Lieutenant Dan's Shrimp Platter

54th Street Grill & Bar

37.01

% from protein

44.18

% from carbs

44.18

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
690
% Daily value*

Total Fat 14 g
21.5%

Saturated 3 g
15%

Cholesterol 415 mg
138.3%

Sodium, Na 3130 mg
136.1%

Total Carbohydrates 74 g
26.9%

Fiber 8 g
28.6%

Sugars 14 g
28%

Protein 62 g
124%

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Lieutenant Dan's Shrimp Platter Nutrients FAQs

Nutrients

What is the calorie content of Lieutenant Dan's Shrimp Platter?

A typical serving 1 Serving of Lieutenant Dan's Shrimp Platter contains approximately 690 calories.

You can check the exact calorie content by logging Lieutenant Dan's Shrimp Platter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lieutenant Dan's Shrimp Platter have?

The amount of fat in Lieutenant Dan's Shrimp Platter depends on the ingredients and preparation method. On average, one serving 1 Serving of Lieutenant Dan's Shrimp Platter contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lieutenant Dan's Shrimp Platter have?

The protein content in Lieutenant Dan's Shrimp Platter depends on the ingredients exists in it. On average, 1 Serving of Lieutenant Dan's Shrimp Platter contains approximately 62 grams of protein.

Know your exact protein requirement and how much protein you get from Lieutenant Dan's Shrimp Platter, Download Nutribit app for healthier you!

How much sugar does a Lieutenant Dan's Shrimp Platter have?

On average, 1 Serving contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lieutenant Dan's Shrimp Platter.

How Much carbohydrates (carbs) is in Lieutenant Dan's Shrimp Platter?

The amount of carbohydrates (carbs) in Lieutenant Dan's Shrimp Platter depends on its serving size and preparation. On average, 1 Serving contains about 74 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lieutenant Dan's Shrimp Platter.

How Much Fiber is in Lieutenant Dan's Shrimp Platter?

Lieutenant Dan's Shrimp Platter contains approximately 8 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Lieutenant Dan's Shrimp Platter for healthier you!

What vitamins and minerals are in a Lieutenant Dan's Shrimp Platter?

Lieutenant Dan's Shrimp Platter contains following minerals:

  • Lieutenant Dan's Shrimp Platter has 3130mg of Sodium, Na.

General

Does Lieutenant Dan's Shrimp Platter contain caffeine?

Lieutenant Dan's Shrimp Platter does not contain any caffeine.

Does Lieutenant Dan's Shrimp Platter contain alcohol?

Lieutenant Dan's Shrimp Platter does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lieutenant Dan's Shrimp Platter?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lieutenant Dan's Shrimp Platter and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lieutenant Dan's Shrimp Platter quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lieutenant Dan's Shrimp Platter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lieutenant Dan's Shrimp Platter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lieutenant Dan's Shrimp Platter for free?

Yes! Since Lieutenant Dan's Shrimp Platter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lieutenant Dan's Shrimp Platter with water tracking feature?

Nutribit automatically calculates the water content of Lieutenant Dan's Shrimp Platter and adds it to your daily hydration log. Simply log Lieutenant Dan's Shrimp Platter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lieutenant Dan's Shrimp Platter as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lieutenant Dan's Shrimp Platter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lieutenant Dan's Shrimp Platter nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lieutenant Dan's Shrimp Platter data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lieutenant Dan's Shrimp Platter

Total Carbohydrates in Lieutenant Dan's Shrimp Platter provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Lieutenant Dan's Shrimp Platter are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Lieutenant Dan's Shrimp Platter supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Lieutenant Dan's Shrimp Platter aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Lieutenant Dan's Shrimp Platter helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Lieutenant Dan's Shrimp Platter help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Lieutenant Dan's Shrimp Platter helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Lieutenant Dan's Shrimp Platter can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Lieutenant Dan's Shrimp Platter aids weight management by helping you feel full longer.

Fiber-rich carbs from Lieutenant Dan's Shrimp Platter help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Lieutenant Dan's Shrimp Platter enhances brain function and helps improve memory and focus.

Glucose from Lieutenant Dan's Shrimp Platter is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Lieutenant Dan's Shrimp Platter boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Lieutenant Dan's Shrimp Platter provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Lieutenant Dan's Shrimp Platter promotes gut health by feeding beneficial gut bacteria.

Fiber in Lieutenant Dan's Shrimp Platter serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Lieutenant Dan's Shrimp Platter improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Lieutenant Dan's Shrimp Platter support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Lieutenant Dan's Shrimp Platter helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Lieutenant Dan's Shrimp Platter, help regulate blood pressure and reduce hypertension risk.

Protein in Lieutenant Dan's Shrimp Platter supports building and repairing tissues.

Builds and repairs tissues in Lieutenant Dan's Shrimp Platter is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lieutenant Dan's Shrimp Platter supports immune function.

Supports immune function in Lieutenant Dan's Shrimp Platter is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lieutenant Dan's Shrimp Platter helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lieutenant Dan's Shrimp Platter is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lieutenant Dan's Shrimp Platter provides energy.

Provides energy in Lieutenant Dan's Shrimp Platter can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lieutenant Dan's Shrimp Platter supports muscle growth and strength.

Supports muscle growth and strength in Lieutenant Dan's Shrimp Platter is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lieutenant Dan's Shrimp Platter helps in weight management.

Helps in weight management in Lieutenant Dan's Shrimp Platter promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lieutenant Dan's Shrimp Platter aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lieutenant Dan's Shrimp Platter is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lieutenant Dan's Shrimp Platter supports bone health.

Supports bone health in Lieutenant Dan's Shrimp Platter plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lieutenant Dan's Shrimp Platter improves skin, hair, and nails.

Improves skin, hair, and nails in Lieutenant Dan's Shrimp Platter is essential for the health and growth of hair, skin, and nails.

Protein in Lieutenant Dan's Shrimp Platter regulates blood sugar levels.

Regulates blood sugar levels in Lieutenant Dan's Shrimp Platter helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Lieutenant Dan's Shrimp Platter supports digestion.

Fiber in Lieutenant Dan's Shrimp Platter aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Lieutenant Dan's Shrimp Platter supports heart health.

Soluble fiber in Lieutenant Dan's Shrimp Platter can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Lieutenant Dan's Shrimp Platter aids in weight management.

Fiber-rich foods in Lieutenant Dan's Shrimp Platter increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Lieutenant Dan's Shrimp Platter regulates blood sugar.

Fiber in Lieutenant Dan's Shrimp Platter helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Lieutenant Dan's Shrimp Platter promotes gut health.

Fiber in Lieutenant Dan's Shrimp Platter acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Lieutenant Dan's Shrimp Platter lowers the risk of colon cancer.

A high-fiber diet from Lieutenant Dan's Shrimp Platter is linked to a reduced risk of colon cancer.

Fiber in Lieutenant Dan's Shrimp Platter improves skin health.

Fiber in Lieutenant Dan's Shrimp Platter helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Lieutenant Dan's Shrimp Platter helps lower blood pressure.

Adequate fiber in Lieutenant Dan's Shrimp Platter may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Lieutenant Dan's Shrimp Platter boosts immune function.

Fiber in Lieutenant Dan's Shrimp Platter supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Lieutenant Dan's Shrimp Platter reduces the risk of type 2 diabetes.

Fiber in Lieutenant Dan's Shrimp Platter can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Lieutenant Dan's Shrimp Platter supports fluid balance.

Maintains Fluid Balance in Lieutenant Dan's Shrimp Platter helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lieutenant Dan's Shrimp Platter supports nerve function.

Supports Nerve Function in Lieutenant Dan's Shrimp Platter helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lieutenant Dan's Shrimp Platter helps regulate blood pressure.

Regulates Blood Pressure in Lieutenant Dan's Shrimp Platter helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lieutenant Dan's Shrimp Platter supports muscle function.

Aids Muscle Function in Lieutenant Dan's Shrimp Platter helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lieutenant Dan's Shrimp Platter aids nutrient absorption.

Improves Nutrient Absorption in Lieutenant Dan's Shrimp Platter assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lieutenant Dan's Shrimp Platter helps balance pH levels.

Balances pH Levels in Lieutenant Dan's Shrimp Platter helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lieutenant Dan's Shrimp Platter supports bone health.

Supports Bone Health in Lieutenant Dan's Shrimp Platter helps retain calcium and prevent the loss of bone density over time.

How to burn 690 calories?

The amount of exercise required to burn off 1 Serving Lieutenant Dan's Shrimp Platter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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