Baked Sweet Potato w/Toppings
Lone Star Steakhouse & Saloon
1.27
% from protein87.26
% from carbs87.26
% from fatNutrition Facts
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Baked Sweet Potato w/Toppings Nutrients FAQs
Nutrients
- Baked Sweet Potato w/Toppings has 85mg of Sodium, Na.
What is the calorie content of Baked Sweet Potato w/Toppings?
A typical serving 1 Serving of Baked Sweet Potato w/Toppings contains approximately 640 calories.
You can check the exact calorie content by logging Baked Sweet Potato w/Toppings in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Baked Sweet Potato w/Toppings have?
The amount of fat in Baked Sweet Potato w/Toppings depends on the ingredients and preparation method. On average, one serving 1 Serving of Baked Sweet Potato w/Toppings contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Baked Sweet Potato w/Toppings have?
The protein content in Baked Sweet Potato w/Toppings depends on the ingredients exists in it. On average, 1 Serving of Baked Sweet Potato w/Toppings contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Baked Sweet Potato w/Toppings, Download Nutribit app for healthier you!
How much sugar does a Baked Sweet Potato w/Toppings have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baked Sweet Potato w/Toppings.
How Much carbohydrates (carbs) is in Baked Sweet Potato w/Toppings?
The amount of carbohydrates (carbs) in Baked Sweet Potato w/Toppings depends on its serving size and preparation. On average, 1 Serving contains about 137 grams of carbohydrates.
Download Nutribit app to get exact carb content from Baked Sweet Potato w/Toppings.
How Much Fiber is in Baked Sweet Potato w/Toppings?
Baked Sweet Potato w/Toppings contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Baked Sweet Potato w/Toppings for healthier you!
What vitamins and minerals are in a Baked Sweet Potato w/Toppings?
Baked Sweet Potato w/Toppings contains following minerals:
General
Does Baked Sweet Potato w/Toppings contain caffeine?
Baked Sweet Potato w/Toppings does not contain any caffeine.
Does Baked Sweet Potato w/Toppings contain alcohol?
Baked Sweet Potato w/Toppings does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Baked Sweet Potato w/Toppings?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baked Sweet Potato w/Toppings and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Baked Sweet Potato w/Toppings quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Baked Sweet Potato w/Toppings in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baked Sweet Potato w/Toppings and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Baked Sweet Potato w/Toppings for free?
Yes absolutely, Since Baked Sweet Potato w/Toppings does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Baked Sweet Potato w/Toppings with water tracking feature?
Baked Sweet Potato w/Toppings does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Baked Sweet Potato w/Toppings as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Baked Sweet Potato w/Toppings and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Baked Sweet Potato w/Toppings nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Baked Sweet Potato w/Toppings data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Baked Sweet Potato w/Toppings
Total Carbohydrates in Baked Sweet Potato w/Toppings provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Baked Sweet Potato w/Toppings are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Baked Sweet Potato w/Toppings supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Baked Sweet Potato w/Toppings aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Baked Sweet Potato w/Toppings helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Baked Sweet Potato w/Toppings help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Baked Sweet Potato w/Toppings helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Baked Sweet Potato w/Toppings can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Baked Sweet Potato w/Toppings aids weight management by helping you feel full longer.
Fiber-rich carbs from Baked Sweet Potato w/Toppings help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Baked Sweet Potato w/Toppings enhances brain function and helps improve memory and focus.
Glucose from Baked Sweet Potato w/Toppings is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Baked Sweet Potato w/Toppings boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Baked Sweet Potato w/Toppings provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Baked Sweet Potato w/Toppings promotes gut health by feeding beneficial gut bacteria.
Fiber in Baked Sweet Potato w/Toppings serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Baked Sweet Potato w/Toppings improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Baked Sweet Potato w/Toppings support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Baked Sweet Potato w/Toppings helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Baked Sweet Potato w/Toppings, help regulate blood pressure and reduce hypertension risk.
How to burn 640 calories?
The amount of exercise required to burn off 1 Serving Baked Sweet Potato w/Toppings
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.