BLT Pocket

Papa Gino's

14.33

% from protein

32.25

% from carbs

32.25

% from fat

BLT Pocket Nutrients FAQs

Nutrients

What is the calorie content of BLT Pocket?

A typical serving 1 serving (365 grams) of BLT Pocket contains approximately 860 calories.

You can check the exact calorie content by logging BLT Pocket in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a BLT Pocket have?

The amount of fat in BLT Pocket depends on the ingredients and preparation method. On average, one serving 1 serving (365 grams) of BLT Pocket contains approximately 53 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a BLT Pocket have?

The protein content in BLT Pocket depends on the ingredients exists in it. On average, 1 serving (365 grams) of BLT Pocket contains approximately 32 grams of protein.

Know your exact protein requirement and how much protein you get from BLT Pocket, Download Nutribit app for healthier you!

How much sugar does a BLT Pocket have?

On average, 1 serving (365 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from BLT Pocket.

How Much carbohydrates (carbs) is in BLT Pocket?

The amount of carbohydrates (carbs) in BLT Pocket depends on its serving size and preparation. On average, 1 serving (365 grams) contains about 72 grams of carbohydrates.

Download Nutribit app to get exact carb content from BLT Pocket.

How Much Fiber is in BLT Pocket?

BLT Pocket contains approximately 3 grams of fiber in 1 serving (365 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from BLT Pocket for healthier you!

What vitamins and minerals are in a BLT Pocket?

BLT Pocket contains following minerals:

  • BLT Pocket has 2270mg of Sodium, Na.

General

Does BLT Pocket contain caffeine?

BLT Pocket does not contain any caffeine.

Does BLT Pocket contain alcohol?

BLT Pocket does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for BLT Pocket?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for BLT Pocket and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize BLT Pocket quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of BLT Pocket in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of BLT Pocket and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from BLT Pocket for free?

Yes! Since BLT Pocket contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from BLT Pocket with water tracking feature?

Nutribit automatically calculates the water content of BLT Pocket and adds it to your daily hydration log. Simply log BLT Pocket in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes BLT Pocket as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including BLT Pocket and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access BLT Pocket nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, BLT Pocket data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of BLT Pocket

Total Carbohydrates in BLT Pocket provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from BLT Pocket are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in BLT Pocket supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like BLT Pocket aid in digestion and promote healthy bowel movements.

Total Carbohydrates in BLT Pocket helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in BLT Pocket help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in BLT Pocket helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from BLT Pocket can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in BLT Pocket aids weight management by helping you feel full longer.

Fiber-rich carbs from BLT Pocket help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in BLT Pocket enhances brain function and helps improve memory and focus.

Glucose from BLT Pocket is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in BLT Pocket boosts physical performance and provides sustained energy for exercise.

Carbohydrates from BLT Pocket provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in BLT Pocket promotes gut health by feeding beneficial gut bacteria.

Fiber in BLT Pocket serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in BLT Pocket improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from BLT Pocket support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in BLT Pocket helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in BLT Pocket, help regulate blood pressure and reduce hypertension risk.

Protein in BLT Pocket supports building and repairing tissues.

Builds and repairs tissues in BLT Pocket is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in BLT Pocket supports immune function.

Supports immune function in BLT Pocket is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in BLT Pocket helps regulate enzymes and hormones.

Regulates enzymes and hormones in BLT Pocket is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in BLT Pocket provides energy.

Provides energy in BLT Pocket can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in BLT Pocket supports muscle growth and strength.

Supports muscle growth and strength in BLT Pocket is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in BLT Pocket helps in weight management.

Helps in weight management in BLT Pocket promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in BLT Pocket aids in the production of hemoglobin.

Aids in the production of hemoglobin in BLT Pocket is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in BLT Pocket supports bone health.

Supports bone health in BLT Pocket plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in BLT Pocket improves skin, hair, and nails.

Improves skin, hair, and nails in BLT Pocket is essential for the health and growth of hair, skin, and nails.

Protein in BLT Pocket regulates blood sugar levels.

Regulates blood sugar levels in BLT Pocket helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in BLT Pocket supports fluid balance.

Maintains Fluid Balance in BLT Pocket helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in BLT Pocket supports nerve function.

Supports Nerve Function in BLT Pocket helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in BLT Pocket helps regulate blood pressure.

Regulates Blood Pressure in BLT Pocket helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in BLT Pocket supports muscle function.

Aids Muscle Function in BLT Pocket helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in BLT Pocket aids nutrient absorption.

Improves Nutrient Absorption in BLT Pocket assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in BLT Pocket helps balance pH levels.

Balances pH Levels in BLT Pocket helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in BLT Pocket supports bone health.

Supports Bone Health in BLT Pocket helps retain calcium and prevent the loss of bone density over time.

How to burn 860 calories?

The amount of exercise required to burn off 1 serving BLT Pocket

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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