Pumpkin Cream Cheese Mammoth Muffin

Perkins Restaurant And Bakery

Total Energy

690

kcal

54.36

% from carbs

5.72

% from protein

39.91

% from fats

In 210 g

% daily value

Total Fat

31g

47.7%

Saturated

9g

45%

Cholesterol

80mg

26.7%

Sodium, Na

780mg

33.9%

Total Carbohydrates

95g

34.5%

Fiber

3g

10.7%

Sugars

55g

110%

Protein

10g

20%

Iron, Fe

5.4mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Pumpkin Cream Cheese Mammoth Muffin

A typical serving 210 grams of Pumpkin Cream Cheese Mammoth Muffin (210 grams) contains approximately 690 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pumpkin Cream Cheese Mammoth Muffin depends on the ingredients and preparation method. On average, one serving 210 grams (210 grams) of Pumpkin Cream Cheese Mammoth Muffin contains approximately 31 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pumpkin Cream Cheese Mammoth Muffin depends on the ingredients exists in it. On average, 210 grams of Pumpkin Cream Cheese Mammoth Muffin (about 210 grams) contains approximately 10 grams of protein.

On average, 210 grams (about 210 grams) contains about 55 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 210 grams (about 210 grams) contains about 95 grams of carbohydrates.

Pumpkin Cream Cheese Mammoth Muffin contains approximately 3 grams of fiber in 210 grams (about 210 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Pumpkin Doughnut Mammoth Muffin

Perkins Restaurant And Bakery

700 kcal

Cranberry Orange Mammoth Muffin

Perkins Restaurant And Bakery

530 kcal

Chocolate Chocolate Chip Mammoth Muffin

Perkins Restaurant And Bakery

720 kcal

Raspberry & Cream Muffin

Perkins Restaurant And Bakery

600 kcal

Pumpkin Pie with Whipped Cream, Slice

Perkins Restaurant And Bakery

580 kcal

Strawberry & Cream Cheese Crispers

Perkins Restaurant And Bakery

310 kcal

Pumpkin Cream Cheese Muffin

Starbucks

350 kcal

Hearty Extras, Blueberry Muffin

Perkins Restaurant And Bakery

650 kcal

Hearty Extras, English Muffin

Perkins Restaurant And Bakery

230 kcal

Build-A-Breakfast, Bagel & Cream Cheese

Perkins Restaurant And Bakery

630 kcal

Mini Muffin, Pumpkin

Michel's Bakery

340 kcal

Build-A-Breakfast, Blueberry Muffin

Perkins Restaurant And Bakery

650 kcal

Hearty Extras, Apple Cinnamon Muffin

Perkins Restaurant And Bakery

630 kcal

Hearty Extras, Banana Nut Muffin

Perkins Restaurant And Bakery

790 kcal

Pumpkin Cream Cheese Cupcakes

Better Bakery

180 kcal

Cream Cheese Bites, Pumpkin

Michel's Bakery

250 kcal

Build-A-Breakfast, Apple Cinnamon Muffin

Perkins Restaurant And Bakery

630 kcal

Build-A-Breakfast, Banana Nut Muffin

Perkins Restaurant And Bakery

790 kcal

Cream Cheese Filled Pumpkin Muffin

Fresh From Meijer

340 kcal

Chocolate Cream Cheese Muffin

Schwartz Brothers Bakery

280 kcal

Strawberry Cream Cheese Muffin

Bakery Fresh Goodness

450 kcal

Coffeecake, Pumpkin Cream Cheese

Cafe Valley Bakery

120 kcal

Cream Cheese Cake, Pumpkin

Cafe Valley Bakery

210 kcal

How to burn 690 calories?

The amount of exercise required to burn off 210 grams Pumpkin Cream Cheese Mammoth Muffin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.