JRC Side, Chili with Beans (with packet of 2 saltine crackers)

La Rosa's Pizzeria

17.44

% from protein

31.79

% from carbs

31.79

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 238 g(238g)
Amount per serving
Calories
380
% Daily value*

Total Fat 22 g
33.8%

Saturated 8 g
40%

Cholesterol 50 mg
16.7%

Sodium, Na 860 mg
37.4%

Total Carbohydrates 31 g
11.3%

Fiber 5 g
17.9%

Protein 17 g
34%

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JRC Side, Chili with Beans (with packet of 2 saltine crackers) Nutrients FAQs

Nutrients

What is the calorie content of JRC Side, Chili with Beans (with packet of 2 saltine crackers)?

A typical serving 1 Serving (238 grams) of JRC Side, Chili with Beans (with packet of 2 saltine crackers) contains approximately 380 calories.

You can check the exact calorie content by logging JRC Side, Chili with Beans (with packet of 2 saltine crackers) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a JRC Side, Chili with Beans (with packet of 2 saltine crackers) have?

The amount of fat in JRC Side, Chili with Beans (with packet of 2 saltine crackers) depends on the ingredients and preparation method. On average, one serving 1 Serving (238 grams) of JRC Side, Chili with Beans (with packet of 2 saltine crackers) contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a JRC Side, Chili with Beans (with packet of 2 saltine crackers) have?

The protein content in JRC Side, Chili with Beans (with packet of 2 saltine crackers) depends on the ingredients exists in it. On average, 1 Serving (238 grams) of JRC Side, Chili with Beans (with packet of 2 saltine crackers) contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from JRC Side, Chili with Beans (with packet of 2 saltine crackers), Download Nutribit app for healthier you!

How much sugar does a JRC Side, Chili with Beans (with packet of 2 saltine crackers) have?

On average, 1 Serving (238 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from JRC Side, Chili with Beans (with packet of 2 saltine crackers).

How Much carbohydrates (carbs) is in JRC Side, Chili with Beans (with packet of 2 saltine crackers)?

The amount of carbohydrates (carbs) in JRC Side, Chili with Beans (with packet of 2 saltine crackers) depends on its serving size and preparation. On average, 1 Serving (238 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from JRC Side, Chili with Beans (with packet of 2 saltine crackers).

How Much Fiber is in JRC Side, Chili with Beans (with packet of 2 saltine crackers)?

JRC Side, Chili with Beans (with packet of 2 saltine crackers) contains approximately 5 grams of fiber in 1 Serving (238 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from JRC Side, Chili with Beans (with packet of 2 saltine crackers) for healthier you!

What vitamins and minerals are in a JRC Side, Chili with Beans (with packet of 2 saltine crackers)?

JRC Side, Chili with Beans (with packet of 2 saltine crackers) contains following minerals:

  • JRC Side, Chili with Beans (with packet of 2 saltine crackers) has 860mg of Sodium, Na.

General

Does JRC Side, Chili with Beans (with packet of 2 saltine crackers) contain caffeine?

JRC Side, Chili with Beans (with packet of 2 saltine crackers) does not contain any caffeine.

Does JRC Side, Chili with Beans (with packet of 2 saltine crackers) contain alcohol?

JRC Side, Chili with Beans (with packet of 2 saltine crackers) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for JRC Side, Chili with Beans (with packet of 2 saltine crackers)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for JRC Side, Chili with Beans (with packet of 2 saltine crackers) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize JRC Side, Chili with Beans (with packet of 2 saltine crackers) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of JRC Side, Chili with Beans (with packet of 2 saltine crackers) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of JRC Side, Chili with Beans (with packet of 2 saltine crackers) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from JRC Side, Chili with Beans (with packet of 2 saltine crackers) for free?

Yes absolutely, Since JRC Side, Chili with Beans (with packet of 2 saltine crackers) does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from JRC Side, Chili with Beans (with packet of 2 saltine crackers) with water tracking feature?

JRC Side, Chili with Beans (with packet of 2 saltine crackers) does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes JRC Side, Chili with Beans (with packet of 2 saltine crackers) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including JRC Side, Chili with Beans (with packet of 2 saltine crackers) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access JRC Side, Chili with Beans (with packet of 2 saltine crackers) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, JRC Side, Chili with Beans (with packet of 2 saltine crackers) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of JRC Side, Chili with Beans (with packet of 2 saltine crackers)

Protein in JRC Side, Chili with Beans (with packet of 2 saltine crackers) supports building and repairing tissues.

Builds and repairs tissues in JRC Side, Chili with Beans (with packet of 2 saltine crackers) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in JRC Side, Chili with Beans (with packet of 2 saltine crackers) supports immune function.

Supports immune function in JRC Side, Chili with Beans (with packet of 2 saltine crackers) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in JRC Side, Chili with Beans (with packet of 2 saltine crackers) helps regulate enzymes and hormones.

Regulates enzymes and hormones in JRC Side, Chili with Beans (with packet of 2 saltine crackers) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in JRC Side, Chili with Beans (with packet of 2 saltine crackers) provides energy.

Provides energy in JRC Side, Chili with Beans (with packet of 2 saltine crackers) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in JRC Side, Chili with Beans (with packet of 2 saltine crackers) supports muscle growth and strength.

Supports muscle growth and strength in JRC Side, Chili with Beans (with packet of 2 saltine crackers) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in JRC Side, Chili with Beans (with packet of 2 saltine crackers) helps in weight management.

Helps in weight management in JRC Side, Chili with Beans (with packet of 2 saltine crackers) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in JRC Side, Chili with Beans (with packet of 2 saltine crackers) aids in the production of hemoglobin.

Aids in the production of hemoglobin in JRC Side, Chili with Beans (with packet of 2 saltine crackers) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in JRC Side, Chili with Beans (with packet of 2 saltine crackers) supports bone health.

Supports bone health in JRC Side, Chili with Beans (with packet of 2 saltine crackers) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in JRC Side, Chili with Beans (with packet of 2 saltine crackers) improves skin, hair, and nails.

Improves skin, hair, and nails in JRC Side, Chili with Beans (with packet of 2 saltine crackers) is essential for the health and growth of hair, skin, and nails.

Protein in JRC Side, Chili with Beans (with packet of 2 saltine crackers) regulates blood sugar levels.

Regulates blood sugar levels in JRC Side, Chili with Beans (with packet of 2 saltine crackers) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in JRC Side, Chili with Beans (with packet of 2 saltine crackers) supports digestion.

Fiber in JRC Side, Chili with Beans (with packet of 2 saltine crackers) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in JRC Side, Chili with Beans (with packet of 2 saltine crackers) supports heart health.

Soluble fiber in JRC Side, Chili with Beans (with packet of 2 saltine crackers) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in JRC Side, Chili with Beans (with packet of 2 saltine crackers) aids in weight management.

Fiber-rich foods in JRC Side, Chili with Beans (with packet of 2 saltine crackers) increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in JRC Side, Chili with Beans (with packet of 2 saltine crackers) regulates blood sugar.

Fiber in JRC Side, Chili with Beans (with packet of 2 saltine crackers) helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in JRC Side, Chili with Beans (with packet of 2 saltine crackers) promotes gut health.

Fiber in JRC Side, Chili with Beans (with packet of 2 saltine crackers) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in JRC Side, Chili with Beans (with packet of 2 saltine crackers) lowers the risk of colon cancer.

A high-fiber diet from JRC Side, Chili with Beans (with packet of 2 saltine crackers) is linked to a reduced risk of colon cancer.

Fiber in JRC Side, Chili with Beans (with packet of 2 saltine crackers) improves skin health.

Fiber in JRC Side, Chili with Beans (with packet of 2 saltine crackers) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in JRC Side, Chili with Beans (with packet of 2 saltine crackers) helps lower blood pressure.

Adequate fiber in JRC Side, Chili with Beans (with packet of 2 saltine crackers) may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in JRC Side, Chili with Beans (with packet of 2 saltine crackers) boosts immune function.

Fiber in JRC Side, Chili with Beans (with packet of 2 saltine crackers) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in JRC Side, Chili with Beans (with packet of 2 saltine crackers) reduces the risk of type 2 diabetes.

Fiber in JRC Side, Chili with Beans (with packet of 2 saltine crackers) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in JRC Side, Chili with Beans (with packet of 2 saltine crackers) supports fluid balance.

Maintains Fluid Balance in JRC Side, Chili with Beans (with packet of 2 saltine crackers) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in JRC Side, Chili with Beans (with packet of 2 saltine crackers) supports nerve function.

Supports Nerve Function in JRC Side, Chili with Beans (with packet of 2 saltine crackers) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in JRC Side, Chili with Beans (with packet of 2 saltine crackers) helps regulate blood pressure.

Regulates Blood Pressure in JRC Side, Chili with Beans (with packet of 2 saltine crackers) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in JRC Side, Chili with Beans (with packet of 2 saltine crackers) supports muscle function.

Aids Muscle Function in JRC Side, Chili with Beans (with packet of 2 saltine crackers) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in JRC Side, Chili with Beans (with packet of 2 saltine crackers) aids nutrient absorption.

Improves Nutrient Absorption in JRC Side, Chili with Beans (with packet of 2 saltine crackers) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in JRC Side, Chili with Beans (with packet of 2 saltine crackers) helps balance pH levels.

Balances pH Levels in JRC Side, Chili with Beans (with packet of 2 saltine crackers) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in JRC Side, Chili with Beans (with packet of 2 saltine crackers) supports bone health.

Supports Bone Health in JRC Side, Chili with Beans (with packet of 2 saltine crackers) helps retain calcium and prevent the loss of bone density over time.

How to burn 380 calories?

The amount of exercise required to burn off 1 Serving JRC Side, Chili with Beans (with packet of 2 saltine crackers)

Set Your Weight

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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