Sides, Ruffles All Dressed
Pizza Pizza
5.63
% from protein39.44
% from carbs39.44
% from fatNutrition Facts
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Sides, Ruffles All Dressed Nutrients FAQs
Nutrients
- Vitamin C:Sides, Ruffles All Dressed has 9 mg of Vitamin C.
- Sides, Ruffles All Dressed has 26mg of Calcium.
- Sides, Ruffles All Dressed has 470mg of Sodium, Na.
- Sides, Ruffles All Dressed has 0.72mg of Iron.
What is the calorie content of Sides, Ruffles All Dressed?
A typical serving 1 Serving (40 grams) of Sides, Ruffles All Dressed contains approximately 210 calories.
You can check the exact calorie content by logging Sides, Ruffles All Dressed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sides, Ruffles All Dressed have?
The amount of fat in Sides, Ruffles All Dressed depends on the ingredients and preparation method. On average, one serving 1 Serving (40 grams) of Sides, Ruffles All Dressed contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sides, Ruffles All Dressed have?
The protein content in Sides, Ruffles All Dressed depends on the ingredients exists in it. On average, 1 Serving (40 grams) of Sides, Ruffles All Dressed contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Sides, Ruffles All Dressed, Download Nutribit app for healthier you!
How much sugar does a Sides, Ruffles All Dressed have?
On average, 1 Serving (40 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sides, Ruffles All Dressed.
How Much carbohydrates (carbs) is in Sides, Ruffles All Dressed?
The amount of carbohydrates (carbs) in Sides, Ruffles All Dressed depends on its serving size and preparation. On average, 1 Serving (40 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sides, Ruffles All Dressed.
How Much Fiber is in Sides, Ruffles All Dressed?
Sides, Ruffles All Dressed contains approximately 1 grams of fiber in 1 Serving (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sides, Ruffles All Dressed for healthier you!
What vitamins and minerals are in a Sides, Ruffles All Dressed?
Vitamins in Sides, Ruffles All Dressed:
Sides, Ruffles All Dressed contains following minerals:
General
Does Sides, Ruffles All Dressed contain caffeine?
Sides, Ruffles All Dressed does not contain any caffeine.
Does Sides, Ruffles All Dressed contain alcohol?
Sides, Ruffles All Dressed does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sides, Ruffles All Dressed?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sides, Ruffles All Dressed and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sides, Ruffles All Dressed quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sides, Ruffles All Dressed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sides, Ruffles All Dressed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sides, Ruffles All Dressed for free?
Yes! Since Sides, Ruffles All Dressed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sides, Ruffles All Dressed with water tracking feature?
Nutribit automatically calculates the water content of Sides, Ruffles All Dressed and adds it to your daily hydration log. Simply log Sides, Ruffles All Dressed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sides, Ruffles All Dressed as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sides, Ruffles All Dressed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sides, Ruffles All Dressed nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sides, Ruffles All Dressed data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sides, Ruffles All Dressed
Sodium, Na in Sides, Ruffles All Dressed supports fluid balance.
Maintains Fluid Balance in Sides, Ruffles All Dressed helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sides, Ruffles All Dressed supports nerve function.
Supports Nerve Function in Sides, Ruffles All Dressed helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sides, Ruffles All Dressed helps regulate blood pressure.
Regulates Blood Pressure in Sides, Ruffles All Dressed helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sides, Ruffles All Dressed supports muscle function.
Aids Muscle Function in Sides, Ruffles All Dressed helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sides, Ruffles All Dressed aids nutrient absorption.
Improves Nutrient Absorption in Sides, Ruffles All Dressed assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sides, Ruffles All Dressed helps balance pH levels.
Balances pH Levels in Sides, Ruffles All Dressed helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sides, Ruffles All Dressed supports bone health.
Supports Bone Health in Sides, Ruffles All Dressed helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 1 Serving Sides, Ruffles All Dressed
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.