Hand Breaded Tenders Basket, Plain

The Greene Turtle Sports Bar & Grille

Total Energy

1110

kcal

58.47

% from carbs

19.74

% from protein

21.79

% from fats

In 1 Serving

% daily value

Total Fat

26g

40%

Saturated

5g

25%

Cholesterol

90mg

30%

Sodium, Na

2380mg

103.5%

Total Carbohydrates

157g

57.1%

Fiber

4g

14.3%

Sugars

7g

14%

Protein

53g

106%

Calcium, Ca

104mg

Iron, Fe

4.5mg

Vitamin A, IU

6000IU

Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hand Breaded Tenders Basket, Plain

A typical serving 1 Serving of Hand Breaded Tenders Basket, Plain (null grams) contains approximately 1110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hand Breaded Tenders Basket, Plain depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Hand Breaded Tenders Basket, Plain contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hand Breaded Tenders Basket, Plain depends on the ingredients exists in it. On average, 1 Serving of Hand Breaded Tenders Basket, Plain (about null grams) contains approximately 53 grams of protein.

On average, 1 Serving (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 157 grams of carbohydrates.

Hand Breaded Tenders Basket, Plain contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1110 calories?

The amount of exercise required to burn off 1 Serving Hand Breaded Tenders Basket, Plain

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.