Strawberry & Cream Cheese Crispers

Perkins Restaurant And Bakery

Total Energy

310

kcal

41.29

% from carbs

6.45

% from protein

52.26

% from fats

In 101 g

% daily value

Total Fat

18g

27.7%

Saturated

7g

35%

Cholesterol

25mg

8.3%

Sodium, Na

390mg

17%

Total Carbohydrates

32g

11.6%

Fiber

1g

3.6%

Sugars

12g

24%

Protein

5g

10%

Calcium, Ca

78mg

Iron, Fe

1.1mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Strawberry & Cream Cheese Crispers

A typical serving 101 grams of Strawberry & Cream Cheese Crispers (101 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Strawberry & Cream Cheese Crispers depends on the ingredients and preparation method. On average, one serving 101 grams (101 grams) of Strawberry & Cream Cheese Crispers contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Strawberry & Cream Cheese Crispers depends on the ingredients exists in it. On average, 101 grams of Strawberry & Cream Cheese Crispers (about 101 grams) contains approximately 5 grams of protein.

On average, 101 grams (about 101 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 101 grams (about 101 grams) contains about 32 grams of carbohydrates.

Strawberry & Cream Cheese Crispers contains approximately 1 grams of fiber in 101 grams (about 101 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Strawberry Sorbet

Crispers

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How to burn 310 calories?

The amount of exercise required to burn off 101 grams Strawberry & Cream Cheese Crispers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.