Hummus, Black Olive
Aladdin
15.19
% from protein50.63
% from carbs50.63
% from fatNutrition Facts
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Hummus, Black Olive Nutrients FAQs
Nutrients
- Hummus, Black Olive has 26mg of Calcium.
- Hummus, Black Olive has 188mg of Sodium, Na.
- Hummus, Black Olive has 94mg of Potassium, K.
- Hummus, Black Olive has 1.26mg of Iron.
What is the calorie content of Hummus, Black Olive?
A typical serving 2 oz (56 grams) of Hummus, Black Olive contains approximately 80 calories.
You can check the exact calorie content by logging Hummus, Black Olive in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hummus, Black Olive have?
The amount of fat in Hummus, Black Olive depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Hummus, Black Olive contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hummus, Black Olive have?
The protein content in Hummus, Black Olive depends on the ingredients exists in it. On average, 2 oz (56 grams) of Hummus, Black Olive contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Hummus, Black Olive, Download Nutribit app for healthier you!
How much sugar does a Hummus, Black Olive have?
On average, 2 oz (56 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hummus, Black Olive.
How Much carbohydrates (carbs) is in Hummus, Black Olive?
The amount of carbohydrates (carbs) in Hummus, Black Olive depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hummus, Black Olive.
How Much Fiber is in Hummus, Black Olive?
Hummus, Black Olive contains approximately 3 grams of fiber in 2 oz (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hummus, Black Olive for healthier you!
What vitamins and minerals are in a Hummus, Black Olive?
Hummus, Black Olive contains following minerals:
General
Does Hummus, Black Olive contain caffeine?
Hummus, Black Olive does not contain any caffeine.
Does Hummus, Black Olive contain alcohol?
Hummus, Black Olive does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hummus, Black Olive?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hummus, Black Olive and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hummus, Black Olive quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hummus, Black Olive in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hummus, Black Olive and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hummus, Black Olive for free?
Yes! Since Hummus, Black Olive contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hummus, Black Olive with water tracking feature?
Nutribit automatically calculates the water content of Hummus, Black Olive and adds it to your daily hydration log. Simply log Hummus, Black Olive in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hummus, Black Olive as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hummus, Black Olive and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hummus, Black Olive nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hummus, Black Olive data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hummus, Black Olive
How to burn 80 calories?
The amount of exercise required to burn off 2 oz Hummus, Black Olive
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.