Pumpkin Cream Cheese Mammoth Muffin

Perkins Restaurant And Bakery

5.72

% from protein

54.36

% from carbs

54.36

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.3
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.2%

Cholesterol 0.4 mg
0.1%

Sodium, Na 3.7 mg
0.2%

Total Carbohydrates 0.5 g
0.2%

Fiber 0 g
0.1%

Sugars 0.3 g
0.5%

Protein 0 g
0.1%

Vitamin A 1 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0 mg

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Pumpkin Cream Cheese Mammoth Muffin Nutrients FAQs

Nutrients

What is the calorie content of Pumpkin Cream Cheese Mammoth Muffin?

A typical serving 210 grams (210 grams) of Pumpkin Cream Cheese Mammoth Muffin contains approximately 690 calories.

You can check the exact calorie content by logging Pumpkin Cream Cheese Mammoth Muffin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pumpkin Cream Cheese Mammoth Muffin have?

The amount of fat in Pumpkin Cream Cheese Mammoth Muffin depends on the ingredients and preparation method. On average, one serving 210 grams (210 grams) of Pumpkin Cream Cheese Mammoth Muffin contains approximately 31 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pumpkin Cream Cheese Mammoth Muffin have?

The protein content in Pumpkin Cream Cheese Mammoth Muffin depends on the ingredients exists in it. On average, 210 grams (210 grams) of Pumpkin Cream Cheese Mammoth Muffin contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Pumpkin Cream Cheese Mammoth Muffin, Download Nutribit app for healthier you!

How much sugar does a Pumpkin Cream Cheese Mammoth Muffin have?

On average, 210 grams (210 grams) contains about 55 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pumpkin Cream Cheese Mammoth Muffin.

How Much carbohydrates (carbs) is in Pumpkin Cream Cheese Mammoth Muffin?

The amount of carbohydrates (carbs) in Pumpkin Cream Cheese Mammoth Muffin depends on its serving size and preparation. On average, 210 grams (210 grams) contains about 95 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pumpkin Cream Cheese Mammoth Muffin.

How Much Fiber is in Pumpkin Cream Cheese Mammoth Muffin?

Pumpkin Cream Cheese Mammoth Muffin contains approximately 3 grams of fiber in 210 grams (210 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pumpkin Cream Cheese Mammoth Muffin for healthier you!

What vitamins and minerals are in a Pumpkin Cream Cheese Mammoth Muffin?

Vitamins in Pumpkin Cream Cheese Mammoth Muffin:

  • Vitamin A:Pumpkin Cream Cheese Mammoth Muffin has 200 IU of Vitamin A.

Pumpkin Cream Cheese Mammoth Muffin contains following minerals:

  • Pumpkin Cream Cheese Mammoth Muffin has 780mg of Sodium, Na.
  • Pumpkin Cream Cheese Mammoth Muffin has 5.4mg of Iron.

General

Does Pumpkin Cream Cheese Mammoth Muffin contain caffeine?

Pumpkin Cream Cheese Mammoth Muffin does not contain any caffeine.

Does Pumpkin Cream Cheese Mammoth Muffin contain alcohol?

Pumpkin Cream Cheese Mammoth Muffin does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pumpkin Cream Cheese Mammoth Muffin?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpkin Cream Cheese Mammoth Muffin and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pumpkin Cream Cheese Mammoth Muffin quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pumpkin Cream Cheese Mammoth Muffin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpkin Cream Cheese Mammoth Muffin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pumpkin Cream Cheese Mammoth Muffin for free?

Yes! Since Pumpkin Cream Cheese Mammoth Muffin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pumpkin Cream Cheese Mammoth Muffin with water tracking feature?

Nutribit automatically calculates the water content of Pumpkin Cream Cheese Mammoth Muffin and adds it to your daily hydration log. Simply log Pumpkin Cream Cheese Mammoth Muffin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pumpkin Cream Cheese Mammoth Muffin as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pumpkin Cream Cheese Mammoth Muffin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pumpkin Cream Cheese Mammoth Muffin nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pumpkin Cream Cheese Mammoth Muffin data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pumpkin Cream Cheese Mammoth Muffin

Total Carbohydrates in Pumpkin Cream Cheese Mammoth Muffin provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pumpkin Cream Cheese Mammoth Muffin are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pumpkin Cream Cheese Mammoth Muffin supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pumpkin Cream Cheese Mammoth Muffin aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pumpkin Cream Cheese Mammoth Muffin helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pumpkin Cream Cheese Mammoth Muffin help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pumpkin Cream Cheese Mammoth Muffin helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pumpkin Cream Cheese Mammoth Muffin can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pumpkin Cream Cheese Mammoth Muffin aids weight management by helping you feel full longer.

Fiber-rich carbs from Pumpkin Cream Cheese Mammoth Muffin help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pumpkin Cream Cheese Mammoth Muffin enhances brain function and helps improve memory and focus.

Glucose from Pumpkin Cream Cheese Mammoth Muffin is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pumpkin Cream Cheese Mammoth Muffin boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pumpkin Cream Cheese Mammoth Muffin provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pumpkin Cream Cheese Mammoth Muffin promotes gut health by feeding beneficial gut bacteria.

Fiber in Pumpkin Cream Cheese Mammoth Muffin serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pumpkin Cream Cheese Mammoth Muffin improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pumpkin Cream Cheese Mammoth Muffin support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pumpkin Cream Cheese Mammoth Muffin helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pumpkin Cream Cheese Mammoth Muffin, help regulate blood pressure and reduce hypertension risk.

Protein in Pumpkin Cream Cheese Mammoth Muffin supports building and repairing tissues.

Builds and repairs tissues in Pumpkin Cream Cheese Mammoth Muffin is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pumpkin Cream Cheese Mammoth Muffin supports immune function.

Supports immune function in Pumpkin Cream Cheese Mammoth Muffin is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pumpkin Cream Cheese Mammoth Muffin helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pumpkin Cream Cheese Mammoth Muffin is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pumpkin Cream Cheese Mammoth Muffin provides energy.

Provides energy in Pumpkin Cream Cheese Mammoth Muffin can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pumpkin Cream Cheese Mammoth Muffin supports muscle growth and strength.

Supports muscle growth and strength in Pumpkin Cream Cheese Mammoth Muffin is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pumpkin Cream Cheese Mammoth Muffin helps in weight management.

Helps in weight management in Pumpkin Cream Cheese Mammoth Muffin promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pumpkin Cream Cheese Mammoth Muffin aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pumpkin Cream Cheese Mammoth Muffin is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pumpkin Cream Cheese Mammoth Muffin supports bone health.

Supports bone health in Pumpkin Cream Cheese Mammoth Muffin plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pumpkin Cream Cheese Mammoth Muffin improves skin, hair, and nails.

Improves skin, hair, and nails in Pumpkin Cream Cheese Mammoth Muffin is essential for the health and growth of hair, skin, and nails.

Protein in Pumpkin Cream Cheese Mammoth Muffin regulates blood sugar levels.

Regulates blood sugar levels in Pumpkin Cream Cheese Mammoth Muffin helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Pumpkin Cream Cheese Mammoth Muffin supports fluid balance.

Maintains Fluid Balance in Pumpkin Cream Cheese Mammoth Muffin helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pumpkin Cream Cheese Mammoth Muffin supports nerve function.

Supports Nerve Function in Pumpkin Cream Cheese Mammoth Muffin helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pumpkin Cream Cheese Mammoth Muffin helps regulate blood pressure.

Regulates Blood Pressure in Pumpkin Cream Cheese Mammoth Muffin helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pumpkin Cream Cheese Mammoth Muffin supports muscle function.

Aids Muscle Function in Pumpkin Cream Cheese Mammoth Muffin helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pumpkin Cream Cheese Mammoth Muffin aids nutrient absorption.

Improves Nutrient Absorption in Pumpkin Cream Cheese Mammoth Muffin assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pumpkin Cream Cheese Mammoth Muffin helps balance pH levels.

Balances pH Levels in Pumpkin Cream Cheese Mammoth Muffin helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pumpkin Cream Cheese Mammoth Muffin supports bone health.

Supports Bone Health in Pumpkin Cream Cheese Mammoth Muffin helps retain calcium and prevent the loss of bone density over time.

How to burn 690 calories?

The amount of exercise required to burn off 210 grams Pumpkin Cream Cheese Mammoth Muffin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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