Smoky Pork BBQ Sandwich
The Greene Turtle Sports Bar & Grille
21.05
% from protein54.62
% from carbs54.62
% from fatNutrition Facts
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Smoky Pork BBQ Sandwich Nutrients FAQs
Nutrients
- Vitamin A:Smoky Pork BBQ Sandwich has 2500 IU of Vitamin A.
- Vitamin C:Smoky Pork BBQ Sandwich has 24 mg of Vitamin C.
- Smoky Pork BBQ Sandwich has 104mg of Calcium.
- Smoky Pork BBQ Sandwich has 1820mg of Sodium, Na.
- Smoky Pork BBQ Sandwich has 5.4mg of Iron.
What is the calorie content of Smoky Pork BBQ Sandwich?
A typical serving 1 Serving of Smoky Pork BBQ Sandwich contains approximately 700 calories.
You can check the exact calorie content by logging Smoky Pork BBQ Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Smoky Pork BBQ Sandwich have?
The amount of fat in Smoky Pork BBQ Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving of Smoky Pork BBQ Sandwich contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Smoky Pork BBQ Sandwich have?
The protein content in Smoky Pork BBQ Sandwich depends on the ingredients exists in it. On average, 1 Serving of Smoky Pork BBQ Sandwich contains approximately 37 grams of protein.
Know your exact protein requirement and how much protein you get from Smoky Pork BBQ Sandwich, Download Nutribit app for healthier you!
How much sugar does a Smoky Pork BBQ Sandwich have?
On average, 1 Serving contains about 36 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoky Pork BBQ Sandwich.
How Much carbohydrates (carbs) is in Smoky Pork BBQ Sandwich?
The amount of carbohydrates (carbs) in Smoky Pork BBQ Sandwich depends on its serving size and preparation. On average, 1 Serving contains about 96 grams of carbohydrates.
Download Nutribit app to get exact carb content from Smoky Pork BBQ Sandwich.
How Much Fiber is in Smoky Pork BBQ Sandwich?
Smoky Pork BBQ Sandwich contains approximately 3 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Smoky Pork BBQ Sandwich for healthier you!
What vitamins and minerals are in a Smoky Pork BBQ Sandwich?
Vitamins in Smoky Pork BBQ Sandwich:
Smoky Pork BBQ Sandwich contains following minerals:
General
Does Smoky Pork BBQ Sandwich contain caffeine?
Smoky Pork BBQ Sandwich does not contain any caffeine.
Does Smoky Pork BBQ Sandwich contain alcohol?
Smoky Pork BBQ Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Smoky Pork BBQ Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoky Pork BBQ Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Smoky Pork BBQ Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Smoky Pork BBQ Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoky Pork BBQ Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Smoky Pork BBQ Sandwich for free?
Yes! Since Smoky Pork BBQ Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Smoky Pork BBQ Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Smoky Pork BBQ Sandwich and adds it to your daily hydration log. Simply log Smoky Pork BBQ Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Smoky Pork BBQ Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Smoky Pork BBQ Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Smoky Pork BBQ Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Smoky Pork BBQ Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Smoky Pork BBQ Sandwich
Protein and Vitamin A in Smoky Pork BBQ Sandwich supports bone health.
Protein in Smoky Pork BBQ Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Smoky Pork BBQ Sandwich contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Smoky Pork BBQ Sandwich provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Smoky Pork BBQ Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Smoky Pork BBQ Sandwich supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Smoky Pork BBQ Sandwich aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Smoky Pork BBQ Sandwich helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Smoky Pork BBQ Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Smoky Pork BBQ Sandwich helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Smoky Pork BBQ Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Smoky Pork BBQ Sandwich aids weight management by helping you feel full longer.
Fiber-rich carbs from Smoky Pork BBQ Sandwich help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Smoky Pork BBQ Sandwich enhances brain function and helps improve memory and focus.
Glucose from Smoky Pork BBQ Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Smoky Pork BBQ Sandwich boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Smoky Pork BBQ Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Smoky Pork BBQ Sandwich promotes gut health by feeding beneficial gut bacteria.
Fiber in Smoky Pork BBQ Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Smoky Pork BBQ Sandwich improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Smoky Pork BBQ Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Smoky Pork BBQ Sandwich helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Smoky Pork BBQ Sandwich, help regulate blood pressure and reduce hypertension risk.
Protein in Smoky Pork BBQ Sandwich supports building and repairing tissues.
Builds and repairs tissues in Smoky Pork BBQ Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Smoky Pork BBQ Sandwich supports immune function.
Supports immune function in Smoky Pork BBQ Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Smoky Pork BBQ Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Smoky Pork BBQ Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Smoky Pork BBQ Sandwich provides energy.
Provides energy in Smoky Pork BBQ Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Smoky Pork BBQ Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Smoky Pork BBQ Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Smoky Pork BBQ Sandwich helps in weight management.
Helps in weight management in Smoky Pork BBQ Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Smoky Pork BBQ Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Smoky Pork BBQ Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Smoky Pork BBQ Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Smoky Pork BBQ Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Smoky Pork BBQ Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Smoky Pork BBQ Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Smoky Pork BBQ Sandwich supports eye health.
Vitamin A in Smoky Pork BBQ Sandwich is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Smoky Pork BBQ Sandwich boosts immune function.
Vitamin A in Smoky Pork BBQ Sandwich helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Smoky Pork BBQ Sandwich promotes healthy skin.
Vitamin A in Smoky Pork BBQ Sandwich supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Smoky Pork BBQ Sandwich enhances reproductive health.
Vitamin A in Smoky Pork BBQ Sandwich plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Smoky Pork BBQ Sandwich reduces the risk of certain cancers.
Vitamin A in Smoky Pork BBQ Sandwich helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Smoky Pork BBQ Sandwich promotes healthy development during pregnancy.
Vitamin A in Smoky Pork BBQ Sandwich is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Smoky Pork BBQ Sandwich maintains healthy mucous membranes.
Vitamin A in Smoky Pork BBQ Sandwich helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Smoky Pork BBQ Sandwich improves wound healing.
Vitamin A in Smoky Pork BBQ Sandwich promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Smoky Pork BBQ Sandwich may reduce the risk of macular degeneration.
Vitamin A in Smoky Pork BBQ Sandwich, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Smoky Pork BBQ Sandwich supports fluid balance.
Maintains Fluid Balance in Smoky Pork BBQ Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Smoky Pork BBQ Sandwich supports nerve function.
Supports Nerve Function in Smoky Pork BBQ Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Smoky Pork BBQ Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Smoky Pork BBQ Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Smoky Pork BBQ Sandwich supports muscle function.
Aids Muscle Function in Smoky Pork BBQ Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Smoky Pork BBQ Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Smoky Pork BBQ Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Smoky Pork BBQ Sandwich helps balance pH levels.
Balances pH Levels in Smoky Pork BBQ Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Smoky Pork BBQ Sandwich supports bone health.
Supports Bone Health in Smoky Pork BBQ Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 700 calories?
The amount of exercise required to burn off 1 Serving Smoky Pork BBQ Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.