2 Buttermilk Pancakes

Perkins Restaurant And Bakery

Total Energy

380

kcal

45.14

% from carbs

5.25

% from protein

49.61

% from fats

In 1 grams

% daily value

Total Fat

21g

32.3%

Saturated

6g

30%

Cholesterol

40mg

13.3%

Sodium, Na

1160mg

50.4%

Total Carbohydrates

43g

15.6%

Sugars

8g

16%

Protein

5g

10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 2 Buttermilk Pancakes

A typical serving 165 grams of 2 Buttermilk Pancakes (null grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 2 Buttermilk Pancakes depends on the ingredients and preparation method. On average, one serving 165 grams (null grams) of 2 Buttermilk Pancakes contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 2 Buttermilk Pancakes depends on the ingredients exists in it. On average, 165 grams of 2 Buttermilk Pancakes (about null grams) contains approximately 5 grams of protein.

On average, 165 grams (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 165 grams (about null grams) contains about 43 grams of carbohydrates.

2 Buttermilk Pancakes contains approximately 0 grams of fiber in 165 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 165 grams 2 Buttermilk Pancakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.