Potato Chips, All Dressed Assaisonnees
Ruffles
Total Energy
210
kcal
% from carbs
% from protein
% from fats
In 40 g
% daily value
Total Fat
13g
20%
Saturated
1.5g
7.5%
Sodium, Na
470mg
20.4%
Total Carbohydrates
21g
7.6%
Fiber
1g
3.6%
Sugars
1g
2%
Protein
3g
6%
Calcium, Ca
26mg
Iron, Fe
0.7mg
Vitamin C, total ascorbic acid
9mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Potato Chips, All Dressed Assaisonnees?
How Much Fat Is in Potato Chips, All Dressed Assaisonnees?
How Much Fat Is in Potato Chips, All Dressed Assaisonnees?
How Much Protein is in Potato Chips, All Dressed Assaisonnees?
How Much Protein is in Potato Chips, All Dressed Assaisonnees?
How Much Sugar is in Potato Chips, All Dressed Assaisonnees?
How Much Sugar is in Potato Chips, All Dressed Assaisonnees?
How Much carbohydrates (carbs) is in Potato Chips, All Dressed Assaisonnees?
How Much carbohydrates (carbs) is in Potato Chips, All Dressed Assaisonnees?
How Much Fiber is in Potato Chips, All Dressed Assaisonnees?
How Much Fiber is in Potato Chips, All Dressed Assaisonnees?
Other items you may find helpful
How to burn 210 calories?
The amount of exercise required to burn off 1 package Potato Chips, All Dressed Assaisonnees
Set Your Weight
6,650 steps
Average 2.3 ft stride
57 mins walk
5 km/hr or 3 mph
20 mins run
9 km/hr or 6 mph
50 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.