Potato Chips, All Dressed Seasoned

Ruffles

4.62

% from protein

40

% from carbs

40

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 2.5 g(3g)
Amount per serving
Calories
13
% Daily value*
Total Fat 0.8 g
1.2%
Saturated 0.1 g
0.4%
Sodium, Na 20.5 mg
0.9%
Total Carbohydrates 1.3 g
0.5%
Fiber 0.1 g
0.4%
Sugars 0.1 g
0.1%
Protein 0.2 g
0.3%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0.5 mg
Calcium 1 mg
Iron 0.1 mg

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Potato Chips, All Dressed Seasoned Nutrients FAQs

Nutrients

What is the calorie content of Potato Chips, All Dressed Seasoned?

A typical serving 20 chips (50 grams) of Potato Chips, All Dressed Seasoned contains approximately 260 calories.

You can check the exact calorie content by logging Potato Chips, All Dressed Seasoned in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Potato Chips, All Dressed Seasoned have?

The amount of fat in Potato Chips, All Dressed Seasoned depends on the ingredients and preparation method. On average, one serving 20 chips (50 grams) of Potato Chips, All Dressed Seasoned contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Potato Chips, All Dressed Seasoned have?

The protein content in Potato Chips, All Dressed Seasoned depends on the ingredients exists in it. On average, 20 chips (50 grams) of Potato Chips, All Dressed Seasoned contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Potato Chips, All Dressed Seasoned, Download Nutribit app for healthier you!

How much sugar does a Potato Chips, All Dressed Seasoned have?

On average, 20 chips (50 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Potato Chips, All Dressed Seasoned.

How Much carbohydrates (carbs) is in Potato Chips, All Dressed Seasoned?

The amount of carbohydrates (carbs) in Potato Chips, All Dressed Seasoned depends on its serving size and preparation. On average, 20 chips (50 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Potato Chips, All Dressed Seasoned.

How Much Fiber is in Potato Chips, All Dressed Seasoned?

Potato Chips, All Dressed Seasoned contains approximately 2 grams of fiber in 20 chips (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Potato Chips, All Dressed Seasoned for healthier you!

What vitamins and minerals are in a Potato Chips, All Dressed Seasoned?

Vitamins in Potato Chips, All Dressed Seasoned:

  • Vitamin C:Potato Chips, All Dressed Seasoned has 9 mg of Vitamin C.

Potato Chips, All Dressed Seasoned contains following minerals:

  • Potato Chips, All Dressed Seasoned has 20mg of Calcium.
  • Potato Chips, All Dressed Seasoned has 410mg of Sodium, Na.
  • Potato Chips, All Dressed Seasoned has 1.08mg of Iron.

General

Does Potato Chips, All Dressed Seasoned contain caffeine?

Potato Chips, All Dressed Seasoned does not contain any caffeine.

Does Potato Chips, All Dressed Seasoned contain alcohol?

Potato Chips, All Dressed Seasoned does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Potato Chips, All Dressed Seasoned?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potato Chips, All Dressed Seasoned and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Potato Chips, All Dressed Seasoned quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Potato Chips, All Dressed Seasoned in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potato Chips, All Dressed Seasoned and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Potato Chips, All Dressed Seasoned for free?

Yes! Since Potato Chips, All Dressed Seasoned contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Potato Chips, All Dressed Seasoned with water tracking feature?

Nutribit automatically calculates the water content of Potato Chips, All Dressed Seasoned and adds it to your daily hydration log. Simply log Potato Chips, All Dressed Seasoned in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Potato Chips, All Dressed Seasoned as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Potato Chips, All Dressed Seasoned and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Potato Chips, All Dressed Seasoned nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Potato Chips, All Dressed Seasoned data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Potato Chips, All Dressed Seasoned

Sodium, Na in Potato Chips, All Dressed Seasoned supports fluid balance.

Maintains Fluid Balance in Potato Chips, All Dressed Seasoned helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Potato Chips, All Dressed Seasoned supports nerve function.

Supports Nerve Function in Potato Chips, All Dressed Seasoned helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Potato Chips, All Dressed Seasoned helps regulate blood pressure.

Regulates Blood Pressure in Potato Chips, All Dressed Seasoned helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Potato Chips, All Dressed Seasoned supports muscle function.

Aids Muscle Function in Potato Chips, All Dressed Seasoned helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Potato Chips, All Dressed Seasoned aids nutrient absorption.

Improves Nutrient Absorption in Potato Chips, All Dressed Seasoned assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Potato Chips, All Dressed Seasoned helps balance pH levels.

Balances pH Levels in Potato Chips, All Dressed Seasoned helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Potato Chips, All Dressed Seasoned supports bone health.

Supports Bone Health in Potato Chips, All Dressed Seasoned helps retain calcium and prevent the loss of bone density over time.

How to burn 260 calories?

The amount of exercise required to burn off 20 chips Potato Chips, All Dressed Seasoned

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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