Teriyaki, Salad
Penn Station East Coast Subs
0
% from protein100
% from carbs100
% from fatNutrition Facts
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Teriyaki, Salad Nutrients FAQs
Nutrients
- Teriyaki, Salad has 550mg of Sodium, Na.
What is the calorie content of Teriyaki, Salad?
A typical serving 1.13 oz of Teriyaki, Salad contains approximately 10 calories.
You can check the exact calorie content by logging Teriyaki, Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Teriyaki, Salad have?
The amount of fat in Teriyaki, Salad depends on the ingredients and preparation method. On average, one serving 1.13 oz of Teriyaki, Salad contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Teriyaki, Salad have?
The protein content in Teriyaki, Salad depends on the ingredients exists in it. On average, 1.13 oz of Teriyaki, Salad contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Teriyaki, Salad, Download Nutribit app for healthier you!
How much sugar does a Teriyaki, Salad have?
On average, 1.13 oz contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Teriyaki, Salad.
How Much carbohydrates (carbs) is in Teriyaki, Salad?
The amount of carbohydrates (carbs) in Teriyaki, Salad depends on its serving size and preparation. On average, 1.13 oz contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Teriyaki, Salad.
How Much Fiber is in Teriyaki, Salad?
Teriyaki, Salad contains approximately 2 grams of fiber in 1.13 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Teriyaki, Salad for healthier you!
What vitamins and minerals are in a Teriyaki, Salad?
Teriyaki, Salad contains following minerals:
General
Does Teriyaki, Salad contain caffeine?
Teriyaki, Salad does not contain any caffeine.
Does Teriyaki, Salad contain alcohol?
Teriyaki, Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Teriyaki, Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Teriyaki, Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Teriyaki, Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Teriyaki, Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Teriyaki, Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Teriyaki, Salad for free?
Yes absolutely, Since Teriyaki, Salad does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Teriyaki, Salad with water tracking feature?
Teriyaki, Salad does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Teriyaki, Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Teriyaki, Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Teriyaki, Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Teriyaki, Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Teriyaki, Salad
Sodium, Na in Teriyaki, Salad supports fluid balance.
Maintains Fluid Balance in Teriyaki, Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Teriyaki, Salad supports nerve function.
Supports Nerve Function in Teriyaki, Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Teriyaki, Salad helps regulate blood pressure.
Regulates Blood Pressure in Teriyaki, Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Teriyaki, Salad supports muscle function.
Aids Muscle Function in Teriyaki, Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Teriyaki, Salad aids nutrient absorption.
Improves Nutrient Absorption in Teriyaki, Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Teriyaki, Salad helps balance pH levels.
Balances pH Levels in Teriyaki, Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Teriyaki, Salad supports bone health.
Supports Bone Health in Teriyaki, Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 10 calories?
The amount of exercise required to burn off 1.13 oz Teriyaki, Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.