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Turkey Pocket with water tracking feature?

Nutribit automatically calculates the water content of Turkey Pocket and adds it to your daily hydration log. Simply log Turkey Pocket in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Turkey Pocket as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Turkey Pocket and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Turkey Pocket nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Turkey Pocket data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Turkey Pocket

Total Carbohydrates in Turkey Pocket provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Turkey Pocket are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Turkey Pocket supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Turkey Pocket aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Turkey Pocket helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Turkey Pocket help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Turkey Pocket helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Turkey Pocket can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Turkey Pocket aids weight management by helping you feel full longer.

Fiber-rich carbs from Turkey Pocket help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Turkey Pocket enhances brain function and helps improve memory and focus.

Glucose from Turkey Pocket is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Turkey Pocket boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Turkey Pocket provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Turkey Pocket promotes gut health by feeding beneficial gut bacteria.

Fiber in Turkey Pocket serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Turkey Pocket improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Turkey Pocket support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Turkey Pocket helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Turkey Pocket, help regulate blood pressure and reduce hypertension risk.

Protein in Turkey Pocket supports building and repairing tissues.

Builds and repairs tissues in Turkey Pocket is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Turkey Pocket supports immune function.

Supports immune function in Turkey Pocket is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Turkey Pocket helps regulate enzymes and hormones.

Regulates enzymes and hormones in Turkey Pocket is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Turkey Pocket provides energy.

Provides energy in Turkey Pocket can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Turkey Pocket supports muscle growth and strength.

Supports muscle growth and strength in Turkey Pocket is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Turkey Pocket helps in weight management.

Helps in weight management in Turkey Pocket promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Turkey Pocket aids in the production of hemoglobin.

Aids in the production of hemoglobin in Turkey Pocket is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Turkey Pocket supports bone health.

Supports bone health in Turkey Pocket plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Turkey Pocket improves skin, hair, and nails.

Improves skin, hair, and nails in Turkey Pocket is essential for the health and growth of hair, skin, and nails.

Protein in Turkey Pocket regulates blood sugar levels.

Regulates blood sugar levels in Turkey Pocket helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Turkey Pocket supports fluid balance.

Maintains Fluid Balance in Turkey Pocket helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Turkey Pocket supports nerve function.

Supports Nerve Function in Turkey Pocket helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Turkey Pocket helps regulate blood pressure.

Regulates Blood Pressure in Turkey Pocket helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Turkey Pocket supports muscle function.

Aids Muscle Function in Turkey Pocket helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Turkey Pocket aids nutrient absorption.

Improves Nutrient Absorption in Turkey Pocket assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Turkey Pocket helps balance pH levels.

Balances pH Levels in Turkey Pocket helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Turkey Pocket supports bone health.

Supports Bone Health in Turkey Pocket helps retain calcium and prevent the loss of bone density over time.

How to burn 480 calories?

The amount of exercise required to burn off 1 serving Turkey Pocket

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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