Carne Asada (Quesadilla Protein Choice)
The Greene Turtle Sports Bar & Grille
54.6
% from protein2.54
% from carbs2.54
% from fatNutrition Facts
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Carne Asada (Quesadilla Protein Choice) Nutrients FAQs
Nutrients
- Vitamin A:Carne Asada (Quesadilla Protein Choice) has 100 IU of Vitamin A.
- Vitamin C:Carne Asada (Quesadilla Protein Choice) has 2.4 mg of Vitamin C.
- Carne Asada (Quesadilla Protein Choice) has 26mg of Calcium.
- Carne Asada (Quesadilla Protein Choice) has 880mg of Sodium, Na.
- Carne Asada (Quesadilla Protein Choice) has 4.5mg of Iron.
What is the calorie content of Carne Asada (Quesadilla Protein Choice)?
A typical serving 1 Serving of Carne Asada (Quesadilla Protein Choice) contains approximately 320 calories.
You can check the exact calorie content by logging Carne Asada (Quesadilla Protein Choice) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Carne Asada (Quesadilla Protein Choice) have?
The amount of fat in Carne Asada (Quesadilla Protein Choice) depends on the ingredients and preparation method. On average, one serving 1 Serving of Carne Asada (Quesadilla Protein Choice) contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Carne Asada (Quesadilla Protein Choice) have?
The protein content in Carne Asada (Quesadilla Protein Choice) depends on the ingredients exists in it. On average, 1 Serving of Carne Asada (Quesadilla Protein Choice) contains approximately 43 grams of protein.
Know your exact protein requirement and how much protein you get from Carne Asada (Quesadilla Protein Choice), Download Nutribit app for healthier you!
How much sugar does a Carne Asada (Quesadilla Protein Choice) have?
On average, 1 Serving contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Carne Asada (Quesadilla Protein Choice).
How Much carbohydrates (carbs) is in Carne Asada (Quesadilla Protein Choice)?
The amount of carbohydrates (carbs) in Carne Asada (Quesadilla Protein Choice) depends on its serving size and preparation. On average, 1 Serving contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Carne Asada (Quesadilla Protein Choice).
How Much Fiber is in Carne Asada (Quesadilla Protein Choice)?
Carne Asada (Quesadilla Protein Choice) contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Carne Asada (Quesadilla Protein Choice) for healthier you!
What vitamins and minerals are in a Carne Asada (Quesadilla Protein Choice)?
Vitamins in Carne Asada (Quesadilla Protein Choice):
Carne Asada (Quesadilla Protein Choice) contains following minerals:
General
Does Carne Asada (Quesadilla Protein Choice) contain caffeine?
Carne Asada (Quesadilla Protein Choice) does not contain any caffeine.
Does Carne Asada (Quesadilla Protein Choice) contain alcohol?
Carne Asada (Quesadilla Protein Choice) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Carne Asada (Quesadilla Protein Choice)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Carne Asada (Quesadilla Protein Choice) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Carne Asada (Quesadilla Protein Choice) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Carne Asada (Quesadilla Protein Choice) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Carne Asada (Quesadilla Protein Choice) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Carne Asada (Quesadilla Protein Choice) for free?
Yes! Since Carne Asada (Quesadilla Protein Choice) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Carne Asada (Quesadilla Protein Choice) with water tracking feature?
Nutribit automatically calculates the water content of Carne Asada (Quesadilla Protein Choice) and adds it to your daily hydration log. Simply log Carne Asada (Quesadilla Protein Choice) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Carne Asada (Quesadilla Protein Choice) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Carne Asada (Quesadilla Protein Choice) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Carne Asada (Quesadilla Protein Choice) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Carne Asada (Quesadilla Protein Choice) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Carne Asada (Quesadilla Protein Choice)
Protein in Carne Asada (Quesadilla Protein Choice) supports building and repairing tissues.
Builds and repairs tissues in Carne Asada (Quesadilla Protein Choice) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Carne Asada (Quesadilla Protein Choice) supports immune function.
Supports immune function in Carne Asada (Quesadilla Protein Choice) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Carne Asada (Quesadilla Protein Choice) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Carne Asada (Quesadilla Protein Choice) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Carne Asada (Quesadilla Protein Choice) provides energy.
Provides energy in Carne Asada (Quesadilla Protein Choice) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Carne Asada (Quesadilla Protein Choice) supports muscle growth and strength.
Supports muscle growth and strength in Carne Asada (Quesadilla Protein Choice) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Carne Asada (Quesadilla Protein Choice) helps in weight management.
Helps in weight management in Carne Asada (Quesadilla Protein Choice) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Carne Asada (Quesadilla Protein Choice) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Carne Asada (Quesadilla Protein Choice) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Carne Asada (Quesadilla Protein Choice) supports bone health.
Supports bone health in Carne Asada (Quesadilla Protein Choice) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Carne Asada (Quesadilla Protein Choice) improves skin, hair, and nails.
Improves skin, hair, and nails in Carne Asada (Quesadilla Protein Choice) is essential for the health and growth of hair, skin, and nails.
Protein in Carne Asada (Quesadilla Protein Choice) regulates blood sugar levels.
Regulates blood sugar levels in Carne Asada (Quesadilla Protein Choice) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Carne Asada (Quesadilla Protein Choice) supports fluid balance.
Maintains Fluid Balance in Carne Asada (Quesadilla Protein Choice) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Carne Asada (Quesadilla Protein Choice) supports nerve function.
Supports Nerve Function in Carne Asada (Quesadilla Protein Choice) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Carne Asada (Quesadilla Protein Choice) helps regulate blood pressure.
Regulates Blood Pressure in Carne Asada (Quesadilla Protein Choice) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Carne Asada (Quesadilla Protein Choice) supports muscle function.
Aids Muscle Function in Carne Asada (Quesadilla Protein Choice) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Carne Asada (Quesadilla Protein Choice) aids nutrient absorption.
Improves Nutrient Absorption in Carne Asada (Quesadilla Protein Choice) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Carne Asada (Quesadilla Protein Choice) helps balance pH levels.
Balances pH Levels in Carne Asada (Quesadilla Protein Choice) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Carne Asada (Quesadilla Protein Choice) supports bone health.
Supports Bone Health in Carne Asada (Quesadilla Protein Choice) helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 1 Serving Carne Asada (Quesadilla Protein Choice)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.