Summer Chicken Salad
54th Street Grill & Bar
22.54
% from protein17.89
% from carbs17.89
% from fatNutrition Facts
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Summer Chicken Salad Nutrients FAQs
Nutrients
- Summer Chicken Salad has 1610mg of Sodium, Na.
What is the calorie content of Summer Chicken Salad?
A typical serving 1 Serving of Summer Chicken Salad contains approximately 1130 calories.
You can check the exact calorie content by logging Summer Chicken Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Summer Chicken Salad have?
The amount of fat in Summer Chicken Salad depends on the ingredients and preparation method. On average, one serving 1 Serving of Summer Chicken Salad contains approximately 74 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Summer Chicken Salad have?
The protein content in Summer Chicken Salad depends on the ingredients exists in it. On average, 1 Serving of Summer Chicken Salad contains approximately 63 grams of protein.
Know your exact protein requirement and how much protein you get from Summer Chicken Salad, Download Nutribit app for healthier you!
How much sugar does a Summer Chicken Salad have?
On average, 1 Serving contains about 34 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Summer Chicken Salad.
How Much carbohydrates (carbs) is in Summer Chicken Salad?
The amount of carbohydrates (carbs) in Summer Chicken Salad depends on its serving size and preparation. On average, 1 Serving contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Summer Chicken Salad.
How Much Fiber is in Summer Chicken Salad?
Summer Chicken Salad contains approximately 8 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Summer Chicken Salad for healthier you!
What vitamins and minerals are in a Summer Chicken Salad?
Summer Chicken Salad contains following minerals:
General
Does Summer Chicken Salad contain caffeine?
Summer Chicken Salad does not contain any caffeine.
Does Summer Chicken Salad contain alcohol?
Summer Chicken Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Summer Chicken Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Summer Chicken Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Summer Chicken Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Summer Chicken Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Summer Chicken Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Summer Chicken Salad for free?
Yes! Since Summer Chicken Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Summer Chicken Salad with water tracking feature?
Nutribit automatically calculates the water content of Summer Chicken Salad and adds it to your daily hydration log. Simply log Summer Chicken Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Summer Chicken Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Summer Chicken Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Summer Chicken Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Summer Chicken Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Summer Chicken Salad
Total Carbohydrates in Summer Chicken Salad provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Summer Chicken Salad are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Summer Chicken Salad supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Summer Chicken Salad aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Summer Chicken Salad helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Summer Chicken Salad help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Summer Chicken Salad helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Summer Chicken Salad can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Summer Chicken Salad aids weight management by helping you feel full longer.
Fiber-rich carbs from Summer Chicken Salad help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Summer Chicken Salad enhances brain function and helps improve memory and focus.
Glucose from Summer Chicken Salad is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Summer Chicken Salad boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Summer Chicken Salad provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Summer Chicken Salad promotes gut health by feeding beneficial gut bacteria.
Fiber in Summer Chicken Salad serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Summer Chicken Salad improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Summer Chicken Salad support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Summer Chicken Salad helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Summer Chicken Salad, help regulate blood pressure and reduce hypertension risk.
Protein in Summer Chicken Salad supports building and repairing tissues.
Builds and repairs tissues in Summer Chicken Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Summer Chicken Salad supports immune function.
Supports immune function in Summer Chicken Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Summer Chicken Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Summer Chicken Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Summer Chicken Salad provides energy.
Provides energy in Summer Chicken Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Summer Chicken Salad supports muscle growth and strength.
Supports muscle growth and strength in Summer Chicken Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Summer Chicken Salad helps in weight management.
Helps in weight management in Summer Chicken Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Summer Chicken Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Summer Chicken Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Summer Chicken Salad supports bone health.
Supports bone health in Summer Chicken Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Summer Chicken Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Summer Chicken Salad is essential for the health and growth of hair, skin, and nails.
Protein in Summer Chicken Salad regulates blood sugar levels.
Regulates blood sugar levels in Summer Chicken Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Summer Chicken Salad supports digestion.
Fiber in Summer Chicken Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Summer Chicken Salad supports heart health.
Soluble fiber in Summer Chicken Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Summer Chicken Salad aids in weight management.
Fiber-rich foods in Summer Chicken Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Summer Chicken Salad regulates blood sugar.
Fiber in Summer Chicken Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Summer Chicken Salad promotes gut health.
Fiber in Summer Chicken Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Summer Chicken Salad lowers the risk of colon cancer.
A high-fiber diet from Summer Chicken Salad is linked to a reduced risk of colon cancer.
Fiber in Summer Chicken Salad improves skin health.
Fiber in Summer Chicken Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Summer Chicken Salad helps lower blood pressure.
Adequate fiber in Summer Chicken Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Summer Chicken Salad boosts immune function.
Fiber in Summer Chicken Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Summer Chicken Salad reduces the risk of type 2 diabetes.
Fiber in Summer Chicken Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Summer Chicken Salad supports fluid balance.
Maintains Fluid Balance in Summer Chicken Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Summer Chicken Salad supports nerve function.
Supports Nerve Function in Summer Chicken Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Summer Chicken Salad helps regulate blood pressure.
Regulates Blood Pressure in Summer Chicken Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Summer Chicken Salad supports muscle function.
Aids Muscle Function in Summer Chicken Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Summer Chicken Salad aids nutrient absorption.
Improves Nutrient Absorption in Summer Chicken Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Summer Chicken Salad helps balance pH levels.
Balances pH Levels in Summer Chicken Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Summer Chicken Salad supports bone health.
Supports Bone Health in Summer Chicken Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 1130 calories?
The amount of exercise required to burn off 1 Serving Summer Chicken Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.