Crab Dip (Quesadilla Topping Choice)

The Greene Turtle Sports Bar & Grille

Total Energy

170

kcal

4.68

% from carbs

16.37

% from protein

78.95

% from fats

In 1 Serving

% daily value

Total Fat

15g

23.1%

Saturated

8g

40%

Cholesterol

55mg

18.3%

Sodium, Na

270mg

11.7%

Total Carbohydrates

2g

0.7%

Sugars

2g

4%

Protein

7g

14%

Calcium, Ca

325mg

Iron, Fe

0.4mg

Vitamin A, IU

400IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crab Dip (Quesadilla Topping Choice)

A typical serving 1 Serving of Crab Dip (Quesadilla Topping Choice) (null grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crab Dip (Quesadilla Topping Choice) depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Crab Dip (Quesadilla Topping Choice) contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crab Dip (Quesadilla Topping Choice) depends on the ingredients exists in it. On average, 1 Serving of Crab Dip (Quesadilla Topping Choice) (about null grams) contains approximately 7 grams of protein.

On average, 1 Serving (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 2 grams of carbohydrates.

Crab Dip (Quesadilla Topping Choice) contains approximately 0 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 Serving Crab Dip (Quesadilla Topping Choice)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.