Ranch Dressing, Salad
Penn Station East Coast Subs
0
% from protein4.55
% from carbs4.55
% from fatNutrition Facts
More items Like Ranch Dressing, Salad
Ranch Dressing, Regular
Penn Station East Coast Subs
Ranch Dressing, Large
Penn Station East Coast Subs
Ranch Dressing, Small
Penn Station East Coast Subs
Ranch Dressing, Snack
Penn Station East Coast Subs
Ranch Dressing, Wrap
Penn Station East Coast Subs
Caesar Dressing, Salad
Penn Station East Coast Subs
Caesar Dressing, Wrap
Penn Station East Coast Subs
Lettuce, Salad
Penn Station East Coast Subs
Mayonnaise, Salad
Penn Station East Coast Subs
Pickles, Salad
Penn Station East Coast Subs
Oregano, Salad
Penn Station East Coast Subs
Sauerkraut, Salad
Penn Station East Coast Subs
Teriyaki, Salad
Penn Station East Coast Subs
Tomato, Salad
Penn Station East Coast Subs
1,000 Island, Salad
Penn Station East Coast Subs
American Cheese, Salad
Penn Station East Coast Subs
Avocado Spread, Salad
Penn Station East Coast Subs
Honey Mustard, Salad
Penn Station East Coast Subs
Mushrooms (Grilled), Salad
Penn Station East Coast Subs
Parmesean Cheese, Salad
Penn Station East Coast Subs
Pizza Sauce, Salad
Penn Station East Coast Subs
Provolone Cheese, Salad
Penn Station East Coast Subs
Red Onions, Salad
Penn Station East Coast Subs
Ranch Dressing, Salad Nutrients FAQs
Nutrients
- Ranch Dressing, Salad has 500mg of Sodium, Na.
What is the calorie content of Ranch Dressing, Salad?
A typical serving 2.25 oz of Ranch Dressing, Salad contains approximately 270 calories.
You can check the exact calorie content by logging Ranch Dressing, Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ranch Dressing, Salad have?
The amount of fat in Ranch Dressing, Salad depends on the ingredients and preparation method. On average, one serving 2.25 oz of Ranch Dressing, Salad contains approximately 28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ranch Dressing, Salad have?
The protein content in Ranch Dressing, Salad depends on the ingredients exists in it. On average, 2.25 oz of Ranch Dressing, Salad contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Ranch Dressing, Salad, Download Nutribit app for healthier you!
How much sugar does a Ranch Dressing, Salad have?
On average, 2.25 oz contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ranch Dressing, Salad.
How Much carbohydrates (carbs) is in Ranch Dressing, Salad?
The amount of carbohydrates (carbs) in Ranch Dressing, Salad depends on its serving size and preparation. On average, 2.25 oz contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ranch Dressing, Salad.
How Much Fiber is in Ranch Dressing, Salad?
Ranch Dressing, Salad contains approximately 0 grams of fiber in 2.25 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Ranch Dressing, Salad for healthier you!
What vitamins and minerals are in a Ranch Dressing, Salad?
Ranch Dressing, Salad contains following minerals:
General
Does Ranch Dressing, Salad contain caffeine?
Ranch Dressing, Salad does not contain any caffeine.
Does Ranch Dressing, Salad contain alcohol?
Ranch Dressing, Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ranch Dressing, Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ranch Dressing, Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ranch Dressing, Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ranch Dressing, Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ranch Dressing, Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ranch Dressing, Salad for free?
Yes! Since Ranch Dressing, Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ranch Dressing, Salad with water tracking feature?
Nutribit automatically calculates the water content of Ranch Dressing, Salad and adds it to your daily hydration log. Simply log Ranch Dressing, Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ranch Dressing, Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ranch Dressing, Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ranch Dressing, Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ranch Dressing, Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ranch Dressing, Salad
Sodium, Na in Ranch Dressing, Salad supports fluid balance.
Maintains Fluid Balance in Ranch Dressing, Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ranch Dressing, Salad supports nerve function.
Supports Nerve Function in Ranch Dressing, Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ranch Dressing, Salad helps regulate blood pressure.
Regulates Blood Pressure in Ranch Dressing, Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ranch Dressing, Salad supports muscle function.
Aids Muscle Function in Ranch Dressing, Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ranch Dressing, Salad aids nutrient absorption.
Improves Nutrient Absorption in Ranch Dressing, Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ranch Dressing, Salad helps balance pH levels.
Balances pH Levels in Ranch Dressing, Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ranch Dressing, Salad supports bone health.
Supports Bone Health in Ranch Dressing, Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 2.25 oz Ranch Dressing, Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.