Basket of French Fries with Ketchup

La Rosa's Pizzeria

5.59

% from protein

71.06

% from carbs

71.06

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 343 g(343g)
Amount per serving
Calories
510
% Daily value*

Total Fat 13 g
20%

Saturated 3.5 g
17.5%

Sodium, Na 1550 mg
67.4%

Total Carbohydrates 89 g
32.4%

Fiber 7 g
25%

Protein 7 g
14%

Basket of French Fries with Ketchup Nutrients FAQs

Nutrients

What is the calorie content of Basket of French Fries with Ketchup?

A typical serving 1 Serving (343 grams) of Basket of French Fries with Ketchup contains approximately 510 calories.

You can check the exact calorie content by logging Basket of French Fries with Ketchup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Basket of French Fries with Ketchup have?

The amount of fat in Basket of French Fries with Ketchup depends on the ingredients and preparation method. On average, one serving 1 Serving (343 grams) of Basket of French Fries with Ketchup contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Basket of French Fries with Ketchup have?

The protein content in Basket of French Fries with Ketchup depends on the ingredients exists in it. On average, 1 Serving (343 grams) of Basket of French Fries with Ketchup contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Basket of French Fries with Ketchup, Download Nutribit app for healthier you!

How much sugar does a Basket of French Fries with Ketchup have?

On average, 1 Serving (343 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Basket of French Fries with Ketchup.

How Much carbohydrates (carbs) is in Basket of French Fries with Ketchup?

The amount of carbohydrates (carbs) in Basket of French Fries with Ketchup depends on its serving size and preparation. On average, 1 Serving (343 grams) contains about 89 grams of carbohydrates.

Download Nutribit app to get exact carb content from Basket of French Fries with Ketchup.

How Much Fiber is in Basket of French Fries with Ketchup?

Basket of French Fries with Ketchup contains approximately 7 grams of fiber in 1 Serving (343 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Basket of French Fries with Ketchup for healthier you!

What vitamins and minerals are in a Basket of French Fries with Ketchup?

Basket of French Fries with Ketchup contains following minerals:

  • Basket of French Fries with Ketchup has 1550mg of Sodium, Na.

General

Does Basket of French Fries with Ketchup contain caffeine?

Basket of French Fries with Ketchup does not contain any caffeine.

Does Basket of French Fries with Ketchup contain alcohol?

Basket of French Fries with Ketchup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Basket of French Fries with Ketchup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Basket of French Fries with Ketchup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Basket of French Fries with Ketchup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Basket of French Fries with Ketchup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Basket of French Fries with Ketchup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Basket of French Fries with Ketchup for free?

Yes absolutely, Since Basket of French Fries with Ketchup does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Basket of French Fries with Ketchup with water tracking feature?

Basket of French Fries with Ketchup does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Basket of French Fries with Ketchup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Basket of French Fries with Ketchup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Basket of French Fries with Ketchup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Basket of French Fries with Ketchup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Basket of French Fries with Ketchup

Total Carbohydrates in Basket of French Fries with Ketchup provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Basket of French Fries with Ketchup are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Basket of French Fries with Ketchup supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Basket of French Fries with Ketchup aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Basket of French Fries with Ketchup helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Basket of French Fries with Ketchup help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Basket of French Fries with Ketchup helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Basket of French Fries with Ketchup can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Basket of French Fries with Ketchup aids weight management by helping you feel full longer.

Fiber-rich carbs from Basket of French Fries with Ketchup help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Basket of French Fries with Ketchup enhances brain function and helps improve memory and focus.

Glucose from Basket of French Fries with Ketchup is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Basket of French Fries with Ketchup boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Basket of French Fries with Ketchup provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Basket of French Fries with Ketchup promotes gut health by feeding beneficial gut bacteria.

Fiber in Basket of French Fries with Ketchup serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Basket of French Fries with Ketchup improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Basket of French Fries with Ketchup support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Basket of French Fries with Ketchup helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Basket of French Fries with Ketchup, help regulate blood pressure and reduce hypertension risk.

Fiber in Basket of French Fries with Ketchup supports digestion.

Fiber in Basket of French Fries with Ketchup aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Basket of French Fries with Ketchup supports heart health.

Soluble fiber in Basket of French Fries with Ketchup can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Basket of French Fries with Ketchup aids in weight management.

Fiber-rich foods in Basket of French Fries with Ketchup increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Basket of French Fries with Ketchup regulates blood sugar.

Fiber in Basket of French Fries with Ketchup helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Basket of French Fries with Ketchup promotes gut health.

Fiber in Basket of French Fries with Ketchup acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Basket of French Fries with Ketchup lowers the risk of colon cancer.

A high-fiber diet from Basket of French Fries with Ketchup is linked to a reduced risk of colon cancer.

Fiber in Basket of French Fries with Ketchup improves skin health.

Fiber in Basket of French Fries with Ketchup helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Basket of French Fries with Ketchup helps lower blood pressure.

Adequate fiber in Basket of French Fries with Ketchup may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Basket of French Fries with Ketchup boosts immune function.

Fiber in Basket of French Fries with Ketchup supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Basket of French Fries with Ketchup reduces the risk of type 2 diabetes.

Fiber in Basket of French Fries with Ketchup can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Basket of French Fries with Ketchup supports fluid balance.

Maintains Fluid Balance in Basket of French Fries with Ketchup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Basket of French Fries with Ketchup supports nerve function.

Supports Nerve Function in Basket of French Fries with Ketchup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Basket of French Fries with Ketchup helps regulate blood pressure.

Regulates Blood Pressure in Basket of French Fries with Ketchup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Basket of French Fries with Ketchup supports muscle function.

Aids Muscle Function in Basket of French Fries with Ketchup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Basket of French Fries with Ketchup aids nutrient absorption.

Improves Nutrient Absorption in Basket of French Fries with Ketchup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Basket of French Fries with Ketchup helps balance pH levels.

Balances pH Levels in Basket of French Fries with Ketchup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Basket of French Fries with Ketchup supports bone health.

Supports Bone Health in Basket of French Fries with Ketchup helps retain calcium and prevent the loss of bone density over time.

How to burn 510 calories?

The amount of exercise required to burn off 1 Serving Basket of French Fries with Ketchup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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