Country Sampler Platter
Abc Country Restaurants
20.73
% from protein21.92
% from carbs21.92
% from fatNutrition Facts
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Country Sampler Platter Nutrients FAQs
Nutrients
- Country Sampler Platter has 6610mg of Sodium, Na.
What is the calorie content of Country Sampler Platter?
A typical serving 920 g of Country Sampler Platter contains approximately 1700 calories.
You can check the exact calorie content by logging Country Sampler Platter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Country Sampler Platter have?
The amount of fat in Country Sampler Platter depends on the ingredients and preparation method. On average, one serving 920 g of Country Sampler Platter contains approximately 107 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Country Sampler Platter have?
The protein content in Country Sampler Platter depends on the ingredients exists in it. On average, 920 g of Country Sampler Platter contains approximately 87 grams of protein.
Know your exact protein requirement and how much protein you get from Country Sampler Platter, Download Nutribit app for healthier you!
How much sugar does a Country Sampler Platter have?
On average, 920 g contains about 27 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Country Sampler Platter.
How Much carbohydrates (carbs) is in Country Sampler Platter?
The amount of carbohydrates (carbs) in Country Sampler Platter depends on its serving size and preparation. On average, 920 g contains about 92 grams of carbohydrates.
Download Nutribit app to get exact carb content from Country Sampler Platter.
How Much Fiber is in Country Sampler Platter?
Country Sampler Platter contains approximately 14 grams of fiber in 920 g.
Want a healthier twist? Download Nutribit app to get exact fiber content from Country Sampler Platter for healthier you!
What vitamins and minerals are in a Country Sampler Platter?
Country Sampler Platter contains following minerals:
General
Does Country Sampler Platter contain caffeine?
Country Sampler Platter does not contain any caffeine.
Does Country Sampler Platter contain alcohol?
Country Sampler Platter does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Country Sampler Platter?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Country Sampler Platter and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Country Sampler Platter quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Country Sampler Platter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Country Sampler Platter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Country Sampler Platter for free?
Yes! Since Country Sampler Platter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Country Sampler Platter with water tracking feature?
Nutribit automatically calculates the water content of Country Sampler Platter and adds it to your daily hydration log. Simply log Country Sampler Platter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Country Sampler Platter as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Country Sampler Platter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Country Sampler Platter nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Country Sampler Platter data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Country Sampler Platter
Total Carbohydrates in Country Sampler Platter provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Country Sampler Platter are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Country Sampler Platter supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Country Sampler Platter aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Country Sampler Platter helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Country Sampler Platter help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Country Sampler Platter helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Country Sampler Platter can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Country Sampler Platter aids weight management by helping you feel full longer.
Fiber-rich carbs from Country Sampler Platter help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Country Sampler Platter enhances brain function and helps improve memory and focus.
Glucose from Country Sampler Platter is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Country Sampler Platter boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Country Sampler Platter provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Country Sampler Platter promotes gut health by feeding beneficial gut bacteria.
Fiber in Country Sampler Platter serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Country Sampler Platter improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Country Sampler Platter support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Country Sampler Platter helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Country Sampler Platter, help regulate blood pressure and reduce hypertension risk.
Protein in Country Sampler Platter supports building and repairing tissues.
Builds and repairs tissues in Country Sampler Platter is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Country Sampler Platter supports immune function.
Supports immune function in Country Sampler Platter is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Country Sampler Platter helps regulate enzymes and hormones.
Regulates enzymes and hormones in Country Sampler Platter is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Country Sampler Platter provides energy.
Provides energy in Country Sampler Platter can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Country Sampler Platter supports muscle growth and strength.
Supports muscle growth and strength in Country Sampler Platter is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Country Sampler Platter helps in weight management.
Helps in weight management in Country Sampler Platter promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Country Sampler Platter aids in the production of hemoglobin.
Aids in the production of hemoglobin in Country Sampler Platter is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Country Sampler Platter supports bone health.
Supports bone health in Country Sampler Platter plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Country Sampler Platter improves skin, hair, and nails.
Improves skin, hair, and nails in Country Sampler Platter is essential for the health and growth of hair, skin, and nails.
Protein in Country Sampler Platter regulates blood sugar levels.
Regulates blood sugar levels in Country Sampler Platter helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Country Sampler Platter supports digestion.
Fiber in Country Sampler Platter aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Country Sampler Platter supports heart health.
Soluble fiber in Country Sampler Platter can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Country Sampler Platter aids in weight management.
Fiber-rich foods in Country Sampler Platter increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Country Sampler Platter regulates blood sugar.
Fiber in Country Sampler Platter helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Country Sampler Platter promotes gut health.
Fiber in Country Sampler Platter acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Country Sampler Platter lowers the risk of colon cancer.
A high-fiber diet from Country Sampler Platter is linked to a reduced risk of colon cancer.
Fiber in Country Sampler Platter improves skin health.
Fiber in Country Sampler Platter helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Country Sampler Platter helps lower blood pressure.
Adequate fiber in Country Sampler Platter may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Country Sampler Platter boosts immune function.
Fiber in Country Sampler Platter supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Country Sampler Platter reduces the risk of type 2 diabetes.
Fiber in Country Sampler Platter can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Country Sampler Platter supports fluid balance.
Maintains Fluid Balance in Country Sampler Platter helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Country Sampler Platter supports nerve function.
Supports Nerve Function in Country Sampler Platter helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Country Sampler Platter helps regulate blood pressure.
Regulates Blood Pressure in Country Sampler Platter helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Country Sampler Platter supports muscle function.
Aids Muscle Function in Country Sampler Platter helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Country Sampler Platter aids nutrient absorption.
Improves Nutrient Absorption in Country Sampler Platter assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Country Sampler Platter helps balance pH levels.
Balances pH Levels in Country Sampler Platter helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Country Sampler Platter supports bone health.
Supports Bone Health in Country Sampler Platter helps retain calcium and prevent the loss of bone density over time.
How to burn 1700 calories?
The amount of exercise required to burn off 920 g Country Sampler Platter
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.