Pork Back Ribs, Smoky BBQ

Swiss Chalet

26.46

% from protein

28.02

% from carbs

28.02

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 140 g(140g)
Amount per serving
Calories
250
% Daily value*
Total Fat 13 g
20%
Saturated 4.5 g
22.5%
Trans Fats 0.1 g
Cholesterol 75 mg
25%
Sodium, Na 660 mg
28.7%
Potassium, K 300 mg
6.4%
Total Carbohydrates 18 g
6.5%
Fiber 1 g
3.6%
Sugars 11 g
22%
Protein 17 g
34%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 75 mg
Iron 1.5 mg

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Pork Back Ribs, Smoky BBQ Nutrients FAQs

Nutrients

What is the calorie content of Pork Back Ribs, Smoky BBQ?

A typical serving 1 serving (edible portion) (140 grams) of Pork Back Ribs, Smoky BBQ contains approximately 250 calories.

You can check the exact calorie content by logging Pork Back Ribs, Smoky BBQ in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pork Back Ribs, Smoky BBQ have?

The amount of fat in Pork Back Ribs, Smoky BBQ depends on the ingredients and preparation method. On average, one serving 1 serving (edible portion) (140 grams) of Pork Back Ribs, Smoky BBQ contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pork Back Ribs, Smoky BBQ have?

The protein content in Pork Back Ribs, Smoky BBQ depends on the ingredients exists in it. On average, 1 serving (edible portion) (140 grams) of Pork Back Ribs, Smoky BBQ contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Pork Back Ribs, Smoky BBQ, Download Nutribit app for healthier you!

How much sugar does a Pork Back Ribs, Smoky BBQ have?

On average, 1 serving (edible portion) (140 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork Back Ribs, Smoky BBQ.

How Much carbohydrates (carbs) is in Pork Back Ribs, Smoky BBQ?

The amount of carbohydrates (carbs) in Pork Back Ribs, Smoky BBQ depends on its serving size and preparation. On average, 1 serving (edible portion) (140 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pork Back Ribs, Smoky BBQ.

How Much Fiber is in Pork Back Ribs, Smoky BBQ?

Pork Back Ribs, Smoky BBQ contains approximately 1 grams of fiber in 1 serving (edible portion) (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pork Back Ribs, Smoky BBQ for healthier you!

What vitamins and minerals are in a Pork Back Ribs, Smoky BBQ?

Pork Back Ribs, Smoky BBQ contains following minerals:

  • Pork Back Ribs, Smoky BBQ has 75mg of Calcium.
  • Pork Back Ribs, Smoky BBQ has 660mg of Sodium, Na.
  • Pork Back Ribs, Smoky BBQ has 300mg of Potassium, K.
  • Pork Back Ribs, Smoky BBQ has 1.5mg of Iron.

General

Does Pork Back Ribs, Smoky BBQ contain caffeine?

Pork Back Ribs, Smoky BBQ does not contain any caffeine.

Does Pork Back Ribs, Smoky BBQ contain alcohol?

Pork Back Ribs, Smoky BBQ does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pork Back Ribs, Smoky BBQ?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork Back Ribs, Smoky BBQ and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pork Back Ribs, Smoky BBQ quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pork Back Ribs, Smoky BBQ in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork Back Ribs, Smoky BBQ and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pork Back Ribs, Smoky BBQ for free?

Yes! Since Pork Back Ribs, Smoky BBQ contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pork Back Ribs, Smoky BBQ with water tracking feature?

Nutribit automatically calculates the water content of Pork Back Ribs, Smoky BBQ and adds it to your daily hydration log. Simply log Pork Back Ribs, Smoky BBQ in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pork Back Ribs, Smoky BBQ as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pork Back Ribs, Smoky BBQ and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pork Back Ribs, Smoky BBQ nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pork Back Ribs, Smoky BBQ data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pork Back Ribs, Smoky BBQ

Protein in Pork Back Ribs, Smoky BBQ supports building and repairing tissues.

Builds and repairs tissues in Pork Back Ribs, Smoky BBQ is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pork Back Ribs, Smoky BBQ supports immune function.

Supports immune function in Pork Back Ribs, Smoky BBQ is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pork Back Ribs, Smoky BBQ helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pork Back Ribs, Smoky BBQ is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pork Back Ribs, Smoky BBQ provides energy.

Provides energy in Pork Back Ribs, Smoky BBQ can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pork Back Ribs, Smoky BBQ supports muscle growth and strength.

Supports muscle growth and strength in Pork Back Ribs, Smoky BBQ is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pork Back Ribs, Smoky BBQ helps in weight management.

Helps in weight management in Pork Back Ribs, Smoky BBQ promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pork Back Ribs, Smoky BBQ aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pork Back Ribs, Smoky BBQ is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pork Back Ribs, Smoky BBQ supports bone health.

Supports bone health in Pork Back Ribs, Smoky BBQ plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pork Back Ribs, Smoky BBQ improves skin, hair, and nails.

Improves skin, hair, and nails in Pork Back Ribs, Smoky BBQ is essential for the health and growth of hair, skin, and nails.

Protein in Pork Back Ribs, Smoky BBQ regulates blood sugar levels.

Regulates blood sugar levels in Pork Back Ribs, Smoky BBQ helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Pork Back Ribs, Smoky BBQ supports fluid balance.

Maintains Fluid Balance in Pork Back Ribs, Smoky BBQ helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pork Back Ribs, Smoky BBQ supports nerve function.

Supports Nerve Function in Pork Back Ribs, Smoky BBQ helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pork Back Ribs, Smoky BBQ helps regulate blood pressure.

Regulates Blood Pressure in Pork Back Ribs, Smoky BBQ helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pork Back Ribs, Smoky BBQ supports muscle function.

Aids Muscle Function in Pork Back Ribs, Smoky BBQ helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pork Back Ribs, Smoky BBQ aids nutrient absorption.

Improves Nutrient Absorption in Pork Back Ribs, Smoky BBQ assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pork Back Ribs, Smoky BBQ helps balance pH levels.

Balances pH Levels in Pork Back Ribs, Smoky BBQ helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pork Back Ribs, Smoky BBQ supports bone health.

Supports Bone Health in Pork Back Ribs, Smoky BBQ helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 1 serving (edible portion) Pork Back Ribs, Smoky BBQ

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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