Crispy Fries
Perkins Restaurant And Bakery
4.23
% from protein38.73
% from carbs38.73
% from fatNutrition Facts
More items Like Crispy Fries
Crispy Chicken Tenders, Fries And Sauce
Earls
Original Crispy Fries
Foodhold USA
Crispy Fish & Fries
IHOP
Crispy Shrimp & Fries
IHOP
Crispy Pickle Fries
Fox and Hound Bar + Grill
Crispy Fries - Large
Veggie Grill
Crispy Fries - Lrg
Veggie Grill
Crispy Fries - Regular
Veggie Grill
Crispy Fries - Reg
Veggie Grill
Kids Crispy Fries
Swiss Chalet
Extra Crispy Fries
Ore-Ida
Crispy Fries, Seasoned
Kroger
Seasoned Crispy Fries
Kroger
Crispy Fries, Rosemary
Alexia
Crispy Rosemary Fries
Alexia
Crispy Truffle Fries
Alexia
Crispy French Fries
McCain
Crispy Chicken Fries
Great Value
Dinner, Fish & Chips with Fries
Shari's Restaurant & Pie Bakery
Honored Smaller Plates Fish & Chips (Fries)
Shari's Restaurant & Pie Bakery
Bold & Crispy Garlic and Pepper Steakhouse Fries
Ore-Ida
2 Buttermilk Pancakes
Perkins Restaurant And Bakery
55 Plus Build Your Own Omelet, Applewood Smoked Bacon
Perkins Restaurant And Bakery
Crispy Fries Nutrients FAQs
Nutrients
- Crispy Fries has 770mg of Sodium, Na.
What is the calorie content of Crispy Fries?
A typical serving 198 grams of Crispy Fries contains approximately 570 calories.
You can check the exact calorie content by logging Crispy Fries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crispy Fries have?
The amount of fat in Crispy Fries depends on the ingredients and preparation method. On average, one serving 198 grams of Crispy Fries contains approximately 36 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crispy Fries have?
The protein content in Crispy Fries depends on the ingredients exists in it. On average, 198 grams of Crispy Fries contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Crispy Fries, Download Nutribit app for healthier you!
How much sugar does a Crispy Fries have?
On average, 198 grams contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crispy Fries.
How Much carbohydrates (carbs) is in Crispy Fries?
The amount of carbohydrates (carbs) in Crispy Fries depends on its serving size and preparation. On average, 198 grams contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crispy Fries.
How Much Fiber is in Crispy Fries?
Crispy Fries contains approximately 6 grams of fiber in 198 grams.
Want a healthier twist? Download Nutribit app to get exact fiber content from Crispy Fries for healthier you!
What vitamins and minerals are in a Crispy Fries?
Crispy Fries contains following minerals:
General
Does Crispy Fries contain caffeine?
Crispy Fries does not contain any caffeine.
Does Crispy Fries contain alcohol?
Crispy Fries does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crispy Fries?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crispy Fries and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crispy Fries quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crispy Fries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crispy Fries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crispy Fries for free?
Yes absolutely, Since Crispy Fries does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crispy Fries with water tracking feature?
Crispy Fries does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Crispy Fries as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crispy Fries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crispy Fries nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crispy Fries data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crispy Fries
Total Carbohydrates in Crispy Fries provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Crispy Fries are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Crispy Fries supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Crispy Fries aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Crispy Fries helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Crispy Fries help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Crispy Fries helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Crispy Fries can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Crispy Fries aids weight management by helping you feel full longer.
Fiber-rich carbs from Crispy Fries help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Crispy Fries enhances brain function and helps improve memory and focus.
Glucose from Crispy Fries is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Crispy Fries boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Crispy Fries provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Crispy Fries promotes gut health by feeding beneficial gut bacteria.
Fiber in Crispy Fries serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Crispy Fries improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Crispy Fries support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Crispy Fries helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Crispy Fries, help regulate blood pressure and reduce hypertension risk.
Fiber in Crispy Fries supports digestion.
Fiber in Crispy Fries aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Crispy Fries supports heart health.
Soluble fiber in Crispy Fries can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Crispy Fries aids in weight management.
Fiber-rich foods in Crispy Fries increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Crispy Fries regulates blood sugar.
Fiber in Crispy Fries helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Crispy Fries promotes gut health.
Fiber in Crispy Fries acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Crispy Fries lowers the risk of colon cancer.
A high-fiber diet from Crispy Fries is linked to a reduced risk of colon cancer.
Fiber in Crispy Fries improves skin health.
Fiber in Crispy Fries helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Crispy Fries helps lower blood pressure.
Adequate fiber in Crispy Fries may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Crispy Fries boosts immune function.
Fiber in Crispy Fries supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Crispy Fries reduces the risk of type 2 diabetes.
Fiber in Crispy Fries can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Crispy Fries supports fluid balance.
Maintains Fluid Balance in Crispy Fries helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Crispy Fries supports nerve function.
Supports Nerve Function in Crispy Fries helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Crispy Fries helps regulate blood pressure.
Regulates Blood Pressure in Crispy Fries helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Crispy Fries supports muscle function.
Aids Muscle Function in Crispy Fries helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Crispy Fries aids nutrient absorption.
Improves Nutrient Absorption in Crispy Fries assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Crispy Fries helps balance pH levels.
Balances pH Levels in Crispy Fries helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Crispy Fries supports bone health.
Supports Bone Health in Crispy Fries helps retain calcium and prevent the loss of bone density over time.
How to burn 570 calories?
The amount of exercise required to burn off 198 grams Crispy Fries
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.