Strawberry & Cream Cheese Crispers

Perkins Restaurant And Bakery

6.45

% from protein

41.29

% from carbs

41.29

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.1
% Daily value*
Total Fat 0.2 g
0.3%
Saturated 0.1 g
0.3%
Cholesterol 0.2 mg
0.1%
Sodium, Na 3.9 mg
0.2%
Total Carbohydrates 0.3 g
0.1%
Fiber 0 g
0%
Sugars 0.1 g
0.2%
Protein 0 g
0.1%
Vitamin A 2 IU
Vitamin C 0 mg
Calcium 0.8 mg
Iron 0 mg

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Strawberry & Cream Cheese Crispers Nutrients FAQs

Nutrients

What is the calorie content of Strawberry & Cream Cheese Crispers?

A typical serving 101 grams (101 grams) of Strawberry & Cream Cheese Crispers contains approximately 310 calories.

You can check the exact calorie content by logging Strawberry & Cream Cheese Crispers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Strawberry & Cream Cheese Crispers have?

The amount of fat in Strawberry & Cream Cheese Crispers depends on the ingredients and preparation method. On average, one serving 101 grams (101 grams) of Strawberry & Cream Cheese Crispers contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Strawberry & Cream Cheese Crispers have?

The protein content in Strawberry & Cream Cheese Crispers depends on the ingredients exists in it. On average, 101 grams (101 grams) of Strawberry & Cream Cheese Crispers contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Strawberry & Cream Cheese Crispers, Download Nutribit app for healthier you!

How much sugar does a Strawberry & Cream Cheese Crispers have?

On average, 101 grams (101 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Strawberry & Cream Cheese Crispers.

How Much carbohydrates (carbs) is in Strawberry & Cream Cheese Crispers?

The amount of carbohydrates (carbs) in Strawberry & Cream Cheese Crispers depends on its serving size and preparation. On average, 101 grams (101 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Strawberry & Cream Cheese Crispers.

How Much Fiber is in Strawberry & Cream Cheese Crispers?

Strawberry & Cream Cheese Crispers contains approximately 1 grams of fiber in 101 grams (101 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Strawberry & Cream Cheese Crispers for healthier you!

What vitamins and minerals are in a Strawberry & Cream Cheese Crispers?

Vitamins in Strawberry & Cream Cheese Crispers:

  • Vitamin A:Strawberry & Cream Cheese Crispers has 200 IU of Vitamin A.
  • Vitamin C:Strawberry & Cream Cheese Crispers has 4.8 mg of Vitamin C.

Strawberry & Cream Cheese Crispers contains following minerals:

  • Strawberry & Cream Cheese Crispers has 78mg of Calcium.
  • Strawberry & Cream Cheese Crispers has 390mg of Sodium, Na.
  • Strawberry & Cream Cheese Crispers has 1.08mg of Iron.

General

Does Strawberry & Cream Cheese Crispers contain caffeine?

Strawberry & Cream Cheese Crispers does not contain any caffeine.

Does Strawberry & Cream Cheese Crispers contain alcohol?

Strawberry & Cream Cheese Crispers does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Strawberry & Cream Cheese Crispers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Strawberry & Cream Cheese Crispers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Strawberry & Cream Cheese Crispers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Strawberry & Cream Cheese Crispers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Strawberry & Cream Cheese Crispers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Strawberry & Cream Cheese Crispers for free?

Yes! Since Strawberry & Cream Cheese Crispers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Strawberry & Cream Cheese Crispers with water tracking feature?

Nutribit automatically calculates the water content of Strawberry & Cream Cheese Crispers and adds it to your daily hydration log. Simply log Strawberry & Cream Cheese Crispers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Strawberry & Cream Cheese Crispers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Strawberry & Cream Cheese Crispers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Strawberry & Cream Cheese Crispers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Strawberry & Cream Cheese Crispers data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Strawberry & Cream Cheese Crispers

Sodium, Na in Strawberry & Cream Cheese Crispers supports fluid balance.

Maintains Fluid Balance in Strawberry & Cream Cheese Crispers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Strawberry & Cream Cheese Crispers supports nerve function.

Supports Nerve Function in Strawberry & Cream Cheese Crispers helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Strawberry & Cream Cheese Crispers helps regulate blood pressure.

Regulates Blood Pressure in Strawberry & Cream Cheese Crispers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Strawberry & Cream Cheese Crispers supports muscle function.

Aids Muscle Function in Strawberry & Cream Cheese Crispers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Strawberry & Cream Cheese Crispers aids nutrient absorption.

Improves Nutrient Absorption in Strawberry & Cream Cheese Crispers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Strawberry & Cream Cheese Crispers helps balance pH levels.

Balances pH Levels in Strawberry & Cream Cheese Crispers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Strawberry & Cream Cheese Crispers supports bone health.

Supports Bone Health in Strawberry & Cream Cheese Crispers helps retain calcium and prevent the loss of bone density over time.

How to burn 310 calories?

The amount of exercise required to burn off 101 grams Strawberry & Cream Cheese Crispers

Set Your Weight

9,800 steps

Average 2.3 ft stride

84 mins walk

5 km/hr or 3 mph

30 mins run

9 km/hr or 6 mph

74 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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