Pork Back Ribs, Smoky BBQ

Swiss Chalet

Total Energy

250

kcal

28.02

% from carbs

26.46

% from protein

45.53

% from fats

In 140 g

% daily value

Total Fat

13g

20%

Saturated

4.5g

22.5%

Trans Fats

0.1g

Cholesterol

75mg

25%

Sodium, Na

660mg

28.7%

Potassium, K

300mg

6.4%

Total Carbohydrates

18g

6.5%

Fiber

1g

3.6%

Sugars

11g

22%

Protein

17g

34%

Calcium, Ca

75mg

Iron, Fe

1.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pork Back Ribs, Smoky BBQ

A typical serving 1 serving (edible portion) of Pork Back Ribs, Smoky BBQ (140 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pork Back Ribs, Smoky BBQ depends on the ingredients and preparation method. On average, one serving 1 serving (edible portion) (140 grams) of Pork Back Ribs, Smoky BBQ contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pork Back Ribs, Smoky BBQ depends on the ingredients exists in it. On average, 1 serving (edible portion) of Pork Back Ribs, Smoky BBQ (about 140 grams) contains approximately 17 grams of protein.

On average, 1 serving (edible portion) (about 140 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (edible portion) (about 140 grams) contains about 18 grams of carbohydrates.

Pork Back Ribs, Smoky BBQ contains approximately 1 grams of fiber in 1 serving (edible portion) (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 serving (edible portion) Pork Back Ribs, Smoky BBQ

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.