Flo's Filet
Lone Star Steakhouse & Saloon
40.53
% from protein0
% from carbs0
% from fatNutrition Facts
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Flo's Filet Nutrients FAQs
Nutrients
- Flo's Filet has 510mg of Sodium, Na.
What is the calorie content of Flo's Filet?
A typical serving 1 Serving of Flo's Filet contains approximately 40 calories.
You can check the exact calorie content by logging Flo's Filet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Flo's Filet have?
The amount of fat in Flo's Filet depends on the ingredients and preparation method. On average, one serving 1 Serving of Flo's Filet contains approximately 30 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Flo's Filet have?
The protein content in Flo's Filet depends on the ingredients exists in it. On average, 1 Serving of Flo's Filet contains approximately 46 grams of protein.
Know your exact protein requirement and how much protein you get from Flo's Filet, Download Nutribit app for healthier you!
How much sugar does a Flo's Filet have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flo's Filet.
How Much carbohydrates (carbs) is in Flo's Filet?
The amount of carbohydrates (carbs) in Flo's Filet depends on its serving size and preparation. On average, 1 Serving contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Flo's Filet.
How Much Fiber is in Flo's Filet?
Flo's Filet contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Flo's Filet for healthier you!
What vitamins and minerals are in a Flo's Filet?
Flo's Filet contains following minerals:
General
Does Flo's Filet contain caffeine?
Flo's Filet does not contain any caffeine.
Does Flo's Filet contain alcohol?
Flo's Filet does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Flo's Filet?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flo's Filet and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Flo's Filet quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Flo's Filet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flo's Filet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Flo's Filet for free?
Yes absolutely, Since Flo's Filet does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Flo's Filet with water tracking feature?
Flo's Filet does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Flo's Filet as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Flo's Filet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Flo's Filet nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Flo's Filet data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Flo's Filet
Protein in Flo's Filet supports building and repairing tissues.
Builds and repairs tissues in Flo's Filet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Flo's Filet supports immune function.
Supports immune function in Flo's Filet is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Flo's Filet helps regulate enzymes and hormones.
Regulates enzymes and hormones in Flo's Filet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Flo's Filet provides energy.
Provides energy in Flo's Filet can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Flo's Filet supports muscle growth and strength.
Supports muscle growth and strength in Flo's Filet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Flo's Filet helps in weight management.
Helps in weight management in Flo's Filet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Flo's Filet aids in the production of hemoglobin.
Aids in the production of hemoglobin in Flo's Filet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Flo's Filet supports bone health.
Supports bone health in Flo's Filet plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Flo's Filet improves skin, hair, and nails.
Improves skin, hair, and nails in Flo's Filet is essential for the health and growth of hair, skin, and nails.
Protein in Flo's Filet regulates blood sugar levels.
Regulates blood sugar levels in Flo's Filet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Flo's Filet supports fluid balance.
Maintains Fluid Balance in Flo's Filet helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Flo's Filet supports nerve function.
Supports Nerve Function in Flo's Filet helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Flo's Filet helps regulate blood pressure.
Regulates Blood Pressure in Flo's Filet helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Flo's Filet supports muscle function.
Aids Muscle Function in Flo's Filet helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Flo's Filet aids nutrient absorption.
Improves Nutrient Absorption in Flo's Filet assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Flo's Filet helps balance pH levels.
Balances pH Levels in Flo's Filet helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Flo's Filet supports bone health.
Supports Bone Health in Flo's Filet helps retain calcium and prevent the loss of bone density over time.
How to burn 40 calories?
The amount of exercise required to burn off 1 Serving Flo's Filet
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.