Crispy Fish & Fries

IHOP

Total Energy

1000

kcal

30.77

% from carbs

14.39

% from protein

54.85

% from fats

In 1 Serving

% daily value

Total Fat

61g

93.8%

Saturated

11g

55%

Trans Fats

0.5g

Cholesterol

35mg

11.7%

Sodium, Na

2640mg

114.8%

Total Carbohydrates

77g

28%

Fiber

6g

21.4%

Sugars

2g

4%

Protein

36g

72%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crispy Fish & Fries

A typical serving 1 Serving of Crispy Fish & Fries (null grams) contains approximately 1000 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crispy Fish & Fries depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Crispy Fish & Fries contains approximately 61 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crispy Fish & Fries depends on the ingredients exists in it. On average, 1 Serving of Crispy Fish & Fries (about null grams) contains approximately 36 grams of protein.

On average, 1 Serving (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 77 grams of carbohydrates.

Crispy Fish & Fries contains approximately 6 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1000 calories?

The amount of exercise required to burn off 1 Serving Crispy Fish & Fries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.