Legendary Tenders, Plain

The Greene Turtle Sports Bar & Grille

Total Energy

790

kcal

63.98

% from carbs

25.49

% from protein

10.53

% from fats

In 1 Serving

% daily value

Total Fat

9g

13.8%

Saturated

1.5g

7.5%

Cholesterol

80mg

26.7%

Sodium, Na

3050mg

132.6%

Total Carbohydrates

123g

44.7%

Protein

49g

98%

Calcium, Ca

26mg

Iron, Fe

3.6mg

Vitamin A, IU

3500IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Legendary Tenders, Plain

A typical serving 1 Serving of Legendary Tenders, Plain (null grams) contains approximately 790 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Legendary Tenders, Plain depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Legendary Tenders, Plain contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Legendary Tenders, Plain depends on the ingredients exists in it. On average, 1 Serving of Legendary Tenders, Plain (about null grams) contains approximately 49 grams of protein.

On average, 1 Serving (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 123 grams of carbohydrates.

Legendary Tenders, Plain contains approximately 0 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 790 calories?

The amount of exercise required to burn off 1 Serving Legendary Tenders, Plain

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.