Traditional Chicken Salad, Blackened

54th Street Grill & Bar

41.64

% from protein

11.51

% from carbs

11.51

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
740
% Daily value*

Total Fat 38 g
58.5%

Saturated 14 g
70%

Cholesterol 290 mg
96.7%

Sodium, Na 2230 mg
97%

Total Carbohydrates 21 g
7.6%

Fiber 5 g
17.9%

Sugars 6 g
12%

Protein 76 g
152%

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Traditional Chicken Salad, Blackened Nutrients FAQs

Nutrients

What is the calorie content of Traditional Chicken Salad, Blackened?

A typical serving 1 Serving of Traditional Chicken Salad, Blackened contains approximately 740 calories.

You can check the exact calorie content by logging Traditional Chicken Salad, Blackened in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Traditional Chicken Salad, Blackened have?

The amount of fat in Traditional Chicken Salad, Blackened depends on the ingredients and preparation method. On average, one serving 1 Serving of Traditional Chicken Salad, Blackened contains approximately 38 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Traditional Chicken Salad, Blackened have?

The protein content in Traditional Chicken Salad, Blackened depends on the ingredients exists in it. On average, 1 Serving of Traditional Chicken Salad, Blackened contains approximately 76 grams of protein.

Know your exact protein requirement and how much protein you get from Traditional Chicken Salad, Blackened, Download Nutribit app for healthier you!

How much sugar does a Traditional Chicken Salad, Blackened have?

On average, 1 Serving contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Traditional Chicken Salad, Blackened.

How Much carbohydrates (carbs) is in Traditional Chicken Salad, Blackened?

The amount of carbohydrates (carbs) in Traditional Chicken Salad, Blackened depends on its serving size and preparation. On average, 1 Serving contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Traditional Chicken Salad, Blackened.

How Much Fiber is in Traditional Chicken Salad, Blackened?

Traditional Chicken Salad, Blackened contains approximately 5 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Traditional Chicken Salad, Blackened for healthier you!

What vitamins and minerals are in a Traditional Chicken Salad, Blackened?

Traditional Chicken Salad, Blackened contains following minerals:

  • Traditional Chicken Salad, Blackened has 2230mg of Sodium, Na.

General

Does Traditional Chicken Salad, Blackened contain caffeine?

Traditional Chicken Salad, Blackened does not contain any caffeine.

Does Traditional Chicken Salad, Blackened contain alcohol?

Traditional Chicken Salad, Blackened does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Traditional Chicken Salad, Blackened?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Traditional Chicken Salad, Blackened and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Traditional Chicken Salad, Blackened quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Traditional Chicken Salad, Blackened in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Traditional Chicken Salad, Blackened and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Traditional Chicken Salad, Blackened for free?

Yes! Since Traditional Chicken Salad, Blackened contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Traditional Chicken Salad, Blackened with water tracking feature?

Nutribit automatically calculates the water content of Traditional Chicken Salad, Blackened and adds it to your daily hydration log. Simply log Traditional Chicken Salad, Blackened in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Traditional Chicken Salad, Blackened as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Traditional Chicken Salad, Blackened and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Traditional Chicken Salad, Blackened nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Traditional Chicken Salad, Blackened data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Traditional Chicken Salad, Blackened

Protein in Traditional Chicken Salad, Blackened supports building and repairing tissues.

Builds and repairs tissues in Traditional Chicken Salad, Blackened is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Traditional Chicken Salad, Blackened supports immune function.

Supports immune function in Traditional Chicken Salad, Blackened is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Traditional Chicken Salad, Blackened helps regulate enzymes and hormones.

Regulates enzymes and hormones in Traditional Chicken Salad, Blackened is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Traditional Chicken Salad, Blackened provides energy.

Provides energy in Traditional Chicken Salad, Blackened can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Traditional Chicken Salad, Blackened supports muscle growth and strength.

Supports muscle growth and strength in Traditional Chicken Salad, Blackened is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Traditional Chicken Salad, Blackened helps in weight management.

Helps in weight management in Traditional Chicken Salad, Blackened promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Traditional Chicken Salad, Blackened aids in the production of hemoglobin.

Aids in the production of hemoglobin in Traditional Chicken Salad, Blackened is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Traditional Chicken Salad, Blackened supports bone health.

Supports bone health in Traditional Chicken Salad, Blackened plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Traditional Chicken Salad, Blackened improves skin, hair, and nails.

Improves skin, hair, and nails in Traditional Chicken Salad, Blackened is essential for the health and growth of hair, skin, and nails.

Protein in Traditional Chicken Salad, Blackened regulates blood sugar levels.

Regulates blood sugar levels in Traditional Chicken Salad, Blackened helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Traditional Chicken Salad, Blackened supports digestion.

Fiber in Traditional Chicken Salad, Blackened aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Traditional Chicken Salad, Blackened supports heart health.

Soluble fiber in Traditional Chicken Salad, Blackened can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Traditional Chicken Salad, Blackened aids in weight management.

Fiber-rich foods in Traditional Chicken Salad, Blackened increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Traditional Chicken Salad, Blackened regulates blood sugar.

Fiber in Traditional Chicken Salad, Blackened helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Traditional Chicken Salad, Blackened promotes gut health.

Fiber in Traditional Chicken Salad, Blackened acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Traditional Chicken Salad, Blackened lowers the risk of colon cancer.

A high-fiber diet from Traditional Chicken Salad, Blackened is linked to a reduced risk of colon cancer.

Fiber in Traditional Chicken Salad, Blackened improves skin health.

Fiber in Traditional Chicken Salad, Blackened helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Traditional Chicken Salad, Blackened helps lower blood pressure.

Adequate fiber in Traditional Chicken Salad, Blackened may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Traditional Chicken Salad, Blackened boosts immune function.

Fiber in Traditional Chicken Salad, Blackened supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Traditional Chicken Salad, Blackened reduces the risk of type 2 diabetes.

Fiber in Traditional Chicken Salad, Blackened can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Traditional Chicken Salad, Blackened supports fluid balance.

Maintains Fluid Balance in Traditional Chicken Salad, Blackened helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Traditional Chicken Salad, Blackened supports nerve function.

Supports Nerve Function in Traditional Chicken Salad, Blackened helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Traditional Chicken Salad, Blackened helps regulate blood pressure.

Regulates Blood Pressure in Traditional Chicken Salad, Blackened helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Traditional Chicken Salad, Blackened supports muscle function.

Aids Muscle Function in Traditional Chicken Salad, Blackened helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Traditional Chicken Salad, Blackened aids nutrient absorption.

Improves Nutrient Absorption in Traditional Chicken Salad, Blackened assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Traditional Chicken Salad, Blackened helps balance pH levels.

Balances pH Levels in Traditional Chicken Salad, Blackened helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Traditional Chicken Salad, Blackened supports bone health.

Supports Bone Health in Traditional Chicken Salad, Blackened helps retain calcium and prevent the loss of bone density over time.

How to burn 740 calories?

The amount of exercise required to burn off 1 Serving Traditional Chicken Salad, Blackened

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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