Baked Onion Soup (with packet of 2 saltine crackers)
La Rosa's Pizzeria
Total Energy
220
kcal
% from carbs
% from protein
% from fats
In 266 g
% daily value
Total Fat
9g
13.8%
Saturated
4g
20%
Cholesterol
15mg
5%
Sodium, Na
1650mg
71.7%
Total Carbohydrates
29g
10.5%
Fiber
2g
7.1%
Protein
9g
18%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Baked Onion Soup (with packet of 2 saltine crackers)
How Many Calories Are in Baked Onion Soup (with packet of 2 saltine crackers)?
How Many Calories Are in Baked Onion Soup (with packet of 2 saltine crackers)?
How Much Fat Is in Baked Onion Soup (with packet of 2 saltine crackers)?
How Much Fat Is in Baked Onion Soup (with packet of 2 saltine crackers)?
How Much Protein is in Baked Onion Soup (with packet of 2 saltine crackers)?
How Much Protein is in Baked Onion Soup (with packet of 2 saltine crackers)?
How Much Sugar is in Baked Onion Soup (with packet of 2 saltine crackers)?
How Much Sugar is in Baked Onion Soup (with packet of 2 saltine crackers)?
How Much carbohydrates (carbs) is in Baked Onion Soup (with packet of 2 saltine crackers)?
How Much carbohydrates (carbs) is in Baked Onion Soup (with packet of 2 saltine crackers)?
How Much Fiber is in Baked Onion Soup (with packet of 2 saltine crackers)?
How Much Fiber is in Baked Onion Soup (with packet of 2 saltine crackers)?
Other items you may find helpful
How to burn 220 calories?
The amount of exercise required to burn off 1 Serving Baked Onion Soup (with packet of 2 saltine crackers)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.