Carne Asada Bowl

The Greene Turtle Sports Bar & Grille

30.81

% from protein

35.14

% from carbs

35.14

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
760
% Daily value*

Total Fat 28 g
43.1%

Saturated 10 g
50%

Cholesterol 140 mg
46.7%

Sodium, Na 2660 mg
115.7%

Total Carbohydrates 65 g
23.6%

Fiber 9 g
32.1%

Sugars 8 g
16%

Protein 57 g
114%

Vitamin A 5000 IU

Vitamin C 24 mg

Calcium 260 mg

Iron 320.4 mg

Carne Asada Bowl Nutrients FAQs

Nutrients

What is the calorie content of Carne Asada Bowl?

A typical serving 1 Serving of Carne Asada Bowl contains approximately 760 calories.

You can check the exact calorie content by logging Carne Asada Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Carne Asada Bowl have?

The amount of fat in Carne Asada Bowl depends on the ingredients and preparation method. On average, one serving 1 Serving of Carne Asada Bowl contains approximately 28 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Carne Asada Bowl have?

The protein content in Carne Asada Bowl depends on the ingredients exists in it. On average, 1 Serving of Carne Asada Bowl contains approximately 57 grams of protein.

Know your exact protein requirement and how much protein you get from Carne Asada Bowl, Download Nutribit app for healthier you!

How much sugar does a Carne Asada Bowl have?

On average, 1 Serving contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Carne Asada Bowl.

How Much carbohydrates (carbs) is in Carne Asada Bowl?

The amount of carbohydrates (carbs) in Carne Asada Bowl depends on its serving size and preparation. On average, 1 Serving contains about 65 grams of carbohydrates.

Download Nutribit app to get exact carb content from Carne Asada Bowl.

How Much Fiber is in Carne Asada Bowl?

Carne Asada Bowl contains approximately 9 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Carne Asada Bowl for healthier you!

What vitamins and minerals are in a Carne Asada Bowl?

Vitamins in Carne Asada Bowl:

  • Vitamin A:Carne Asada Bowl has 5000 IU of Vitamin A.
  • Vitamin C:Carne Asada Bowl has 24 mg of Vitamin C.

Carne Asada Bowl contains following minerals:

  • Carne Asada Bowl has 260mg of Calcium.
  • Carne Asada Bowl has 2660mg of Sodium, Na.
  • Carne Asada Bowl has 320.4mg of Iron.

General

Does Carne Asada Bowl contain caffeine?

Carne Asada Bowl does not contain any caffeine.

Does Carne Asada Bowl contain alcohol?

Carne Asada Bowl does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Carne Asada Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Carne Asada Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Carne Asada Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Carne Asada Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Carne Asada Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Carne Asada Bowl for free?

Yes! Since Carne Asada Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Carne Asada Bowl with water tracking feature?

Nutribit automatically calculates the water content of Carne Asada Bowl and adds it to your daily hydration log. Simply log Carne Asada Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Carne Asada Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Carne Asada Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Carne Asada Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Carne Asada Bowl data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Carne Asada Bowl

Protein and Vitamin A in Carne Asada Bowl supports bone health.

  • Protein in Carne Asada Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Carne Asada Bowl contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Carne Asada Bowl provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Carne Asada Bowl are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Carne Asada Bowl supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Carne Asada Bowl aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Carne Asada Bowl helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Carne Asada Bowl help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Carne Asada Bowl helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Carne Asada Bowl can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Carne Asada Bowl aids weight management by helping you feel full longer.

Fiber-rich carbs from Carne Asada Bowl help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Carne Asada Bowl enhances brain function and helps improve memory and focus.

Glucose from Carne Asada Bowl is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Carne Asada Bowl boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Carne Asada Bowl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Carne Asada Bowl promotes gut health by feeding beneficial gut bacteria.

Fiber in Carne Asada Bowl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Carne Asada Bowl improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Carne Asada Bowl support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Carne Asada Bowl helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Carne Asada Bowl, help regulate blood pressure and reduce hypertension risk.

Protein in Carne Asada Bowl supports building and repairing tissues.

Builds and repairs tissues in Carne Asada Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Carne Asada Bowl supports immune function.

Supports immune function in Carne Asada Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Carne Asada Bowl helps regulate enzymes and hormones.

Regulates enzymes and hormones in Carne Asada Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Carne Asada Bowl provides energy.

Provides energy in Carne Asada Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Carne Asada Bowl supports muscle growth and strength.

Supports muscle growth and strength in Carne Asada Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Carne Asada Bowl helps in weight management.

Helps in weight management in Carne Asada Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Carne Asada Bowl aids in the production of hemoglobin.

Aids in the production of hemoglobin in Carne Asada Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Carne Asada Bowl improves skin, hair, and nails.

Improves skin, hair, and nails in Carne Asada Bowl is essential for the health and growth of hair, skin, and nails.

Protein in Carne Asada Bowl regulates blood sugar levels.

Regulates blood sugar levels in Carne Asada Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Carne Asada Bowl supports digestion.

Fiber in Carne Asada Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Carne Asada Bowl supports heart health.

Soluble fiber in Carne Asada Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Carne Asada Bowl aids in weight management.

Fiber-rich foods in Carne Asada Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Carne Asada Bowl regulates blood sugar.

Fiber in Carne Asada Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Carne Asada Bowl promotes gut health.

Fiber in Carne Asada Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Carne Asada Bowl lowers the risk of colon cancer.

A high-fiber diet from Carne Asada Bowl is linked to a reduced risk of colon cancer.

Fiber in Carne Asada Bowl improves skin health.

Fiber in Carne Asada Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Carne Asada Bowl helps lower blood pressure.

Adequate fiber in Carne Asada Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Carne Asada Bowl boosts immune function.

Fiber in Carne Asada Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Carne Asada Bowl reduces the risk of type 2 diabetes.

Fiber in Carne Asada Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Carne Asada Bowl supports eye health.

Vitamin A in Carne Asada Bowl is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Carne Asada Bowl boosts immune function.

Vitamin A in Carne Asada Bowl helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Carne Asada Bowl promotes healthy skin.

Vitamin A in Carne Asada Bowl supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Carne Asada Bowl enhances reproductive health.

Vitamin A in Carne Asada Bowl plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Carne Asada Bowl reduces the risk of certain cancers.

Vitamin A in Carne Asada Bowl helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Carne Asada Bowl promotes healthy development during pregnancy.

Vitamin A in Carne Asada Bowl is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Carne Asada Bowl maintains healthy mucous membranes.

Vitamin A in Carne Asada Bowl helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Carne Asada Bowl improves wound healing.

Vitamin A in Carne Asada Bowl promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Carne Asada Bowl may reduce the risk of macular degeneration.

Vitamin A in Carne Asada Bowl, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Carne Asada Bowl supports bone health.

Calcium in Carne Asada Bowl is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Carne Asada Bowl supports muscle function.

Calcium in Carne Asada Bowl plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Carne Asada Bowl supports heart health.

Calcium in Carne Asada Bowl helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Carne Asada Bowl supports nerve transmission.

Calcium in Carne Asada Bowl is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Carne Asada Bowl supports blood clotting.

Calcium in Carne Asada Bowl is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Carne Asada Bowl supports hormonal secretion.

Calcium in Carne Asada Bowl regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Carne Asada Bowl supports weight management.

Calcium in Carne Asada Bowl may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Carne Asada Bowl supports dental health.

Calcium in Carne Asada Bowl strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Carne Asada Bowl supports blood pressure regulation.

Calcium in Carne Asada Bowl, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Carne Asada Bowl supports fluid balance.

Maintains Fluid Balance in Carne Asada Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Carne Asada Bowl supports nerve function.

Supports Nerve Function in Carne Asada Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Carne Asada Bowl helps regulate blood pressure.

Regulates Blood Pressure in Carne Asada Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Carne Asada Bowl supports muscle function.

Aids Muscle Function in Carne Asada Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Carne Asada Bowl aids nutrient absorption.

Improves Nutrient Absorption in Carne Asada Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Carne Asada Bowl helps balance pH levels.

Balances pH Levels in Carne Asada Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Carne Asada Bowl supports bone health.

Supports Bone Health in Carne Asada Bowl helps retain calcium and prevent the loss of bone density over time.

How to burn 760 calories?

The amount of exercise required to burn off 1 Serving Carne Asada Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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