Traditional Salad without Croutons

54th Street Grill & Bar

21.98

% from protein

8.79

% from carbs

8.79

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
270
% Daily value*
Total Fat 21 g
32.3%
Saturated 9 g
45%
Cholesterol 105 mg
35%
Sodium, Na 930 mg
40.4%
Total Carbohydrates 6 g
2.2%
Fiber 2 g
7.1%
Sugars 3 g
6%
Protein 15 g
30%

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Traditional Salad without Croutons Nutrients FAQs

Nutrients

What is the calorie content of Traditional Salad without Croutons?

A typical serving 1 Serving of Traditional Salad without Croutons contains approximately 270 calories.

You can check the exact calorie content by logging Traditional Salad without Croutons in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Traditional Salad without Croutons have?

The amount of fat in Traditional Salad without Croutons depends on the ingredients and preparation method. On average, one serving 1 Serving of Traditional Salad without Croutons contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Traditional Salad without Croutons have?

The protein content in Traditional Salad without Croutons depends on the ingredients exists in it. On average, 1 Serving of Traditional Salad without Croutons contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Traditional Salad without Croutons, Download Nutribit app for healthier you!

How much sugar does a Traditional Salad without Croutons have?

On average, 1 Serving contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Traditional Salad without Croutons.

How Much carbohydrates (carbs) is in Traditional Salad without Croutons?

The amount of carbohydrates (carbs) in Traditional Salad without Croutons depends on its serving size and preparation. On average, 1 Serving contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Traditional Salad without Croutons.

How Much Fiber is in Traditional Salad without Croutons?

Traditional Salad without Croutons contains approximately 2 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Traditional Salad without Croutons for healthier you!

What vitamins and minerals are in a Traditional Salad without Croutons?

Traditional Salad without Croutons contains following minerals:

  • Traditional Salad without Croutons has 930mg of Sodium, Na.

General

Does Traditional Salad without Croutons contain caffeine?

Traditional Salad without Croutons does not contain any caffeine.

Does Traditional Salad without Croutons contain alcohol?

Traditional Salad without Croutons does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Traditional Salad without Croutons?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Traditional Salad without Croutons and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Traditional Salad without Croutons quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Traditional Salad without Croutons in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Traditional Salad without Croutons and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Traditional Salad without Croutons for free?

Yes! Since Traditional Salad without Croutons contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Traditional Salad without Croutons with water tracking feature?

Nutribit automatically calculates the water content of Traditional Salad without Croutons and adds it to your daily hydration log. Simply log Traditional Salad without Croutons in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Traditional Salad without Croutons as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Traditional Salad without Croutons and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Traditional Salad without Croutons nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Traditional Salad without Croutons data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Traditional Salad without Croutons

Protein in Traditional Salad without Croutons supports building and repairing tissues.

Builds and repairs tissues in Traditional Salad without Croutons is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Traditional Salad without Croutons supports immune function.

Supports immune function in Traditional Salad without Croutons is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Traditional Salad without Croutons helps regulate enzymes and hormones.

Regulates enzymes and hormones in Traditional Salad without Croutons is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Traditional Salad without Croutons provides energy.

Provides energy in Traditional Salad without Croutons can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Traditional Salad without Croutons supports muscle growth and strength.

Supports muscle growth and strength in Traditional Salad without Croutons is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Traditional Salad without Croutons helps in weight management.

Helps in weight management in Traditional Salad without Croutons promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Traditional Salad without Croutons aids in the production of hemoglobin.

Aids in the production of hemoglobin in Traditional Salad without Croutons is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Traditional Salad without Croutons supports bone health.

Supports bone health in Traditional Salad without Croutons plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Traditional Salad without Croutons improves skin, hair, and nails.

Improves skin, hair, and nails in Traditional Salad without Croutons is essential for the health and growth of hair, skin, and nails.

Protein in Traditional Salad without Croutons regulates blood sugar levels.

Regulates blood sugar levels in Traditional Salad without Croutons helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Traditional Salad without Croutons supports fluid balance.

Maintains Fluid Balance in Traditional Salad without Croutons helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Traditional Salad without Croutons supports nerve function.

Supports Nerve Function in Traditional Salad without Croutons helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Traditional Salad without Croutons helps regulate blood pressure.

Regulates Blood Pressure in Traditional Salad without Croutons helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Traditional Salad without Croutons supports muscle function.

Aids Muscle Function in Traditional Salad without Croutons helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Traditional Salad without Croutons aids nutrient absorption.

Improves Nutrient Absorption in Traditional Salad without Croutons assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Traditional Salad without Croutons helps balance pH levels.

Balances pH Levels in Traditional Salad without Croutons helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Traditional Salad without Croutons supports bone health.

Supports Bone Health in Traditional Salad without Croutons helps retain calcium and prevent the loss of bone density over time.

How to burn 270 calories?

The amount of exercise required to burn off 1 Serving Traditional Salad without Croutons

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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