Black Olive Hummus, 8 oz
The Perfect Pita
7.65
% from protein18.58
% from carbs18.58
% from fatNutrition Facts
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Black Olive Hummus, 8 oz Nutrients FAQs
Nutrients
- Black Olive Hummus, 8 oz has 105mg of Sodium, Na.
What is the calorie content of Black Olive Hummus, 8 oz?
A typical serving 1 Serving of Black Olive Hummus, 8 oz contains approximately 360 calories.
You can check the exact calorie content by logging Black Olive Hummus, 8 oz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Black Olive Hummus, 8 oz have?
The amount of fat in Black Olive Hummus, 8 oz depends on the ingredients and preparation method. On average, one serving 1 Serving of Black Olive Hummus, 8 oz contains approximately 30 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Black Olive Hummus, 8 oz have?
The protein content in Black Olive Hummus, 8 oz depends on the ingredients exists in it. On average, 1 Serving of Black Olive Hummus, 8 oz contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Black Olive Hummus, 8 oz, Download Nutribit app for healthier you!
How much sugar does a Black Olive Hummus, 8 oz have?
On average, 1 Serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Black Olive Hummus, 8 oz.
How Much carbohydrates (carbs) is in Black Olive Hummus, 8 oz?
The amount of carbohydrates (carbs) in Black Olive Hummus, 8 oz depends on its serving size and preparation. On average, 1 Serving contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Black Olive Hummus, 8 oz.
How Much Fiber is in Black Olive Hummus, 8 oz?
Black Olive Hummus, 8 oz contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Black Olive Hummus, 8 oz for healthier you!
What vitamins and minerals are in a Black Olive Hummus, 8 oz?
Black Olive Hummus, 8 oz contains following minerals:
General
Does Black Olive Hummus, 8 oz contain caffeine?
Black Olive Hummus, 8 oz does not contain any caffeine.
Does Black Olive Hummus, 8 oz contain alcohol?
Black Olive Hummus, 8 oz does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Black Olive Hummus, 8 oz?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black Olive Hummus, 8 oz and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Black Olive Hummus, 8 oz quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Black Olive Hummus, 8 oz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black Olive Hummus, 8 oz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Black Olive Hummus, 8 oz for free?
Yes! Since Black Olive Hummus, 8 oz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Black Olive Hummus, 8 oz with water tracking feature?
Nutribit automatically calculates the water content of Black Olive Hummus, 8 oz and adds it to your daily hydration log. Simply log Black Olive Hummus, 8 oz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Black Olive Hummus, 8 oz as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Black Olive Hummus, 8 oz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Black Olive Hummus, 8 oz nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Black Olive Hummus, 8 oz data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Black Olive Hummus, 8 oz
Fiber in Black Olive Hummus, 8 oz supports digestion.
Fiber in Black Olive Hummus, 8 oz aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Black Olive Hummus, 8 oz supports heart health.
Soluble fiber in Black Olive Hummus, 8 oz can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Black Olive Hummus, 8 oz aids in weight management.
Fiber-rich foods in Black Olive Hummus, 8 oz increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Black Olive Hummus, 8 oz regulates blood sugar.
Fiber in Black Olive Hummus, 8 oz helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Black Olive Hummus, 8 oz promotes gut health.
Fiber in Black Olive Hummus, 8 oz acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Black Olive Hummus, 8 oz lowers the risk of colon cancer.
A high-fiber diet from Black Olive Hummus, 8 oz is linked to a reduced risk of colon cancer.
Fiber in Black Olive Hummus, 8 oz improves skin health.
Fiber in Black Olive Hummus, 8 oz helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Black Olive Hummus, 8 oz helps lower blood pressure.
Adequate fiber in Black Olive Hummus, 8 oz may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Black Olive Hummus, 8 oz boosts immune function.
Fiber in Black Olive Hummus, 8 oz supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Black Olive Hummus, 8 oz reduces the risk of type 2 diabetes.
Fiber in Black Olive Hummus, 8 oz can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 360 calories?
The amount of exercise required to burn off 1 Serving Black Olive Hummus, 8 oz
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.