French Onion Soup - Lunch Combination

Lone Star Steakhouse & Saloon

17.23

% from protein

24.62

% from carbs

24.62

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
320
% Daily value*

Total Fat 21 g
32.3%

Saturated 9 g
45%

Trans Fats 1 g

Sodium, Na 1820 mg
79.1%

Total Carbohydrates 20 g
7.3%

Protein 14 g
28%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0 mg

French Onion Soup - Lunch Combination Nutrients FAQs

Nutrients

What is the calorie content of French Onion Soup - Lunch Combination?

A typical serving 1 Serving of French Onion Soup - Lunch Combination contains approximately 320 calories.

You can check the exact calorie content by logging French Onion Soup - Lunch Combination in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a French Onion Soup - Lunch Combination have?

The amount of fat in French Onion Soup - Lunch Combination depends on the ingredients and preparation method. On average, one serving 1 Serving of French Onion Soup - Lunch Combination contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a French Onion Soup - Lunch Combination have?

The protein content in French Onion Soup - Lunch Combination depends on the ingredients exists in it. On average, 1 Serving of French Onion Soup - Lunch Combination contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from French Onion Soup - Lunch Combination, Download Nutribit app for healthier you!

How much sugar does a French Onion Soup - Lunch Combination have?

On average, 1 Serving contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from French Onion Soup - Lunch Combination.

How Much carbohydrates (carbs) is in French Onion Soup - Lunch Combination?

The amount of carbohydrates (carbs) in French Onion Soup - Lunch Combination depends on its serving size and preparation. On average, 1 Serving contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from French Onion Soup - Lunch Combination.

How Much Fiber is in French Onion Soup - Lunch Combination?

French Onion Soup - Lunch Combination contains approximately 0 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from French Onion Soup - Lunch Combination for healthier you!

What vitamins and minerals are in a French Onion Soup - Lunch Combination?

French Onion Soup - Lunch Combination contains following minerals:

  • French Onion Soup - Lunch Combination has 1820mg of Sodium, Na.

General

Does French Onion Soup - Lunch Combination contain caffeine?

French Onion Soup - Lunch Combination does not contain any caffeine.

Does French Onion Soup - Lunch Combination contain alcohol?

French Onion Soup - Lunch Combination does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for French Onion Soup - Lunch Combination?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for French Onion Soup - Lunch Combination and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize French Onion Soup - Lunch Combination quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of French Onion Soup - Lunch Combination in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of French Onion Soup - Lunch Combination and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from French Onion Soup - Lunch Combination for free?

Yes absolutely, Since French Onion Soup - Lunch Combination does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from French Onion Soup - Lunch Combination with water tracking feature?

French Onion Soup - Lunch Combination does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes French Onion Soup - Lunch Combination as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including French Onion Soup - Lunch Combination and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access French Onion Soup - Lunch Combination nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, French Onion Soup - Lunch Combination data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of French Onion Soup - Lunch Combination

Protein in French Onion Soup - Lunch Combination supports building and repairing tissues.

Builds and repairs tissues in French Onion Soup - Lunch Combination is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in French Onion Soup - Lunch Combination supports immune function.

Supports immune function in French Onion Soup - Lunch Combination is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in French Onion Soup - Lunch Combination helps regulate enzymes and hormones.

Regulates enzymes and hormones in French Onion Soup - Lunch Combination is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in French Onion Soup - Lunch Combination provides energy.

Provides energy in French Onion Soup - Lunch Combination can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in French Onion Soup - Lunch Combination supports muscle growth and strength.

Supports muscle growth and strength in French Onion Soup - Lunch Combination is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in French Onion Soup - Lunch Combination helps in weight management.

Helps in weight management in French Onion Soup - Lunch Combination promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in French Onion Soup - Lunch Combination aids in the production of hemoglobin.

Aids in the production of hemoglobin in French Onion Soup - Lunch Combination is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in French Onion Soup - Lunch Combination supports bone health.

Supports bone health in French Onion Soup - Lunch Combination plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in French Onion Soup - Lunch Combination improves skin, hair, and nails.

Improves skin, hair, and nails in French Onion Soup - Lunch Combination is essential for the health and growth of hair, skin, and nails.

Protein in French Onion Soup - Lunch Combination regulates blood sugar levels.

Regulates blood sugar levels in French Onion Soup - Lunch Combination helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in French Onion Soup - Lunch Combination supports fluid balance.

Maintains Fluid Balance in French Onion Soup - Lunch Combination helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in French Onion Soup - Lunch Combination supports nerve function.

Supports Nerve Function in French Onion Soup - Lunch Combination helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in French Onion Soup - Lunch Combination helps regulate blood pressure.

Regulates Blood Pressure in French Onion Soup - Lunch Combination helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in French Onion Soup - Lunch Combination supports muscle function.

Aids Muscle Function in French Onion Soup - Lunch Combination helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in French Onion Soup - Lunch Combination aids nutrient absorption.

Improves Nutrient Absorption in French Onion Soup - Lunch Combination assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in French Onion Soup - Lunch Combination helps balance pH levels.

Balances pH Levels in French Onion Soup - Lunch Combination helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in French Onion Soup - Lunch Combination supports bone health.

Supports Bone Health in French Onion Soup - Lunch Combination helps retain calcium and prevent the loss of bone density over time.

How to burn 320 calories?

The amount of exercise required to burn off 1 Serving French Onion Soup - Lunch Combination

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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