Garlic Fries with Ranch Dressing

La Rosa's Pizzeria

3.47

% from protein

33.01

% from carbs

33.01

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 378 g(378g)
Amount per serving
Calories
920
% Daily value*

Total Fat 65 g
100%

Saturated 12 g
60%

Cholesterol 10 mg
3.3%

Sodium, Na 1780 mg
77.4%

Total Carbohydrates 76 g
27.6%

Fiber 7 g
25%

Protein 8 g
16%

Garlic Fries with Ranch Dressing Nutrients FAQs

Nutrients

What is the calorie content of Garlic Fries with Ranch Dressing?

A typical serving 1 Serving (378 grams) of Garlic Fries with Ranch Dressing contains approximately 920 calories.

You can check the exact calorie content by logging Garlic Fries with Ranch Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garlic Fries with Ranch Dressing have?

The amount of fat in Garlic Fries with Ranch Dressing depends on the ingredients and preparation method. On average, one serving 1 Serving (378 grams) of Garlic Fries with Ranch Dressing contains approximately 65 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Garlic Fries with Ranch Dressing have?

The protein content in Garlic Fries with Ranch Dressing depends on the ingredients exists in it. On average, 1 Serving (378 grams) of Garlic Fries with Ranch Dressing contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Garlic Fries with Ranch Dressing, Download Nutribit app for healthier you!

How much sugar does a Garlic Fries with Ranch Dressing have?

On average, 1 Serving (378 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic Fries with Ranch Dressing.

How Much carbohydrates (carbs) is in Garlic Fries with Ranch Dressing?

The amount of carbohydrates (carbs) in Garlic Fries with Ranch Dressing depends on its serving size and preparation. On average, 1 Serving (378 grams) contains about 76 grams of carbohydrates.

Download Nutribit app to get exact carb content from Garlic Fries with Ranch Dressing.

How Much Fiber is in Garlic Fries with Ranch Dressing?

Garlic Fries with Ranch Dressing contains approximately 7 grams of fiber in 1 Serving (378 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic Fries with Ranch Dressing for healthier you!

What vitamins and minerals are in a Garlic Fries with Ranch Dressing?

Garlic Fries with Ranch Dressing contains following minerals:

  • Garlic Fries with Ranch Dressing has 1780mg of Sodium, Na.

General

Does Garlic Fries with Ranch Dressing contain caffeine?

Garlic Fries with Ranch Dressing does not contain any caffeine.

Does Garlic Fries with Ranch Dressing contain alcohol?

Garlic Fries with Ranch Dressing does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Garlic Fries with Ranch Dressing?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic Fries with Ranch Dressing and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garlic Fries with Ranch Dressing quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garlic Fries with Ranch Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic Fries with Ranch Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garlic Fries with Ranch Dressing for free?

Yes absolutely, Since Garlic Fries with Ranch Dressing does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garlic Fries with Ranch Dressing with water tracking feature?

Garlic Fries with Ranch Dressing does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Garlic Fries with Ranch Dressing as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garlic Fries with Ranch Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garlic Fries with Ranch Dressing nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garlic Fries with Ranch Dressing data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Garlic Fries with Ranch Dressing

Total Carbohydrates in Garlic Fries with Ranch Dressing provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Garlic Fries with Ranch Dressing are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Garlic Fries with Ranch Dressing supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Garlic Fries with Ranch Dressing aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Garlic Fries with Ranch Dressing helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Garlic Fries with Ranch Dressing help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Garlic Fries with Ranch Dressing helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Garlic Fries with Ranch Dressing can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Garlic Fries with Ranch Dressing aids weight management by helping you feel full longer.

Fiber-rich carbs from Garlic Fries with Ranch Dressing help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Garlic Fries with Ranch Dressing enhances brain function and helps improve memory and focus.

Glucose from Garlic Fries with Ranch Dressing is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Garlic Fries with Ranch Dressing boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Garlic Fries with Ranch Dressing provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Garlic Fries with Ranch Dressing promotes gut health by feeding beneficial gut bacteria.

Fiber in Garlic Fries with Ranch Dressing serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Garlic Fries with Ranch Dressing improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Garlic Fries with Ranch Dressing support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Garlic Fries with Ranch Dressing helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Garlic Fries with Ranch Dressing, help regulate blood pressure and reduce hypertension risk.

Protein in Garlic Fries with Ranch Dressing supports building and repairing tissues.

Builds and repairs tissues in Garlic Fries with Ranch Dressing is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Garlic Fries with Ranch Dressing supports immune function.

Supports immune function in Garlic Fries with Ranch Dressing is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Garlic Fries with Ranch Dressing helps regulate enzymes and hormones.

Regulates enzymes and hormones in Garlic Fries with Ranch Dressing is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Garlic Fries with Ranch Dressing provides energy.

Provides energy in Garlic Fries with Ranch Dressing can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Garlic Fries with Ranch Dressing supports muscle growth and strength.

Supports muscle growth and strength in Garlic Fries with Ranch Dressing is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Garlic Fries with Ranch Dressing helps in weight management.

Helps in weight management in Garlic Fries with Ranch Dressing promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Garlic Fries with Ranch Dressing aids in the production of hemoglobin.

Aids in the production of hemoglobin in Garlic Fries with Ranch Dressing is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Garlic Fries with Ranch Dressing supports bone health.

Supports bone health in Garlic Fries with Ranch Dressing plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Garlic Fries with Ranch Dressing improves skin, hair, and nails.

Improves skin, hair, and nails in Garlic Fries with Ranch Dressing is essential for the health and growth of hair, skin, and nails.

Protein in Garlic Fries with Ranch Dressing regulates blood sugar levels.

Regulates blood sugar levels in Garlic Fries with Ranch Dressing helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Garlic Fries with Ranch Dressing supports digestion.

Fiber in Garlic Fries with Ranch Dressing aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Garlic Fries with Ranch Dressing supports heart health.

Soluble fiber in Garlic Fries with Ranch Dressing can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Garlic Fries with Ranch Dressing aids in weight management.

Fiber-rich foods in Garlic Fries with Ranch Dressing increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Garlic Fries with Ranch Dressing regulates blood sugar.

Fiber in Garlic Fries with Ranch Dressing helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Garlic Fries with Ranch Dressing promotes gut health.

Fiber in Garlic Fries with Ranch Dressing acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Garlic Fries with Ranch Dressing lowers the risk of colon cancer.

A high-fiber diet from Garlic Fries with Ranch Dressing is linked to a reduced risk of colon cancer.

Fiber in Garlic Fries with Ranch Dressing improves skin health.

Fiber in Garlic Fries with Ranch Dressing helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Garlic Fries with Ranch Dressing helps lower blood pressure.

Adequate fiber in Garlic Fries with Ranch Dressing may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Garlic Fries with Ranch Dressing boosts immune function.

Fiber in Garlic Fries with Ranch Dressing supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Garlic Fries with Ranch Dressing reduces the risk of type 2 diabetes.

Fiber in Garlic Fries with Ranch Dressing can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Garlic Fries with Ranch Dressing supports fluid balance.

Maintains Fluid Balance in Garlic Fries with Ranch Dressing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Garlic Fries with Ranch Dressing supports nerve function.

Supports Nerve Function in Garlic Fries with Ranch Dressing helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Garlic Fries with Ranch Dressing helps regulate blood pressure.

Regulates Blood Pressure in Garlic Fries with Ranch Dressing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Garlic Fries with Ranch Dressing supports muscle function.

Aids Muscle Function in Garlic Fries with Ranch Dressing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Garlic Fries with Ranch Dressing aids nutrient absorption.

Improves Nutrient Absorption in Garlic Fries with Ranch Dressing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Garlic Fries with Ranch Dressing helps balance pH levels.

Balances pH Levels in Garlic Fries with Ranch Dressing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Garlic Fries with Ranch Dressing supports bone health.

Supports Bone Health in Garlic Fries with Ranch Dressing helps retain calcium and prevent the loss of bone density over time.

How to burn 920 calories?

The amount of exercise required to burn off 1 Serving Garlic Fries with Ranch Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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