Pacific Fish Taco Platter, Fried

54th Street Grill & Bar

21.21

% from protein

46.73

% from carbs

46.73

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
1200
% Daily value*

Total Fat 43 g
66.2%

Saturated 11 g
55%

Trans Fats 1 g

Cholesterol 115 mg
38.3%

Sodium, Na 3620 mg
157.4%

Total Carbohydrates 141 g
51.3%

Fiber 12 g
42.9%

Sugars 9 g
18%

Protein 64 g
128%

Pacific Fish Taco Platter, Fried Nutrients FAQs

Nutrients

What is the calorie content of Pacific Fish Taco Platter, Fried?

A typical serving 1 Serving of Pacific Fish Taco Platter, Fried contains approximately 1200 calories.

You can check the exact calorie content by logging Pacific Fish Taco Platter, Fried in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pacific Fish Taco Platter, Fried have?

The amount of fat in Pacific Fish Taco Platter, Fried depends on the ingredients and preparation method. On average, one serving 1 Serving of Pacific Fish Taco Platter, Fried contains approximately 43 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pacific Fish Taco Platter, Fried have?

The protein content in Pacific Fish Taco Platter, Fried depends on the ingredients exists in it. On average, 1 Serving of Pacific Fish Taco Platter, Fried contains approximately 64 grams of protein.

Know your exact protein requirement and how much protein you get from Pacific Fish Taco Platter, Fried, Download Nutribit app for healthier you!

How much sugar does a Pacific Fish Taco Platter, Fried have?

On average, 1 Serving contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pacific Fish Taco Platter, Fried.

How Much carbohydrates (carbs) is in Pacific Fish Taco Platter, Fried?

The amount of carbohydrates (carbs) in Pacific Fish Taco Platter, Fried depends on its serving size and preparation. On average, 1 Serving contains about 141 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pacific Fish Taco Platter, Fried.

How Much Fiber is in Pacific Fish Taco Platter, Fried?

Pacific Fish Taco Platter, Fried contains approximately 12 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Pacific Fish Taco Platter, Fried for healthier you!

What vitamins and minerals are in a Pacific Fish Taco Platter, Fried?

Pacific Fish Taco Platter, Fried contains following minerals:

  • Pacific Fish Taco Platter, Fried has 3620mg of Sodium, Na.

General

Does Pacific Fish Taco Platter, Fried contain caffeine?

Pacific Fish Taco Platter, Fried does not contain any caffeine.

Does Pacific Fish Taco Platter, Fried contain alcohol?

Pacific Fish Taco Platter, Fried does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pacific Fish Taco Platter, Fried?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pacific Fish Taco Platter, Fried and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pacific Fish Taco Platter, Fried quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pacific Fish Taco Platter, Fried in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pacific Fish Taco Platter, Fried and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pacific Fish Taco Platter, Fried for free?

Yes! Since Pacific Fish Taco Platter, Fried contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pacific Fish Taco Platter, Fried with water tracking feature?

Nutribit automatically calculates the water content of Pacific Fish Taco Platter, Fried and adds it to your daily hydration log. Simply log Pacific Fish Taco Platter, Fried in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pacific Fish Taco Platter, Fried as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pacific Fish Taco Platter, Fried and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pacific Fish Taco Platter, Fried nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pacific Fish Taco Platter, Fried data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pacific Fish Taco Platter, Fried

Total Carbohydrates in Pacific Fish Taco Platter, Fried provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pacific Fish Taco Platter, Fried are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pacific Fish Taco Platter, Fried supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pacific Fish Taco Platter, Fried aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pacific Fish Taco Platter, Fried helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pacific Fish Taco Platter, Fried help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pacific Fish Taco Platter, Fried helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pacific Fish Taco Platter, Fried can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pacific Fish Taco Platter, Fried aids weight management by helping you feel full longer.

Fiber-rich carbs from Pacific Fish Taco Platter, Fried help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pacific Fish Taco Platter, Fried enhances brain function and helps improve memory and focus.

Glucose from Pacific Fish Taco Platter, Fried is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pacific Fish Taco Platter, Fried boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pacific Fish Taco Platter, Fried provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pacific Fish Taco Platter, Fried promotes gut health by feeding beneficial gut bacteria.

Fiber in Pacific Fish Taco Platter, Fried serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pacific Fish Taco Platter, Fried improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pacific Fish Taco Platter, Fried support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pacific Fish Taco Platter, Fried helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pacific Fish Taco Platter, Fried, help regulate blood pressure and reduce hypertension risk.

Protein in Pacific Fish Taco Platter, Fried supports building and repairing tissues.

Builds and repairs tissues in Pacific Fish Taco Platter, Fried is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pacific Fish Taco Platter, Fried supports immune function.

Supports immune function in Pacific Fish Taco Platter, Fried is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pacific Fish Taco Platter, Fried helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pacific Fish Taco Platter, Fried is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pacific Fish Taco Platter, Fried provides energy.

Provides energy in Pacific Fish Taco Platter, Fried can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pacific Fish Taco Platter, Fried supports muscle growth and strength.

Supports muscle growth and strength in Pacific Fish Taco Platter, Fried is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pacific Fish Taco Platter, Fried helps in weight management.

Helps in weight management in Pacific Fish Taco Platter, Fried promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pacific Fish Taco Platter, Fried aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pacific Fish Taco Platter, Fried is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pacific Fish Taco Platter, Fried supports bone health.

Supports bone health in Pacific Fish Taco Platter, Fried plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pacific Fish Taco Platter, Fried improves skin, hair, and nails.

Improves skin, hair, and nails in Pacific Fish Taco Platter, Fried is essential for the health and growth of hair, skin, and nails.

Protein in Pacific Fish Taco Platter, Fried regulates blood sugar levels.

Regulates blood sugar levels in Pacific Fish Taco Platter, Fried helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Pacific Fish Taco Platter, Fried supports digestion.

Fiber in Pacific Fish Taco Platter, Fried aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Pacific Fish Taco Platter, Fried supports heart health.

Soluble fiber in Pacific Fish Taco Platter, Fried can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Pacific Fish Taco Platter, Fried aids in weight management.

Fiber-rich foods in Pacific Fish Taco Platter, Fried increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Pacific Fish Taco Platter, Fried regulates blood sugar.

Fiber in Pacific Fish Taco Platter, Fried helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Pacific Fish Taco Platter, Fried promotes gut health.

Fiber in Pacific Fish Taco Platter, Fried acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Pacific Fish Taco Platter, Fried lowers the risk of colon cancer.

A high-fiber diet from Pacific Fish Taco Platter, Fried is linked to a reduced risk of colon cancer.

Fiber in Pacific Fish Taco Platter, Fried improves skin health.

Fiber in Pacific Fish Taco Platter, Fried helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Pacific Fish Taco Platter, Fried helps lower blood pressure.

Adequate fiber in Pacific Fish Taco Platter, Fried may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Pacific Fish Taco Platter, Fried boosts immune function.

Fiber in Pacific Fish Taco Platter, Fried supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Pacific Fish Taco Platter, Fried reduces the risk of type 2 diabetes.

Fiber in Pacific Fish Taco Platter, Fried can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Pacific Fish Taco Platter, Fried supports fluid balance.

Maintains Fluid Balance in Pacific Fish Taco Platter, Fried helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pacific Fish Taco Platter, Fried supports nerve function.

Supports Nerve Function in Pacific Fish Taco Platter, Fried helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pacific Fish Taco Platter, Fried helps regulate blood pressure.

Regulates Blood Pressure in Pacific Fish Taco Platter, Fried helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pacific Fish Taco Platter, Fried supports muscle function.

Aids Muscle Function in Pacific Fish Taco Platter, Fried helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pacific Fish Taco Platter, Fried aids nutrient absorption.

Improves Nutrient Absorption in Pacific Fish Taco Platter, Fried assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pacific Fish Taco Platter, Fried helps balance pH levels.

Balances pH Levels in Pacific Fish Taco Platter, Fried helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pacific Fish Taco Platter, Fried supports bone health.

Supports Bone Health in Pacific Fish Taco Platter, Fried helps retain calcium and prevent the loss of bone density over time.

How to burn 1200 calories?

The amount of exercise required to burn off 1 Serving Pacific Fish Taco Platter, Fried

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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